Find Relaxation Techniques Serving
Medford, MA

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1 Local Relaxation Techniques
110 Virtual Relaxation Techniques
1 Near Medford, MA

112 Relaxation Techniques Serving Medford, MA

1 relaxation techniques offer in-person sessions in Medford, MA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Relaxation Techniques Serving Medford, MA

Compare relaxation techniques serving Medford

1 Local Relaxation Techniques
110 Virtual Relaxation Techniques
1 Near Medford, MA

Relaxation Techniques in Medford, MA

1 available

Book in-person sessions with relaxation techniques based in Medford.

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
4276 bookings on Sofia Health
Sofia Verified
Serves Middleton, MA Free intro consult Virtual available

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios … Read bio

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

Next available on Mon, Oct 5

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 1 appts
Tue Oct 6 No appts
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Online Relaxation Techniques Serving Medford, MA

110 available

Meet with experienced relaxation techniques who serve clients in Medford through virtual appointments.

NA NA US Alleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
Alaura Pittman
Aromatherapist, Herbalist
13 bookings on Sofia Health
Sofia Verified
Serves NA, NA Free intro consult Virtual available

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest all… Read bio

AromatherapistHerbalist AromatherapistDoulaDeath DoulaAnxiety TherapistHerbalistEssential OilHolistic HealthMental Health CoachHolistic MedicineGrief CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAromatherapy MassageStress CounselingGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInflammation SpecialistDepression TherapistInsomniaChinese MedicineHeadache SpecialistDepression CounselingAnxiety TreatmentPlant MedicineHerbal TeaMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional Wellness

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 3 appts
Fri Oct 2 No appts
Sat Oct 3 12 appts
Sun Oct 4 12 appts
Mon Oct 5 No appts
Tue Oct 6 3 appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
Tue Oct 6 2 appts
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Relaxation Techniques Near Medford, MA

1 available

Meet in person with relaxation techniques in cities near Medford

Pawtucket Rhode Island US Comprehensive Mental Health Evaluations, Medication Management, and Supportive Therapy
SiLou Health
Mental Health & Wellness Clinic | Telehealth & In-Person Care
Sofia Verified
Serves Pawtucket, Rhode Island Virtual available

We understand that every mental health journey is unique, and we believe your care should reflect t… Read bio

Mental Health & Wellness Clinic | Telehealth & In-Person Care CounselorMarriage CounselorLife CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistFamily CoachRelationship CoachMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyRegression HypnotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental Health TherapistNeuromuscular TherapyCouples TherapyAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachLGBTQ TherapistDepression TherapistSomatic Experiencing TherapyParenting CoachInsomniaSleep DoctorMindful EatingEating Disorder TreatmentChronic Pain SpecialistBehavior Modification TherapyStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety TreatmentHypnotherapistHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportSex TherapistIntimacy CoachSomatic Experiencing PractitionerTrauma-Informed TherapistArt TherapyPTSD TreatmentPanic Disorder SpecialistSelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Relaxation Technique in Medford?

Same day appointments are available with many Relaxation Techniques. For the most part, clients who use Sofia to search for a Relaxation Technique in Medford can schedule an appointment and see the Relaxation Technique within 24 hours. You can search for real-time availability of Relaxation Techniques in Medford and make an appointment online today.

How can I book an appointment online with a Relaxation Technique in Medford?

Sofia is a free online service that helps clients find Relaxation Techniques in Medford and book appointments instantly. You can search for Medford Relaxation Techniques by symptom, health goal or visit reason. You can explore Relaxation Technique services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Relaxation Technique in Medford?

You can use Sofia to find Relaxation Techniques in Medford who are highly rated. View each Relaxation Techniques education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Relaxation Technique in Medford?

Almost all Relaxation Techniques in Medford on Sofia have virtual visits available. Every Relaxation Technique can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Medford Relaxation Technique who sees clients after hours?

On Sofia, you can search specifically for Medford Relaxation Techniques with availability after normal business hours.

How can I find same day appointments near me for Relaxation Techniques in Medford?

Sofia lets you see real-time availability for Relaxation Techniques in Medford. Many Relaxation Techniques offer same day appointments.  

How can I find a Relaxation Technique in Medford who sees clients during the weekend?

Sofia let's you see real-time availability for Relaxation Techniques in Medford. Many Relaxation Techniques offer appointments on Saturdays and Sundays.

How can I find group classes near me from Relaxation Techniques in Medford?

Sofia lets you search for live group classes from the leading Relaxation Techniques. You can sign up for individual virtual group classes from Relaxation Techniques today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Relaxation Technique products in Medford?

Sofia lets you shop for Relaxation Techniques products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Relaxation Techniques page directly. 

How can I find live classes near me with Relaxation Techniques in Medford?

Sofia lets you take live classes from leading Relaxation Techniques. You can sign up for virtual group classes from Relaxation Techniques today.

Where can I find a licensed and credentialed Relaxation Technique near me in Medford?

Sofia lets you search for educated, licensed, and credentialed Relaxation Techniques professionals. You can ensure you are booking with the right Relaxation Technique for you based on credentials, language, and more.

