Find Yoga Instructors Serving
Stoneham, MA

Compare yoga instructors serving Stoneham

Zip Code
1 Local Yoga Instructors
44 Virtual Yoga Instructors
0 Near Stoneham, MA

45 Yoga Instructors Serving Stoneham, MA

1 yoga instructors offer in-person sessions in Stoneham, MA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-12-26

Find Yoga Instructors Serving Stoneham, MA

Compare yoga instructors serving Stoneham

1 Local Yoga Instructors
44 Virtual Yoga Instructors
0 Near Stoneham, MA

Yoga Instructors in Stoneham, MA

1 available

Book in-person sessions with yoga instructors based in Stoneham.

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
4021 bookings on Sofia Health
Sofia Verified
Serves Middleton, MA Free intro consult Virtual available

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios … Read bio

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

Next available on Wed, Sep 30

Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 1 appts
More

View all yoga instructors in Stoneham, MA →

Online Yoga Instructors Serving Stoneham, MA

44 available

Meet with experienced yoga instructors who serve clients in Stoneham through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 22

Tue Sep 22 12 appts
Wed Sep 23 No appts
Thu Sep 24 18 appts
Fri Sep 25 24 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
More

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 22

Tue Sep 22 2 appts
Wed Sep 23 14 appts
Thu Sep 24 8 appts
Fri Sep 25 14 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 14 appts
More

Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Tue, Sep 22

Tue Sep 22 1 appts
Wed Sep 23 No appts
Thu Sep 24 2 appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 2 appts
More

Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
54 bookings on Sofia Health
Sofia Verified
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Wed, Sep 23

Tue Sep 22 No appts
Wed Sep 23 18 appts
Thu Sep 24 33 appts
Fri Sep 25 19 appts
Sat Sep 26 No appts
Sun Sep 27 18 appts
Mon Sep 28 30 appts
More

View all virtual yoga instructors →

Clients trust Sofia Health

★★★★★
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.

— Amanda K.
★★★★★
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.

— Danielle M.
★★★★★
Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.

— Jordan T.

Frequently Asked Questions

How can I make a same-day appointment with a Yoga Instructor in Stoneham?

Same day appointments are available with many Yoga Instructors. For the most part, clients who use Sofia to search for a Yoga Instructor in Stoneham can schedule an appointment and see the Yoga Instructor within 24 hours. You can search for real-time availability of Yoga Instructors in Stoneham and make an appointment online today.

How can I book an appointment online with a Yoga Instructor in Stoneham?

Sofia is a free online service that helps clients find Yoga Instructors in Stoneham and book appointments instantly. You can search for Stoneham Yoga Instructors by symptom, health goal or visit reason. You can explore Yoga Instructor services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Yoga Instructor in Stoneham?

You can use Sofia to find Yoga Instructors in Stoneham who are highly rated. View each Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Yoga Instructor in Stoneham?

Almost all Yoga Instructors in Stoneham on Sofia have virtual visits available. Every Yoga Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Stoneham Yoga Instructor who sees clients after hours?

On Sofia, you can search specifically for Stoneham Yoga Instructors with availability after normal business hours.

How can I find same day appointments near me for Yoga Instructors in Stoneham?

Sofia lets you see real-time availability for Yoga Instructors in Stoneham. Many Yoga Instructors offer same day appointments.  

How can I find a Yoga Instructor in Stoneham who sees clients during the weekend?

Sofia let's you see real-time availability for Yoga Instructors in Stoneham. Many Yoga Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Yoga Instructors in Stoneham?

Sofia lets you search for live group classes from the leading Yoga Instructors. You can sign up for individual virtual group classes from Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Yoga Instructor products in Stoneham?

Sofia lets you shop for Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Yoga Instructors page directly. 

How can I find live classes near me with Yoga Instructors in Stoneham?

Sofia lets you take live classes from leading Yoga Instructors. You can sign up for virtual group classes from Yoga Instructors today.

Where can I find a licensed and credentialed Yoga Instructor near me in Stoneham?

Sofia lets you search for educated, licensed, and credentialed Yoga Instructors professionals. You can ensure you are booking with the right Yoga Instructor for you based on credentials, language, and more.

Frequently asked questions

 

Stoneham, MA

 

Stoneham is a town in Middlesex County, Massachusetts, nine miles (14.5 km) north of downtown Boston. Its population was 23,244 at the 2020 census. Its proximity to major highways and public transportation offers convenient access to Boston and the North Shore coastal region and beaches of Massachusetts. The town is the birthplace of the Olympic figure-skating medalist Nancy Kerrigan and is the location of the Stone Zoo.

The earliest documented mention of the territory now called Stoneham dates to 1632 when, on February 7, Governor Winthrop and his party came upon this area. They found Spot Pond and ate their lunch on a place they called Cheese Rock, now known as Bear Hill. Stoneham is situated on the traditional territory of the Massachusett and Pawtucket peoples.

