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South Hadley, MA

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2 Local Relaxation Techniques
111 Virtual Relaxation Techniques
0 Near South Hadley, MA

113 Relaxation Techniques Serving South Hadley, MA

2 relaxation techniques offer in-person sessions in South Hadley, MA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Relaxation Techniques Serving South Hadley, MA

Compare relaxation techniques serving South Hadley

2 Local Relaxation Techniques
111 Virtual Relaxation Techniques
0 Near South Hadley, MA

Relaxation Techniques in South Hadley, MA

2 available

Book in-person sessions with relaxation techniques based in South Hadley.

Guatemala Guatemala GT Initial Consultation
Heisel Marroquin
Yoga Teacher
Sofia Verified
Serves Guatemala, Guatemala Free intro consult

I am a passionate and experienced yoga teacher with a Registered Yoga Teacher (RYT®) certification … Read bio

Yoga Teacher Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistFitness ClassObesity CareMindset CoachRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaWeight Loss ProgramChronic Pain SpecialistHeadache SpecialistPain ManagementAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistBody PositivityExercise ClassBreathing Exercise

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Belchertown MA US Initial Consult
Felice Pellegri
ADHD Coach, Reiki Practitioner
2109 bookings on Sofia Health
Sofia Verified
Serves Belchertown, MA Free intro consult Virtual available

You might be the person everyone counts on, the one managing the details, the emotions, and the men… Read bio

ADHD CoachReiki Practitioner Reiki MasterSpiritual CounselorEnergy HealerAnxiety TherapistReikiHealerIntuitive HealerVirtual Energy HealerGrief CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachADHD SpecialistChronic Pain SpecialistStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportMigraine SpecialistHolistic HealerSpiritual WellnessEnergy BalancingKundalini ReikiOncology ReikiSelf CarePersonal Growth WorkshopEmotional Wellness

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 1 appts
Fri Oct 2 3 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 2 appts
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Online Relaxation Techniques Serving South Hadley, MA

111 available

Meet with experienced relaxation techniques who serve clients in South Hadley through virtual appointments.

NA NA US Alleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
Alaura Pittman
Aromatherapist, Herbalist
13 bookings on Sofia Health
Sofia Verified
Serves NA, NA Free intro consult Virtual available

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest all… Read bio

AromatherapistHerbalist AromatherapistDoulaDeath DoulaAnxiety TherapistHerbalistEssential OilHolistic HealthMental Health CoachHolistic MedicineGrief CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAromatherapy MassageStress CounselingGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInflammation SpecialistDepression TherapistInsomniaChinese MedicineHeadache SpecialistDepression CounselingAnxiety TreatmentPlant MedicineHerbal TeaMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional Wellness

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 3 appts
Fri Oct 2 No appts
Sat Oct 3 12 appts
Sun Oct 4 12 appts
Mon Oct 5 No appts
Tue Oct 6 3 appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
Tue Oct 6 2 appts
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View all virtual relaxation techniques →

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Frequently Asked Questions

How can I make a same-day appointment with a Relaxation Technique in South Hadley?

Same day appointments are available with many Relaxation Techniques. For the most part, clients who use Sofia to search for a Relaxation Technique in South Hadley can schedule an appointment and see the Relaxation Technique within 24 hours. You can search for real-time availability of Relaxation Techniques in South Hadley and make an appointment online today.

How can I book an appointment online with a Relaxation Technique in South Hadley?

Sofia is a free online service that helps clients find Relaxation Techniques in South Hadley and book appointments instantly. You can search for South Hadley Relaxation Techniques by symptom, health goal or visit reason. You can explore Relaxation Technique services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Relaxation Technique in South Hadley?

You can use Sofia to find Relaxation Techniques in South Hadley who are highly rated. View each Relaxation Techniques education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Relaxation Technique in South Hadley?

Almost all Relaxation Techniques in South Hadley on Sofia have virtual visits available. Every Relaxation Technique can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a South Hadley Relaxation Technique who sees clients after hours?

On Sofia, you can search specifically for South Hadley Relaxation Techniques with availability after normal business hours.

How can I find same day appointments near me for Relaxation Techniques in South Hadley?

Sofia lets you see real-time availability for Relaxation Techniques in South Hadley. Many Relaxation Techniques offer same day appointments.  

How can I find a Relaxation Technique in South Hadley who sees clients during the weekend?

Sofia let's you see real-time availability for Relaxation Techniques in South Hadley. Many Relaxation Techniques offer appointments on Saturdays and Sundays.

How can I find group classes near me from Relaxation Techniques in South Hadley?

Sofia lets you search for live group classes from the leading Relaxation Techniques. You can sign up for individual virtual group classes from Relaxation Techniques today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Relaxation Technique products in South Hadley?

Sofia lets you shop for Relaxation Techniques products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Relaxation Techniques page directly. 

How can I find live classes near me with Relaxation Techniques in South Hadley?

Sofia lets you take live classes from leading Relaxation Techniques. You can sign up for virtual group classes from Relaxation Techniques today.

Where can I find a licensed and credentialed Relaxation Technique near me in South Hadley?

Sofia lets you search for educated, licensed, and credentialed Relaxation Techniques professionals. You can ensure you are booking with the right Relaxation Technique for you based on credentials, language, and more.

