Find Mindfulness Classes near you

Confirm your location to see nearby mindfulness classes

Zip Code

83 Mindfulness Classes near Milton, MA

Check out 83 Mindfulness Classes near Milton

Confirm your location to see quality specialists near you.


Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …


Pawtucket Rhode Island US Comprehensive Mental Health Evaluations, Medication Management, and Supportive Therapy
SiLou Health

SiLou Health

Mental Health & Wellness Clinic | Telehealth & In-Person Care
Offers virtual services

English, French, Spanish

We understand that every mental health journey is unique, and we believe your care should reflect that. Whether you're feeling overwhelmed, navigating a life transition, or simply seeking greater emotional balance, we provide personalized, compassionate care tailored to your individual needs. …


Sandwich MA US 1:1 CoachingBreathworkHypnotherapy
Carly Cote

Carly Cote

Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach
Offers virtual services

English

My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …


LIFE BALANCE READING
Akua Gray

Akua Gray

Offers virtual services

Coming Soon


Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez

Ariel Vazquez

Holistic Health Coach Certified Herbalist Holistic Garden Consultant
Offers virtual services

English

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…


Los Angeles CA US Distance ReikiInitial ConsultLight Language ActivationMeditation, Breathwork and SoundbathOncology Reiki
Arlene

Arlene

Reiki Master Teacher | Light Language | Sound Healing | Breathwork Light Language Channel Sound Healer Native American Healer Breathwork Facilitator
Offers virtual services

English

Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…


Palmyra VA US Initial Consult
Ashley Short, RN, MSN, BCNP

Ashley Short, RN, MSN, BCNP

Naturopathic Practitioner (BCNP) Holistic Registered Nurse (RN, MSN)

English

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…


Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman

Candace Foreman

Postpartum Coach and Support Navigator
Offers virtual services

English

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.


Fairfax Virginia US 45-minute Couple's Therapy Session45-minute individual sessionInitial Consult
Chad Stiles

Chad Stiles

Licensed Marriage and Family Therapist
Offers virtual services

English

Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…


Morton PA US Initial ConsultThe Rebel Reset- 6 week package
Christine Sides

Christine Sides

Holistic Wellness Coach Integrative Mental Health Professional Behavior Change Specialist
Offers virtual services

English

Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…


Ridgecrest CA US Cleanse, Strengthen, and Harmonize Your Energetic Systems - Plus Discussion and Self-Care Recommendations Tailored to Your Unique Energetic PatternsComplimentary Consultation
Cindy Fatura

Cindy Fatura

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master
Offers virtual services

English

Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…


Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan

Crazy Swan

Shaman High Priestess
Offers virtual services

English

Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…


Falcon Heights MN US Co-meditation DyadConsultationiRest Yoga Nidra Meditation
Cynthia Tastad

Cynthia Tastad

Occupational Therapist OTRL Life Coach Trauma Coach Level 2 iRest Yoga Nidra Meditation Teacher
Offers virtual services

English

I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Milton?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Milton can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Milton and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in Milton?

Sofia is a free online service that helps clients find Mindfulness Classes in Milton and book appointments instantly. You can search for Milton Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Milton?

You can use Sofia to find Mindfulness Classes in Milton who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Milton?

Almost all Mindfulness Classes in Milton on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Milton Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Milton Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Milton?

Sofia lets you see real-time availability for Mindfulness Classes in Milton. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Milton who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Milton. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in Milton?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mindfulness Class products in Milton?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 


How can I find live classes near me with Mindfulness Classes in Milton?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in Milton?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


Milton, MA

 

Milton is a town in Norfolk County, Massachusetts, United States, and an affluent suburb of Boston. The population was 28,630 at the 2020 census. Milton is the birthplace of former U.S. President George H. W. Bush and architect Buckminster Fuller. Milton was ranked by Money as the 2nd, 7th, 8th, and 17th best place to live in the United States in 2011, 2009, 2019, 2021, and 2022 respectively.

Milton is located in the relatively hilly area between the Neponset River and Blue Hills, bounded by Brush Hill to the west, Milton Hill to the east, Blue Hills to the south, and the Neponset River to the north. It is also bordered by Boston's Dorchester and Mattapan neighborhoods to the north and its Hyde Park neighborhood to the west; Quincy to the east; Randolph to the south, and Canton to the west.

