Beginners Yoga Instructors Near Me

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David

Angela David

Health and Wellness Coach iRest Meditation Teacher Yoga Teacher -RYT500
Offers virtual services

English

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …


Spiritual Mentorship
Bridget Sicsko

Bridget Sicsko

Offers virtual services

English

Coming Soon


Intro CallNutrition ConsultationYoga Session
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Zagreb Croatia HR 1 Hour Private Yoga ClassHolistic Life Coaching SessionIndividual Yoga TherapyMeet Izabela MaricPostnatal Yoga
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


San Diego CA US 1-1 Health CoachingInitial ConsultationPrivate YogaReiki
Julia Allard

Julia Allard

Holistic Health Coach Reiki Practitioner 500-hr Certified Yoga Instructor
Offers virtual services

English

My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…


Berea KY US Veteran/Active Duty Military MeditationVeteran/Active Duty Military Yoga ClassYoga Class: Private Session
Kaitlin Bullock

Kaitlin Bullock

Yoga and Meditation Teacher
Offers virtual services

English

Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …


Bradenton FL US 60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Kathryn Bumgarner

Kathryn Bumgarner

Intrinsic Health Coach Thomas Huebl Practice Group Leader for Transparent Communication Trauma Recovery Leadership Coach Warriors at Ease Certified Teacher in Military Communities Registered Yoga Teacher 200
Offers virtual services

English

My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…


Fairfax VA US Health and Wellness Coaching
Kristen Soltis-Tyler, MD

Kristen Soltis-Tyler, MD

Health and Wellness Coach, NBC-HWC Adult & Child Yoga Teacher (500 hr RYT &95 hr RCYT) iRest Meditation Teacher Mindful Self-Compassion Teacher
Offers virtual services

English

Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…


Steens MS US Initial Discovery CallSpiritual Reading
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…


FORT POLK LOUISIANA US 12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matter
Manda Lynn McVey

Manda Lynn McVey

Holistic Nutrition Wellness Practitioner Behavior Change Specialist Fitness Nutrition Speciaist Spouse Master Resilience Trainer Yoga Instructor Meditation Instructor Weight Loss Specialist Plant-Based Diet Educator
Offers virtual services

English

Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. ​ Join me for tip…


Chapel Hill NC US 1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief
Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
Offers virtual services

English

Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…


Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

English

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…


Health and Wellness Coaching: 30-min follow-upHealth and Wellness Coaching: First SessionNutrition and Lifestyle Consultation: 45-min Follow-upNutrition and Lifestyle Consultation: First SessionNutrition or Health and Wellness Coaching: Initial discovery session
Nataliya Bryantsev

Nataliya Bryantsev

Nutrition and Wellness Coach
Offers virtual services

English, Russian

I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…


iRest - one on one sessionsiRest group classes
randy schneider

randy schneider

Offers virtual services

English

Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…


Frequently asked questions

 

How can I make a same-day appointment with a Beginner Cooking Class in Millbury?

Same day appointments are available with many Beginner Cooking Classes. For the most part, clients who use Sofia to search for a Beginner Cooking Class in Millbury can schedule an appointment and see the Beginner Cooking Class within 24 hours. You can search for real-time availability of Beginner Cooking Classes in Millbury and make an appointment online today.

 


How can I book an appointment online with a Beginner Cooking Class in Millbury?

Sofia is a free online service that helps clients find Beginner Cooking Classes in Millbury and book appointments instantly. You can search for Millbury Beginner Cooking Classes by symptom, health goal or visit reason. You can explore Beginner Cooking Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Beginner Cooking Class in Millbury?

You can use Sofia to find Beginner Cooking Classes in Millbury who are highly rated. View each Beginner Cooking Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Beginner Cooking Class in Millbury?

Almost all Beginner Cooking Classes in Millbury on Sofia have virtual visits available. Every Beginner Cooking Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Millbury Beginner Cooking Class who sees clients after hours?

On Sofia, you can search specifically for Millbury Beginner Cooking Classes with availability after normal business hours.

 


How can I find same day appointments near me for Beginner Cooking Classes in Millbury?

Sofia lets you see real-time availability for Beginner Cooking Classes in Millbury. Many Beginner Cooking Classes offer same day appointments.  

 


How can I find a Beginner Cooking Class in Millbury who sees clients during the weekend?

Sofia let's you see real-time availability for Beginner Cooking Classes in Millbury. Many Beginner Cooking Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Beginner Cooking Classes in Millbury?

