Find Yoga Instructors Serving
Rockland, MA

Compare yoga instructors serving Rockland

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0 Local Yoga Instructors
44 Virtual Yoga Instructors
2 Near Rockland, MA

46 Yoga Instructors Serving Rockland, MA

There are currently no yoga instructors based in Rockland, MA offering in-person sessions. Below you'll find yoga instructors available online, providers in cities near Rockland, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-20-26

Find Yoga Instructors Serving Rockland, MA

Compare yoga instructors serving Rockland

0 Local Yoga Instructors
44 Virtual Yoga Instructors
2 Near Rockland, MA

Online Yoga Instructors Serving Rockland, MA

44 available

Meet with experienced yoga instructors who serve clients in Rockland through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 22

Tue Sep 22 12 appts
Wed Sep 23 No appts
Thu Sep 24 18 appts
Fri Sep 25 24 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 22

Tue Sep 22 2 appts
Wed Sep 23 14 appts
Thu Sep 24 8 appts
Fri Sep 25 14 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 14 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Tue, Sep 22

Tue Sep 22 1 appts
Wed Sep 23 No appts
Thu Sep 24 2 appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 2 appts
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Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
54 bookings on Sofia Health
Sofia Verified
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Wed, Sep 23

Tue Sep 22 No appts
Wed Sep 23 18 appts
Thu Sep 24 33 appts
Fri Sep 25 19 appts
Sat Sep 26 No appts
Sun Sep 27 18 appts
Mon Sep 28 30 appts
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Yoga Instructors Near Rockland, MA

2 available

Meet in person with yoga instructors in cities near Rockland

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
4021 bookings on Sofia Health
Sofia Verified
Serves Middleton, MA Free intro consult Virtual available

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios … Read bio

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

Next available on Wed, Sep 30

Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 1 appts
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Newport RI US Initial Consult with Catherine
Expert in Yoga for Stress Resilience
Sofia Verified
Serves Newport, RI Free intro consult

Coming Soon… Read bio

Expert in Yoga for Stress Resilience Yoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistObesity CareStress CounselingRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaWeight Loss ProgramChronic Pain SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
More

View all yoga instructors near Rockland, MA →

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Frequently Asked Questions

How can I make a same-day appointment with a Yoga Instructor in Rockland?

Same day appointments are available with many Yoga Instructors. For the most part, clients who use Sofia to search for a Yoga Instructor in Rockland can schedule an appointment and see the Yoga Instructor within 24 hours. You can search for real-time availability of Yoga Instructors in Rockland and make an appointment online today.

How can I book an appointment online with a Yoga Instructor in Rockland?

Sofia is a free online service that helps clients find Yoga Instructors in Rockland and book appointments instantly. You can search for Rockland Yoga Instructors by symptom, health goal or visit reason. You can explore Yoga Instructor services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Yoga Instructor in Rockland?

You can use Sofia to find Yoga Instructors in Rockland who are highly rated. View each Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Yoga Instructor in Rockland?

Almost all Yoga Instructors in Rockland on Sofia have virtual visits available. Every Yoga Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Rockland Yoga Instructor who sees clients after hours?

On Sofia, you can search specifically for Rockland Yoga Instructors with availability after normal business hours.

How can I find same day appointments near me for Yoga Instructors in Rockland?

Sofia lets you see real-time availability for Yoga Instructors in Rockland. Many Yoga Instructors offer same day appointments.  

How can I find a Yoga Instructor in Rockland who sees clients during the weekend?

Sofia let's you see real-time availability for Yoga Instructors in Rockland. Many Yoga Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Yoga Instructors in Rockland?

Sofia lets you search for live group classes from the leading Yoga Instructors. You can sign up for individual virtual group classes from Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Yoga Instructor products in Rockland?

Sofia lets you shop for Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Yoga Instructors page directly. 

How can I find live classes near me with Yoga Instructors in Rockland?

Sofia lets you take live classes from leading Yoga Instructors. You can sign up for virtual group classes from Yoga Instructors today.

Where can I find a licensed and credentialed Yoga Instructor near me in Rockland?

Sofia lets you search for educated, licensed, and credentialed Yoga Instructors professionals. You can ensure you are booking with the right Yoga Instructor for you based on credentials, language, and more.

Frequently asked questions

 

Rockland, MA

 

Rockland is a town in Plymouth County, Massachusetts, United States. The population was 17,803 at the 2020 census. As of December 31, 2009, there were 11,809 registered voters in the community.