The area now known as Milton was inhabited for more than ten thousand years before European colonization. The Paleoamerican archaeological site Fowl Meadows lies within the bounds of present-day Milton, with charcoal remains dated to 10,210±60 years before present in 1994, later calibrated to 12,140 years before the present.

At the time of European exploration and settlement in the early 1600s, the area was inhabited by the Neponset tribe of the Massachusett, an Algonquian people, who referred to the area that would become Milton as 'Unquatiquisset,' meaning 'Lower Falls', denoting the place where the rapids of the Neponset River meet Massachusetts Bay.

According to the United States Census Bureau, the town has a total area of 13.3 sq mi (34.4 km2), of which, 13.1 sq mi (33.8 km2) is land and the balance is water. As a result of its glacial geological history, many kettle ponds dot the town.

Great Blue Hill in the Blue Hills Reservation is the highest point in Norfolk County and the second-highest elevation within 25 miles of the Atlantic coast, behind Cadillac Mountain in Bar Harbor, Maine. The summit houses the Blue Hill Observatory, home of the longest continuous weather record in North America, along with multiple radio transmitters. There are no official wards or neighborhoods defined in the town's governance and community planning processes. There are three GNIS-populated places located in the town: Milton (42°14'58"N 71°03'58" W), Milton Center (42°15'15"N 71°04'48" W), and East Milton (42°15'30"N 71°02'33" W).

Milton places a strong emphasis on health and wellness for its residents. A proud member of the Beth Israel Lahey Health (BILH) system, Beth Israel Deaconess Hospital–Milton (BID Milton), formerly known as Milton Hospital, has been providing high-quality care to residents across Norfolk County since 1903. Start your fitness journey at Muscle and Flow or Craicfit known for their high-intensity workout programs. For a more relaxed environment, check out Milton Yoga, which offers classes for all skill levels. Blue Hills Reservation provides extensive trails for hiking and nature walks. For aquatic exercise, Milton Hoosic Club features a pool and various water activities. Enhance your well-being with therapeutic massages at Healing Hands Massage.
 

Top Sites in Milton, MA are Blue Hills Trailside Museum, Blue Hill Observatory Science Center Inc, and Eustis Estate Museum and Study Center.
 

ZIP Code: 02186. Area code(s): 617 and 857. Elevation: 40 m (130 ft). Area: 13.3 sq mi (34.4 km2). Population: 28,630 (2020)
 

FAQs

 

Is Milton, MA an affluent town?

Milton, MA, is one of New England's most affluent, diverse, and desired communities. About seven miles from downtown Boston, Milton is bordered by Quincy, Randolph, Canton, and the Boston neighborhoods of Dorchester and Mattapan. With a population of 28,630, Milton is situated in a hilly, 13-square-mile area. Milton was originally settled in 1634 as a part of the town of Dorchester and became independent in 1662.

 

Is Milton, MA a good place to live?

Milton is a suburb of Boston with a population of 28,450. Milton is in Norfolk County and is one of the best places to live in Massachusetts. Living in Milton offers residents a dense suburban feel and most residents own their homes. In Milton, there are a lot of parks. Many young professionals live in Milton and residents tend to be liberal. The public schools in Milton are highly rated.

 

Is Milton MA expensive to live in?

The median household income in a city certainly helps gauge the cost of living. The median household income in Milton is $153,971, which is 72% more than that of the state. The median income for an individual is $65,561, which is 36% more than that of the state. The cost of living index for housing estimates the cost of housing in Milton to be 219.5% of the national average. This makes it one of the most expensive cities in the US.

 

Sources

Wikipedia

Town of Milton

Blue Bid Homes

Niche

Zero Down

Blue Hills Trailside Museum 

Blue Hill Observatory Science Center Inc 

Eustis Estate Museum and Study Center

Beth Israel Deaconess Hospital–Milton

Muscle and Flow

Craicfit

Milton Yoga

Blue Hills Reservation

Milton Hoosic Club

Healing Hands Massage

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.