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MiddletonMAUS12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
Health and Fitness CoachHealth CoachWellness CoachHolistic Health CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthNutrition CounselingSleep TherapyMental TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessFitness ChallengeBreathing Exercise
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
WoodlawnONCAAre You Struggling with Adult Acne?Bare It All: Confidence & Beauty Mindset CoachingBetter Sleep = Better SkinCombat Premature Skin Aging with A Custom Skin Care RoutineCustom Skincare Routine that works for YOU
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Esthetician | Skin Therapist | Skin Health Coach | Natural Skincare FormulatorMeditationBreathworkPilatesCounselingSleep TherapyMental TherapyMindset CoachAcne SpecialistGut Health SpecialistSkin Health SpecialistEstheticianMeal PlansGut HealthSkin CareBreathing Exercise
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executiveMeditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapyMental WellnessQigongTai ChiFitness ClassObesity CareMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassChinese MedicinePain ManagementDepression CounselingAnxiety TreatmentMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matter
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Salem, MA
Salem is a historic coastal city in Essex County, Massachusetts, United States, located on the North Shore of Greater Boston. Continuous settlement by Europeans began in 1626 with English colonists. Salem was one of the most significant seaports trading commodities in early American history. Before the dissolution of county governments in Massachusetts in 1999, it served as one of two county seats for Essex County, alongside Lawrence.
Salem is widely noted for the infamous Salem witch trials of 1692. Some of Salem's police cars are adorned with witch logos, a public elementary school is known as Witchcraft Heights, and the Salem High School athletic teams are named the Witches. Gallows Hill Park was originally believed to be the site of the executions during the Witch Trials, but in 2016 a site nearby called Proctor's Ledge was identified as the true site of the executions. Gallows Hill Park now serves as a town park, with baseball fields, tennis courts, and other amenities.
Salem is located at 42°31′1″N 70°53′55″W (42.516845, −70.898503). According to the United States Census Bureau, the city has a total area of 18.1 square miles (47 km2), of which 8.1 square miles (21 km2) is land and 9.9 square miles (26 km2), or 55.09%, is water. Salem lies on Massachusetts Bay between Salem Harbor, which divides the city from much of neighboring Marblehead to the southeast, and Beverly Harbor, which divides the city from Beverly along with the Danvers River, which feeds into the harbor. Between the two harbors lies Salem Neck and Winter Island, which are divided from each other by Cat Cove, Smith Pool (located between the two land causeways to Winter Island), and Juniper Cove. The city is further divided by Collins Cove and the inlet to the North River. The Forest River flows through the south end of town, along with Strong Water Brook, which feeds Spring Pond at the town's southwest corner. The town has several parks, as well as conservation land along the Forest River and Camp Lion, which lies east of Spring Pond.
The city is divided by its natural features into several small neighborhoods. The Salem Neck neighborhood lies northeast of downtown, and North Salem lies to the west of it, on the other side of the North River. South Salem is south of the South River, lying mostly along the banks of Salem Harbor southward. Downtown Salem lies 15 miles (24 km) northeast of Boston, 16 miles (26 km) southwest of Gloucester and Cape Ann, and 19 miles (31 km) southeast of Lawrence, the other county seat of Essex County. Salem is bordered by Beverly to the north, Danvers to the northwest, Peabody to the west, Lynn to the south, Swampscott to the southeast, and Marblehead to the southeast. The town's water rights extend along a channel into Massachusetts Bay between the water rights of Marblehead and Beverly.
North Shore Medical Center (NSMC) is located in Salem and is the second-largest community hospital system in Massachusetts. It offers comprehensive medical and surgical services and includes emergency/trauma departments, advanced cardiac surgery, and a birthplace. It includes NSMC Salem Hospital and NSMC Union Hospital, as well as outpatient care and urgent care. NSMC's medical staff includes nearly 600 affiliated physicians representing primary care, family practice, and 50 additional sub-specialties.
The Salem NSMC is a general medical and surgical hospital, which has 395 beds. The hospital had 19,467 admissions in the latest year for which data are available. It performed 4,409 annual inpatient and 7,955 outpatient surgeries. Its emergency department had 90,149 visits in 2012. The helipad at North Shore Medical Center is a helicopter transportation hub, with multiple daily flights to hospitals all over Boston.
Captain John Bertram (1796–1882) lived in Salem and was the founder of Salem Hospital, which was later renamed North Shore Medical Center (NSMC). In 1873, Captain John Bertram gave a gift of $25,000 in cash, plus a brick mansion on Charter Street to create Salem Hospital. From the original building on Charter Street, Salem Hospital moved to its current location on Highland Avenue in 1917. After John Bertram died in March 1882, his widow donated their home, a mansion built in the High Style Italianate with brick and brownstone for materials at 370 Essex Street, and this became the Salem Public Library. In addition, the John Bertram House is now a home for the elderly.
Salem places a strong emphasis on health and wellness for its residents. Salem Hospital is the largest healthcare provider on the North Shore, offering exceptional medical and surgical care, innovative advances, and a deep-rooted commitment to the community. Salem Fitness offers a variety of gym memberships that can work with almost any time and budget needs. The Rock Boxx Climbing Gym provides an exhilarating way to stay fit through indoor climbing. Soak Float Center offers sensory deprivation tanks for relaxation and stress relief. MDB Massage & Wellness provides therapeutic massage services to ease muscle tension and promote relaxation. Yoga Escape offers various yoga classes to enhance flexibility, strength, and mindfulness. Andrew Michaels Salon & Spa offers a range of spa treatments for pampering and rejuvenation. Envy Lash Studio provides eyelash extensions and other beauty services for enhancing self-care routines
Population: 45,677 (2024). ZIP code: 01970. Area code(s): 351, 978. Elevation: 26 ft (8 m). Area: 18.1 square miles (47 km2).
FAQs
Why is Salem, MA famous?
Salem is widely noted for the infamous Salem witch trials of 1692. Some of Salem's police cars are adorned with witch logos, a public elementary school is known as Witchcraft Heights, and the Salem High School athletic teams are named the Witches. Gallows Hill Park was originally believed to be the site of the executions during the Witch Trials, but in 2016 a site nearby called Proctor's Ledge was identified as the true site of the executions.
Is Salem, MA worth the trip?
Dubbed “Witch City,” there’s more history and supernatural speculation here than just about anywhere else in the country. That said, it’s not all witches and ghosts. Salem is a beautiful seaside town with excellent food, beautiful architecture, stunning hotels, and bed and breakfasts. October is prime time to visit, with the Haunted Happenings celebration in full swing. Parades, film nights, haunted houses… and huge crowds might be your thing.
What is the best time of year to go to Salem, Massachusetts?
The best time to visit Salem is from September through November. September and October offer comfortable daytime highs in the 60s and 70s, and while temps cool down in November (average highs rest in the 50s), it is still pleasant enough for a brisk stroll through Salem Willow Park. Plus, the fall season is when you'll experience the majority of Salem's iconic festivals and events. Salem Haunted Happenings lasts the whole month of October and includes can't-miss events such as Salem Horror Fest and the Haunted Happenings Grand Parade. While October is certainly Salem's liveliest time of year (think: elaborate Halloween decorations and swarms of costumed tourists), it is also the busiest, so expect crowds.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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