Frequently asked questions

 

South Hadley, MA

 

South Hadley is a town in Hampshire County, Massachusetts, United States. The population was 18,150 at the 2020 census. It is part of the Springfield, Massachusetts Metropolitan Statistical Area. South Hadley is home to Mount Holyoke College, South Hadley High School, Pioneer Valley Performing Arts Charter Public School, and the Berkshire Hills Music Academy.

South Hadley was an unsettled area of Hadley from 1659 until 1721 when English settlers moved in from Hadley. A separate town meeting was held in 1753, and the town was officially split and incorporated in 1775. The town is the home of the nation's first successful navigable canal as well as the oldest continuing institution of higher education for women (Mount Holyoke College). The Civil War Monument (believed to be by Jerome Connor) in the center of the Commons was given to South Hadley by William H. Gaylord in the 1900s. The Gaylords also donated the Gaylord Memorial Library, located near the center of town.

South Hadley is located in the western part of Massachusetts, specifically in the Pioneer Valley. It is bordered on the north by Hadley and Amherst, on the east by Granby, and on the south by Chicopee. The Connecticut River defines the town's western border and separates it from the cities of Holyoke and Easthampton. South Hadley is 45 miles (72 km) south of Brattleboro, Vermont, 87 miles (140 km) west of Boston, and 145 miles (233 km) from New York City.

Although no interstate highways cross South Hadley's borders, U.S. Route 202, and Massachusetts Highways 33, 47, and 116 provide primary routes of transportation. Interstate 91 can be accessed in Holyoke while Interstate 90 is accessible through Chicopee. Westover Metropolitan Airport is located in neighboring Chicopee and offers air services throughout the region. Bradley International Airport, serving the greater Hartford–Springfield area, is located 17 miles (27 km) to the south. The closest Amtrak station is the Holyoke station.

The Village Commons, a center for dining, shopping, and leisure, is located at the juncture of Massachusetts Routes 116 and 47, in the area commonly called South Hadley Center. Additional commercial centers are located on Massachusetts Route 33 and farther south on Route 116, including South Hadley Falls, which is across the river from Holyoke. South Hadley is also the home of Mount Holyoke College, the oldest continuously operating institution of higher education for women, founded in 1837. 

According to the United States Census Bureau, the town has a total area of 18.4 square miles (48 km2), of which 17.7 square miles (46 km2) is land and 0.7 square miles (1.8 km2) (3.70%) is water. The mountain range called the Holyoke Range or Mount Holyoke Range passes through the north of the town and separates it from Hadley and Amherst. There are 12 reservoirs in the town fed by eight distinct streams and also six natural ponds.

South Hadley places a strong emphasis on health and wellness for its residents. Holyoke Medical Center offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Healthtrax Fitness & Wellness for comprehensive health services. For fitness enthusiasts, Get Movin Fitness, The Pilates Studio, or Mountain View Strength are excellent options for workouts and personalized training. Yoga lovers can find balance at Total Body Yoga & Pilates Fitness Studio. For a mix of dance and wellness, Stayin Aligned offers unique classes in Easthampton. The South Hadley Council on Aging hosts a comprehensive Health and Wellness Fair for seniors, providing valuable resources and activities.

 

Top Sites in South Hadley, MA are Buttery Brook Park, Skinner Museum, Talcott Greenhouse, and Ledges Golf Club. 
 

ZIP Code: 01075. Area code: 413. Elevation: 257 ft (78 m). Area: 18.4 square miles (48 km2). Population: 18,150 (2020).

 

FAQs

 

Is South Hadley, MA a nice place to live?

South Hadley is a suburb of Springfield with a population of 17,115. South Hadley is in Hampshire County and is one of the best places to live in Massachusetts. Living in South Hadley offers residents a sparse suburban feel and most residents own their homes. In South Hadley, there are a lot of coffee shops and parks.

 

What is South Hadley MA known for?

South Hadley is known worldwide as the home of Mount Holyoke College with an enrollment of approximately 2,100 students from nations around the world. The college is one of the five members of the "Five College" network which also includes Smith College in Northampton; Amherst College, Hampshire College, and University of Massachusetts (UMass) in Amherst. South Hadley also has other fine public and private educational institutions. The Pioneer Valley Performing Arts Charter School is located off Alvord Street. Berkshire Hills Music Academy is located in the former Skinner House on Woodbridge Street.

 

What is the average income in South Hadley, Massachusetts?

South Hadley is a city located in Massachusetts. South Hadley has a 2024 population of 17,824. South Hadley is currently declining at a rate of -0.62% annually but its population has increased by 9.47% since the most recent census, which recorded a population of 16,282 in 2020. The average household income in South Hadley is $121,533 with a poverty rate of 8.18%. The median age in South Hadley is 44.6 years: 46.1 years for males, and 43.1 years for females.

 

Sources

Wikipedia

Town of South Hadley

Niche

World Population Review

Buttery Brook Park 

Skinner Museum 

Talcott Greenhouse 

Ledges Golf Club

Holyoke Medical Center

Healthtrax Fitness & Wellness

Get Movin Fitness

The Pilates Studio

Mountain View Strength 

Total Body Yoga & Pilates Fitness Studio

Stayin Aligned

South Hadley Council on Aging

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.