Sofia lets you search for live group classes from the leading Beginner Cooking Classes. You can sign up for individual virtual group classes from Beginner Cooking Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Beginner Cooking Class products in Millbury?

Sofia lets you shop for Beginner Cooking Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Beginner Cooking Classes page directly. 

 


How can I find live classes near me with Beginner Cooking Classes in Millbury?

Sofia lets you take live classes from leading Beginner Cooking Classes. You can sign up for virtual group classes from Beginner Cooking Classes today.

 


Where can I find a licensed and credentialed Beginner Cooking Class near me in Millbury?

Sofia lets you search for educated, licensed, and credentialed Beginner Cooking Classes professionals. You can ensure you are booking with the right Beginner Cooking Class for you based on credentials, language, and more.

 


Millbury, MA

 

Millbury, officially the Town of Millbury, is a town in Worcester County, Massachusetts. Located within Blackstone Valley, the population in Millbury was 13,831 at the 2020 United States Census.

Millbury was first settled by Europeans in 1716. It was originally known as the Second or North Parish of Sutton. Because traveling from one part of the town to the other for meetings was time-consuming, inhabitants of the North Parish petitioned the Massachusetts General Court to split Sutton. North Parish became Millbury on June 11, 1813, by way of an act of incorporation.[2] Its name is derived from its long history as a mill town. The Blackstone River flows through the town, and during the Industrial Revolution, provided water power to its many textile mills and factories. During this time, the inventor William Crompton worked in Millbury.

Millbury's industrial history begins in the early eighteenth century, not long after the area's settlement. In 1735, John Singletary began operating a mill on Singletary Brook, a stream flowing out of Singletary Lake. Around 1753, Singletary built the S & D Spinning Mill, which is still in operation, making it one of the oldest continuously operated mills in the United States. The mill is featured on the Town Seal. The mill also makes the inner parts of the Rawlings baseballs for use in Major League Baseball.

According to the United States Census Bureau, Millbury has a total area of 16.3 square miles (42 km2), of which 15.7 square miles (41 km2) is land and 0.5 square miles (1.3 km2), or 3.20%, is water. The town is within the Blackstone Valley and is drained by the Blackstone River.

Millbury places a strong emphasis on health and wellness for its residents. UMass Memorial Health and Saint Vincent Hospital offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Krave Fitness and Nutrition and Anytime Fitness provide a comprehensive gym experience with a variety of fitness classes and personal training options. For a relaxing spa experience, visit Metta Wellness, a highly-rated day spa in the area. Nature lovers can enjoy the scenic trails at Blackstone River Greenway, perfect for walking, jogging, or cycling. The Millbury Historical Society offers a historical perspective on health with its informative exhibits.

 

Top Sites in Millbury, MA are Blackstone Valley 14 Cinema de Lux, Stowe Far, and Butler Farm Dog Park.
 

Area code: 508/774. Elevation: 417 ft (127 m). Area: 16.3 square miles (42 km2). ZIP Code: 01527. Population: 13,831 (2020).
 

FAQs

 

Is Millbury, MA a good place to live?

Millbury is in Worcester County. Living in Millbury offers residents a sparse suburban feel and most residents own their homes. In Millbury, there are a lot of bars, restaurants, coffee shops, and parks. Many families live in Millbury and residents tend to lean liberal. The public schools in Millbury are above average.

 

What is Millbury, MA known for?

Millbury is also known for being among the first places to print postage stamps, for creating the Lyceum movement supporting the presentation of public lectures, and for one of America's first labor movement newspapers, the 1831 Plebian and Workingmen's Advocate. Other notable sites in Millbury include the Torrey House, home of the grandparents of President Taft, an original railroad car diner, and an 1828 classic white church on the common. 

 

What is the crime rate in Millbury, MA?

Millbury has an overall crime rate of 12 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Millbury is 1 in 85. How does Millbury fare compared to other communities in Massachusetts of all population sizes? Millbury's crime rate is lower than approximately 24% of Massachusetts communities.

 

Sources

Wikipedia

Town of Millbury

Niche

Achp

Neighborhood Scout

Blackstone Valley 14 Cinema de Lux 

Stowe Far 

Butler Farm Dog Park

UMass Memorial Health

Saint Vincent Hospital

Krave Fitness and Nutrition

Anytime Fitness

Metta Wellness

Blackstone River Greenway

Millbury Historical Society 

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.