Frequently asked questions

 

Medford, MA

 

Medford is a city 6.7 miles (10.8 km) northwest of downtown Boston on the Mystic River in Middlesex County, Massachusetts, United States. At the time of the 2020 U.S. Census, Medford's population was 59,659. It is home to Tufts University, which has its campus along the Medford and Somerville border.

Native Americans inhabited the area that would become Medford for thousands of years before European colonization of the Americas. At the time of European contact and exploration, Medford was the winter home of the Naumkeag people, who farmed corn and created fishing weirs at multiple sites along the Mystic River.

Medford was settled in 1630 by English colonists as part of Charlestown, of the Massachusetts Bay Colony. The settlement was originally called "Mistick" by Thomas Dudley, based on the indigenous name for the area's river. Thomas Dudley's party renamed the settlement "Meadford". The name may have come from a description of the "meadow by the ford" in the Mystic River, or from two locations in England that Cradock may have known: the hamlet of Mayford or Metford in Staffordshire near Caverswall, or from the parish of Maidford or Medford (now Towcester, Northamptonshire). In 1634, the land north of the Mystic River was developed as the private plantation of Matthew Cradock, a former governor. Across the river was Ten Hills Farm, which belonged to John Winthrop, Governor of the Massachusetts Bay colony.

The land south of the Mystic River, present-day South Medford, was originally known as "Mistick Field". It was transferred from Charlestown to Medford in 1754. This grant also included the "Charlestown woodlots" (the Medford part of the Middlesex Fells), and part of what was at the time Woburn (now Winchester). Other parts of Medford were transferred from Charlestown in 1811, Winchester in 1850 ("Upper Medford"), and Malden in 1879. Additional land was transferred to Medford from Malden (1817), Everett (1875), and Malden (1877) again.

Medford was incorporated as a city in 1892 and was a center of industry, including the manufacture of tiles and crackers, bricks, rum, and clipper ships, such as the White Swallow and the Kingfisher, both built by Hayden & Cudworth.

Medford is located at 42°25′12″N 71°6′29″W (42.419996, −71.107942). According to the United States Census Bureau, the city has a total area of 8.6 square miles (22 km2), of which 8.1 square miles (21 km2) is land and 0.5 square miles (1.3 km2) (5.79%) is water. A park called the Middlesex Fells Reservation, to the north, lies partly within the city. This 2,060-acre (8 km2) preserve is shared by Medford with the municipalities of Winchester, Stoneham, Melrose, and Malden. The Mystic River flows roughly west to southeast through the middle of the city.

Medford City places a strong emphasis on health and wellness for its residents. Lawrence Memorial Hospital of Medford provides the community with advanced medical services north of Boston. Life Time in Medford at Station Landing is a luxury health club with access to world-class facilities, expert trainers, & resort-like areas to rejuvenate. Enjoy swimming, hiking, and picnicking at Wright's Pond, providing opportunities for outdoor recreation and relaxation. Access state-of-the-art fitness facilities and participate in wellness programs at the Tufts University Fitness Center. Explore scenic trails for hiking and nature walks at the Brooks Estate, promoting physical activity and outdoor exploration. Join family-friendly wellness programs and activities offered by the Medford Family Network, fostering community engagement and support. Attend guided meditation sessions at the Chevalier Theatre, promoting mental well-being and relaxation. Engage in rowing and water sports activities at the Medford Boat Club, promoting cardiovascular health and teamwork.

Top sites in Medford, MA are Wright's Tower, Royall House and Slave Quarters, Meadow Glen, and Chevalier Theatre.

Population: 59,898 (2024). ZIP codes: 02153, 02155–02156. Area code: 781, 339. Elevation: 13 ft (4 m). Area: 8.6 square miles (22 km2). 

 

FAQs

Is Medford, MA a good place to live?

Medford is a suburb of Boston with a population of 60,708. Medford is in Middlesex County and is one of the best places to live in Massachusetts. Living in Medford offers residents an urban suburban mix feel and most residents own their homes. In Medford, there are a lot of bars, restaurants, coffee shops, and parks.

 

What is Medford, MA famous for?

World-renowned Tufts University can be found in Medford, as well as Amelia Earhart’s residence at 76 Brooks Street. In addition to Earhart, many other notable people have called Medford home, such as “Jingle Bells” songwriter James Pierpoint and actress Jessica Biel. Aside from that, this city was a center of industry, including the manufacturing of brick, tile, and rum. It is home to several historical famous crimes including one of the biggest bank robberies and jewel heists of all time.

 

Is it expensive to live in Medford, MA?

The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Medford is $37,266 a year — less than the annual cost of living for Oregon of $39,787 and less than the national figure of $38,433. In Medford, the median home value is $244,700, greater than the national median home value of $204,900. The median price of a home built in 1939 or earlier is $203,900, while the median value of a home built in 2014 or later is $378,800.

 

Sources

Wikipedia

City of Medford

Niche

Meet Boston

24/7 Wall St.

Lawrence Memorial Hospital of Medford

Life Time in Medford

Wright's Pond

Tufts University Fitness Center

Brooks Estate

Medford Family Network

Medford Boat Club

Wright's Tower 

Royall House and Slave Quarters 

Meadow Glen

Chevalier Theatre 
 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.