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105 Relaxation Techniques near Needham, MA
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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We understand that every mental health journey is unique, and we believe your care should reflect that. Whether you're feeling overwhelmed, navigating a life transition, or simply seeking greater emotional balance, we provide personalized, compassionate care tailored to your individual needs. …
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
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Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
English, Spanish
Cleo-Mar is an Afro-Boricua psychic, holistic healer, and spiritual wellness practitioner based in New York City, offering sacred care rooted in ancestral wisdom, spiritual connection, and deep love for community. Genderfluid and proudly lesbian, Cleo-Mar creates heart-centered healing spaces espec…
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Hi, I'm Coach TeeCee. Welcome to Wholly Holistic. If you're here, chances are you're carrying a lot. Maybe you're stretched thin between work, family, and everyone else's needs, and your own wellbeing has quietly slipped to the bottom of the list. Maybe you know something needs to change, but yo…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Needham, MA
Needham is a town in Norfolk County, Massachusetts, United States. A suburb of Boston, its population was 32,091 at the 2020 U.S. Census. It is the home of Olin College.
Needham was first settled in 1680 with the purchase of a tract of land measuring 4 miles (6.4 km) by 5 miles (8.0 km) from Chief Nehoiden for the sum of 10 pounds, 40 acres (160,000 m2) of land, and 40 shillings worth of corn. It was officially incorporated in 1711. Originally part of the Dedham Grant, Needham split from Dedham and was named after the town of Needham Market in Suffolk, England.
In 1881 the West Parish was separately incorporated as the town of Wellesley. The following year, Needham and Wellesley high schools began playing an annual football game on Thanksgiving, now the second-longest-running high school football rivalry in the United States (and the longest such contest on Thanksgiving). Also the longest-running public high school rivalry. In 2013 Wellesley broke a three-year Thanksgiving game losing streak to the Needham Rockets, defeating them 22–6. The Wellesley Raiders now hold a 60–57–9 advantage in the historic rivalry.
According to the United States Census Bureau, the town has a total area of 12.7 square miles (32.9 km2), of which 12.6 square miles (32.7 km2) is land and 0.1 square miles (0.2 km2) is water.
Needham's area is roughly in the shape of an acute, northward-pointing triangle. The Charles River forms nearly all of the southern and northeastern boundaries, the town line with Wellesley forming the third, northwestern one. In addition to Wellesley on the northwest, Needham borders Newton and the West Roxbury section of Boston on the northeast, and Dover, Westwood, and Dedham on the south. The majority of Cutler Park is in Needham and is located along the Charles River and the border with Newton and West Roxbury. Elevations in Needham range from 85 feet above sea level at Rosemary Meadows to 180 feet at Needham Square and 300 feet at Bird's Hill.
Needham places a strong emphasis on health and wellness for its residents. Beth Israel Deaconess Hospital–Needham (BID Needham) offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Begin your fitness journey at PEX Health and Fitness or at Fitness Together for personalized training sessions. For a more holistic approach, visit Laughing Dog Yoga offering various yoga classes. Club Pilates Wellesley is perfect for strengthening and flexibility training. Experience relaxing massages and spa treatments at Body & Soul Massage. Charles River YMCA provides diverse fitness programs and recreational activities for all ages. Needham Town Pool is great for swimming and aquatic exercises.
Top Sites in Needham, MA are Arlekin Players Theatre, Charles River Peninsula, Volante Farms, and Cutler Park Reservation.
Population: 32,091 (2020). ZIP Code: 02492 and 02494. Elevation: 49 m. Area code: 781. Area: 12.7 square miles (32.9 km2).
FAQs
What is Needham MA famous for?
Needham was incorporated in 1711 and has experienced numerous changes over its history. Early settlers relied primarily on agriculture and grazing plus some winter lumbering with orchards and tanneries as supplements in the 1700s. Saw and grist mills were opened along the Charles River through the 18th century. The most famous of these was the William Carter Company, which still produces fine knitwear (though no longer in Needham). Needham manufacturers made knit goods, underwear, hats, shoes, and silk, although attempts to cultivate silkworms were short-lived.
Is Needham, MA a wealthy town?
According to new ACS estimates, the typical American household earned an average of $69,021 over the five years ending in 2021. Needham, Massachusetts, is one place where the median household income is more than double the national figure. The typical household in the area earns $182,813 a year, the 16th highest among all cities with sufficient data and 164.9% more than the national median.
Why is Needham, MA so expensive?
Needham is 101% more expensive to live in than the national average and 74% more costly than the Massachusetts average. This high cost of living is mainly due to Neeham’s housing costs. Housing costs 300% more than the US average and 224% higher than the Massachusetts average. Fortunately, other essentials in Needham aren’t as expensive. Healthcare in Needham is 17% less expensive than the national average and utilities are 1% less costly than the Massachusetts average. Groceries are 9% more expensive than the rest of Massachusetts and transportation is 15% higher.
Sources
Beth Israel Deaconess Hospital–Needham
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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