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MiddletonMAUS12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I am a passionate and experienced yoga teacher with a Registered Yoga Teacher (RYT®) certification from Yoga Alliance, encompassing 300 hours of training. My journey began with a 200-hour Vinyasa certification, building a strong foundation in dynamic yoga sequences. I further expanded my knowledge …
Greetings,
Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
Holistic Health CoachCertified HerbalistHolistic Garden ConsultantHealth CoachWellness CoachMental Health CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHerbalistMeditation TeacherMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachSocial Anxiety TherapyMental WellnessStress CounselingAnxiety CoachMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistInflammation SpecialistHormone SpecialistEnergy CoachBrain Fog SpecialistDetox SpecialistDigestive Health SpecialistIBS SpecialistHolistic TherapistDigestive IssuesMeal PlansStress Management ClassConstipation DoctorWellness CounselingDepression CounselingAnxiety TreatmentSupplement StoreGut HealthPlant MedicineOrganic FoodHerbal TeaAnti Inflammatory DietHerbal RemediesEmotional Wellness
Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
My path into this work is personal.
I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
LMFTCounselorMarriage CounselorRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistFamily CoachRelationship CoachBreathworkMental Health CoachCouples CounselingGrief CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapySleep TherapyMental Health TherapistCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistDepression TherapistInsomniaSleep DoctorStress Management ClassDepression CounselingAnxiety TreatmentTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CarePersonal Growth Workshop
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives.
I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
Hi, I’m Erica, a holistic health practitioner devoted to supporting individuals and families on their path to natural, whole-body wellness. My approach weaves together the wisdom of herbal medicine, nutrition, ancestral healing, and the rhythms of nature to restore balance and deepen self-connectio…
KingsbridgeDevon UKGBI am a certified iRest Yoga Nidra teacher and meditation instructor with extensive experience in supporting older adults in relaxation, sleep, comfort and wellbeing. My sessions are gentle, accessible and designed especially for seniors or for managing stress, anxiety or fatigue.
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)Yoga InstructorMeditation TeacherMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapyWeight Loss CoachMental WellnessObesity CareWomen's HealthRelaxation TechniqueGoal SettingMindfulness ClassChronic Fatigue SpecialistFatigue SpecialistYoga NidraWeight Loss ProgramChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentiRest Yoga NidraSelf CareBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Northborough, MA
Northborough is a town in Worcester County, Massachusetts, United States. The official spelling of the town's name is "Northborough," but the alternative spelling "Northboro" is also used. The population was 15,741 at the 2020 census.
The areas surrounding Northborough were first settled by the Nipmuc people. Europeans set up a plantation on May 14, 1656, following a petition for resettlement from the people of the Sudbury Plantation to the General Court of the Bay Colony. On January 24, 1766, the district of Northborough was established within neighboring Westborough. On August 23, 1775, the district became a town, and on June 20, 1807, part of neighboring Marlborough was annexed to Northborough.
The first meeting house was established in 1746, with the legal governor of the town being called the Town Minister. The first Town Minister was Reverend John Martyn. In 1775, Northborough split off as the "north borough" of Westborough, much as Westborough had split from Marlborough some 58 years before. However, the two towns shared a meetinghouse for some time.
According to the United States Census Bureau, the town has a total area of 18.8 square miles (49 km2), of which 18.5 square miles (48 km2) is land and 0.2 square miles (0.52 km2), or 1.17%, is water. On average, the town is about 302 feet (92 meters) above sea level.
Northborough is located in Central Massachusetts and shares a border with five towns and one city. Southborough is located to the southeast. The border, however, is only 500 yards long and is in the woods with no accessible trail. Marlborough is located to the north of Southborough and due east of Northborough. The most accessible way to enter Marlborough from Northborough is via U.S. Route 20. Berlin is located to the north of Northborough. Boylston is located to the northwest. Shrewsbury is located to the west and is the town that separates Northborough from Worcester. Shrewsbury is accessible via Route 20 or Route 9. Westborough is located to the south of Northborough and is accessible via Route 9 or Route 135. Of the six towns that make up Northborough's borders, and including Northborough as the seventh, Northborough is the fourth largest town by population. Marlborough is the largest while Berlin is the smallest.
Northborough places a strong emphasis on health and wellness for its residents. Northborough Medical Group provides great care - convenient, compassionate, high-quality care that's right for you. Northborough Fitness and Anytime Fitness provide a comprehensive gym experience with a variety of fitness classes and personal training options. Nature lovers can enjoy the scenic hiking and snowshoeing trails at Chestnut Hill Farm, which also features a farm stand and CSA. For a unique relaxation experience, try Fireside Yoga at Broken Creek Vineyard. Tougas Family Farm offers a perfect getaway with apple picking and other farm activities. Golf enthusiasts can network and unwind at Cyprian Keyes Golf Club.
ZIP Code: 01532. Area code: 508 / 774. Elevation: 300 ft (91 m). Area: 18.8 square miles (49 km2). Population: 15,741 (2020).
FAQs
What is Northborough Massachusetts known for?
Along the old Boston Post Road, commemorative plaques outline historical events including the place where Mary Goodnow, a young Northborough settler, was scalped by Indians in 1707. Scattered along the tributaries of the Assabet River, numerous mills serve as markers of another kind, commemorating the places where textile manufacturing and other early industry boomed, and then, ebbed and died. Today, in addition to providing the setting for several working farms, Northborough is also host to a burgeoning research and development-oriented industrial park; however, the town serves primarily as a residential area, a rural home to Boston and Worcester commuters.
Is Northborough, MA a good place to live?
Northborough is in Worcester County and is one of the best places to live in Massachusetts. Living in Northborough offers residents a sparse suburban feel and most residents own their homes. In Northborough, there are a lot of restaurants, coffee shops, and parks. The public schools in Northborough are highly rated.
What are the demographics of Northborough, MA?
Northborough is a town in Worcester County, Massachusetts, United States. The official spelling of the town's name is "Northborough," but the alternative spelling "Northboro" is also used. The population was 15,741 at the 2020 census. The areas surrounding Northborough were first settled by the Nipmuc people. Europeans set up a plantation on May 14, 1656, following a petition for resettlement from the people of the Sudbury Plantation to the General Court of the Bay Colony. On January 24, 1766, the district of Northborough was established within neighboring Westborough.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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