Stoneham was first settled by colonists in 1634 and was originally a part of Charlestown. In 1678, there were six colonists with their families, all in the northeast part of the town, probably because of its proximity to the settlement in Reading (now Wakefield).

By 1725, the population of the area, called "Charlestown End", had increased until there were 65 male inhabitants paying taxes; however, they were miles away from the settlement in Charlestown and could not conveniently reach its church or school. For this reason, Captain Benjamin Geary and 53 other residents of the area petitioned Charlestown to allow them to be separated. The town refused their petition at first, but on December 17, 1725, the General Court passed an act to establish the new township of Stoneham, separating it from Charlestown, and releasing its residents from the obligation to pay taxes to Charlestown, provided that within two years they would erect a suitable church and hire a minister and a schoolmaster.

The town's first meetinghouse was erected in 1726, as was its Burying Ground (now known as the Old Burying Ground and listed on the National Register of Historic Places in 1984). The first church was organized in 1729, with members being released from the congregations in Reading and Melrose to form it. In the same year, the town voted to raise £9 for building a school and chose a committee to hire a schoolmaster. Stoneham remained a small town during the colonial era. Traces of its colonial history are still to be seen in the Spot Pond Archeological District of the Middlesex Fells Reservation. During the Industrial Revolution, Stoneham prospered as a major shoe manufacturing center.

Stoneham is located at 42°28′48″N 71°5′54″W (42.480145, −71.098352). According to the United States Census Bureau, the town has a total area of 6.7 square miles (17.4 km2), of which 6.2 square miles (15.9 km2) is land and 0.6 square miles (1.5 km2), or 8.36%, is water. Stoneham has two exits off Interstate 93, Winchester Highlands and Montvale Avenue, and one exit off Interstate 95, Route 28. Stoneham borders the following cities or towns: Woburn, Winchester, Medford, Melrose, Wakefield, and Reading.

Stoneham places a strong emphasis on health and wellness for its residents. Montvale Diagnostics Center and Family Care Center Stoneham offer diagnostic and primary care services. The Energy Barre provides classes in barre, Pilates, and yoga, located in the heart of Stoneham. LA Fitness offers a comprehensive gym experience with trainers and yoga sessions to meet all fitness needs. For a holistic approach, visit Boston Health & Wellness, which offers a range of health services conveniently located for Stoneham residents. Central Rock Gym in Stoneham is perfect for rock climbing enthusiasts seeking an active challenge. For outdoor fun, Hago Harrington's Miniature Golf offers a playful way to stay active. Health events in Stoneham, such as those hosted by Rumba Y Timbal Dance Company, provide unique fitness opportunities like dance-fit camps

Top Sites in Stoneham, MA are Stone Zoo, Middlesex Fells Reservation, Greater Boston Stage Company, and Stoneham Oaks Golf Course.

Population: 22,986 (2023). ZIP code: 02180. Area: 17.4 km2 (6.7 sq mi). Elevation: 47 m (155 ft). Area codes: 339 / 781.

 

FAQs

Is Stoneham, MA a good place to live?

Stoneham is in Middlesex County and is one of the best places to live in Massachusetts. Living in Stoneham offers residents an urban suburban mix feel and most residents own their homes. In Stoneham, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Stoneham and residents tend to be liberal. The public schools in Stoneham are highly rated.

 

What is Stoneham, MA famous for?

Stoneham was transformed from a rural farming community into a small manufacturing center recognized for its leather and shoe-making industries. In 1837, Stoneham earned its reputation as a “Shoe Town” when its workforce of 297 men and 180 women produced 380,000 pairs of shoes, the largest output in Middlesex County. Throughout the 19th century, Stoneham’s industrial base continued to expand.  Hand labor in shoe factories was replaced by machinery in large establishments such as that of John Hill & Co., the first manufacturer to use horse and then steam power to operate machinery. By 1850, more than half of the businesses in Stoneham were shoe-making enterprises.

 

What are the demographics of Stoneham, MA?

Stoneham, MA is home to a population of 23k people, of which 93.5% are citizens. As of 2022, 13.3% of Stoneham, MA residents were born outside of the country (3.07k people). In 2022, there were 11 times more White (non-Hispanic) residents (18.8k people) in Stoneham, MA than any other race or ethnicity. There were 1.71k Asian (Non-Hispanic) and 952 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.

 

Sources

Town of Stoneham

Wikipedia

Niche

Stoneham Chamber

Data USA

Montvale Diagnostics Center

Family Care Center Stoneham

The Energy Barre

LA Fitness

Boston Health & Wellness

Central Rock Gym

Hago Harrington's Miniature Golf 

Rumba Y Timbal Dance Company

Stone Zoo

Middlesex Fells Reservation 

Greater Boston Stage Company 

Stoneham Oaks Golf Course

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.