Rockland was a part of territory given to one Timothy Hatherly in a land grant, later known as the Hatherly Grant, in 1654. It was then populated by European settlers as a northeastern region of the neighboring town of Abington in 1673. The town separated and incorporated as Rockland on March 9, 1874. It is named for the town's rocky nature, which was better suited for mills and industry than for farming. During King Philip's War, the town was the site of an encampment during his raids on the town of Scituate.

According to the United States Census Bureau, the town has a total area of 10.1 square miles (26 km2), of which 10.0 square miles (26 km2) is land and 0.1 square miles (0.26 km2), or 0.79%, is water. Rockland ranks 307th out of 351 communities in the Commonwealth. Rockland is bordered by Weymouth to the northwest, Hingham to the northeast, Norwell to the northeast, Hanover to the east, Hanson to the south, Whitman to the southwest, and Abington to the west. Rockland is 8 miles (13 km) northeast of Brockton and 22 miles (35 km) south of Boston.

Rockland, as its name suggests, is dominated by rocky lands. There are several ponds throughout the town, including Accord Pond at the junction with Hingham and Norwell, and Studleys Pond (known to residents as Reeds Pond) just south of Rockland Center, which can be seen along Market Street. There are several brooks throughout town, one of which is sourced at the Abington-Rockland Reservoir near the northwest corner of town. Beech Hill lies to the south of town, and Wyman Fields lies to the north of it. There are several parks throughout the town, as well as a small town forest just south of the Naval Air Station. 

A short stretch (2/3 of a mile long) of Massachusetts Route 3 crosses the northeast corner of town, granting access to Route 228, which terminates just south of the highway. Route 123 and Route 139 pass from west to east just south of the center of town, running coextensively for roughly 2/3 of a mile.

A spur of the Old Colony rail line formerly ran through the town; that line is now abandoned. The Old Colony Line does, however, pass through neighboring Weymouth, Abington, and Whitman, as part of the Kingston-Route 3 line of the MBTA's commuter rail. There are stops in South Weymouth (alongside the Naval Air Station) and Abington (just south of Route 123), not far from the town line. There is no commercial air service in town; nearby national and international flights are available at Logan International Airport in Boston or T. F. Green Airport in Rhode Island.

Rockland places a strong emphasis on health and wellness for its residents. UMass Memorial Health-Marlborough Hospital and South Shore Hospital offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. 110 Fitness provides a fully equipped gym and various fitness classes to keep you in shape. Start your fitness journey at Be Fit South Shore Boot Camp & Training, known for its dynamic workouts. For a personalized approach, visit Fitness Together - Norwell for one-on-one training sessions. For a unique workout experience, try Btone Fitness - Hanover, offering Pilates and other fitness classes. Families can enjoy outdoor activities at Rockland Town Forest.

Top sites in Rockland, MA are Ames Nowell State Park, Forge Pond Park, Rockland Golf Course, and Island Grove Park.

Population: 17,709 (2023). ZIP code: 02370. Area codes: 339, 781. Elevation: 140 ft (43 m). Area: 10.1 sq mi (26.2 km2).

 

FAQs

Is Rockland, MA a nice place to live?

Rockland is in Plymouth County. Living in Rockland offers residents a dense suburban feel and most residents own their homes. In Rockland, there are a lot of coffee shops and parks. The public schools in Rockland are above average.

 

What is Rockland, Massachusetts known for?

Historically, Rockland is best known for its industrial history and was home to many shoe manufacturers. It is believed that Rockland shod approximately half the shoes for the Union Army during the Civil War. Today Rockland is primarily a suburb of Boston, and the mills have been repurposed into venues for housing and local artists.

 

What is the average income in Rockland, MA?

There are a total of 6,654 households in Rockland, each made up of around 3 members. Family establishments represent 68.35% of these Rockland households, while non-family units account for the remaining 31.65%. Additionally, 32.27% of households have children and 67.73% of households are without children. The average annual household income in Rockland is $102,457, while the median household income sits at $90,315 per year.

 

Sources

Wikipedia

Town of Rockland

Niche

Point 2 Homes

Ames Nowell State Park

Forge Pond Park

Rockland Golf Course

Island Grove Park

UMass Memorial Health-Marlborough Hospital

South Shore Hospital

110 Fitness

Be Fit South Shore Boot Camp & Training

Fitness Together - Norwell

Btone Fitness - Hanover

Rockland Town Forest

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.