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Littleton, MA

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1 Local Breathing Exercise Classes
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71 Breathing Exercise Classes Serving Littleton, MA

1 breathing exercise classes offer in-person sessions in Littleton, MA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-2-26

Find Breathing Exercise Classes Serving Littleton, MA

Compare breathing exercise classes serving Littleton

1 Local Breathing Exercise Classes
70 Virtual Breathing Exercise Classes
0 Near Littleton, MA

Breathing Exercise Classes in Littleton, MA

1 available

Book in-person sessions with breathing exercise classes based in Littleton.

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
4276 bookings on Sofia Health
Sofia Verified
Serves Middleton, MA Free intro consult Virtual available

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios … Read bio

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

Next available on Mon, Oct 5

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 1 appts
Tue Oct 6 No appts
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Online Breathing Exercise Classes Serving Littleton, MA

70 available

Meet with experienced breathing exercise classes who serve clients in Littleton through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
Tue Oct 6 2 appts
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3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole
Nutrition Therapist Master
3 bookings on Sofia Health
Sofia Verified
Serves Free intro consult Virtual available

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition pract… Read bio

Nutrition Therapist Master NutritionistDieticianNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachMeditationBreathworkHolistic HealthMental Health CoachNutrition CounselingSocial Anxiety TherapyWeight Loss CoachObesity CareColon HydrotherapyMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistThyroid SpecialistGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsOrganic FoodPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopBreathing Exercise

Next available on Wed, Sep 30

Wed Sep 30 12 appts
Thu Oct 1 96 appts
Fri Oct 2 96 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 96 appts
Tue Oct 6 96 appts
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Frequently Asked Questions

How can I make a same-day appointment with a Breathing Exercise in Littleton?

Same day appointments are available with many Breathing Exercise Classes. For the most part, clients who use Sofia to search for a Breathing Exercise in Littleton can schedule an appointment and see the Breathing Exercise within 24 hours. You can search for real-time availability of Breathing Exercise Classes in Littleton and make an appointment online today.

How can I book an appointment online with a Breathing Exercise in Littleton?

Sofia is a free online service that helps clients find Breathing Exercise Classes in Littleton and book appointments instantly. You can search for Littleton Breathing Exercise Classes by symptom, health goal or visit reason. You can explore Breathing Exercise services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Breathing Exercise in Littleton?

You can use Sofia to find Breathing Exercise Classes in Littleton who are highly rated. View each Breathing Exercise Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Breathing Exercise in Littleton?

Almost all Breathing Exercise Classes in Littleton on Sofia have virtual visits available. Every Breathing Exercise can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Littleton Breathing Exercise who sees clients after hours?

On Sofia, you can search specifically for Littleton Breathing Exercise Classes with availability after normal business hours.

How can I find same day appointments near me for Breathing Exercise Classes in Littleton?

Sofia lets you see real-time availability for Breathing Exercise Classes in Littleton. Many Breathing Exercise Classes offer same day appointments.  

How can I find a Breathing Exercise in Littleton who sees clients during the weekend?

Sofia let's you see real-time availability for Breathing Exercise Classes in Littleton. Many Breathing Exercise Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Breathing Exercise Classes in Littleton?

Sofia lets you search for live group classes from the leading Breathing Exercise Classes. You can sign up for individual virtual group classes from Breathing Exercise Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Breathing Exercise products in Littleton?

Sofia lets you shop for Breathing Exercise Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Breathing Exercise Classes page directly. 

How can I find live classes near me with Breathing Exercise Classes in Littleton?

Sofia lets you take live classes from leading Breathing Exercise Classes. You can sign up for virtual group classes from Breathing Exercise Classes today.

Where can I find a licensed and credentialed Breathing Exercise near me in Littleton?

Sofia lets you search for educated, licensed, and credentialed Breathing Exercise Classes professionals. You can ensure you are booking with the right Breathing Exercise for you based on credentials, language, and more.

Frequently asked questions

 

Littleton, MA

 

Littleton (historically Nipmuc: Nashoba) is a town in Middlesex County, Massachusetts, United States. The population was 10,141 at the 2020 census.

Littleton was the site of the sixth Praying Indian village established by John Eliot in 1645 consisting of mainly Native Americans of the Massachusett tribes. It was called Nashoba Plantation, on the land between Lake Nagog and Fort Pond. The term "Praying Indian" referred to Native Americans who had been converted to Christianity. Daniel Gookin, in his Historical Collections of the Indians in New England, (1674) chapter vii. Says:

Nashobah is the sixth praying Indian town. This village is situated, in a manner, in the center, between Chelmsford, Lancaster, Groton, and Concord. It lieth from Boston about twenty-five miles west-northwest. The inhabitants are about ten families, and consequently about fifty souls.

The town was settled by Anglo-European settlers in 1686 and was officially incorporated by an act of the Massachusetts General Court on November 2, 1715. It was part of the Puritan and later Congregational culture and religion of New England.

New neighboring towns formed from larger towns abutting Littleton. West Chelmsford soon grew large enough to sustain its governance and was officially incorporated as Westford on September 23, 1729, A new town including parts of Lancaster, Groton, and Stow was incorporated in 1732 as Harvard. A large section of West Concord won the approval of the General Court and was incorporated as Acton on July 3, 1735.

According to the United States Census Bureau, the town has a total area of 17.5 square miles (45 km2). 16.6 square miles (43 km2) of it is land and 0.9 square miles (2.3 km2) of it (5.30%) is water. Littleton borders the following towns: Groton, Westford, Acton, Boxborough, Harvard, and Ayer.

Littleton places a strong emphasis on health and wellness for its residents. Emerson Health Urgent Care Littleton and Littleton Regional Healthcare offers comprehensive health services, including wellness check-ups and preventive care programs. Revolution Fitness is a popular gym that offers a wide range of exercise equipment and fitness classes. Start with Acton-Boxborough Family Network, which provides fitness and wellness programs for families. For holistic health, visit Inner Peace Wellness LLC for services like acupuncture and massage therapy. The Nashoba Valley Ski Area offers skiing and snowboarding in winter, and hiking and zip-lining in summer. For aquatic fitness, check out the Littleton Parks and Recreation pool.

Top sites in Littleton, MA are Nashoba Valley Tubing Park, Nathaniel Alan Recreation Area (NARA Park), and Oak Hill Conservation Land.

Population: 10,150 (2023). ZIP code: 01460. Area code: 351/978. Elevation: 229 ft (70 m). Area: 17.5 square miles (45 km2).

 

FAQs

Is Littleton, MA a nice place to live?

Littleton is a suburb of Boston with a population of 10,084. Littleton is in Middlesex County and is one of the best places to live in Massachusetts. Living in Littleton offers residents a sparse suburban feel and most residents own their homes. In Littleton, there are a lot of coffee shops and parks. 

 

What is Littleton MA known for?

Littleton has a rich history as a farming community. It was known for its apple orchards, food, and dairy farms. Many of those same farms are still in operation today. Today Littleton has a population of just under 10,000 residents and maintains its small-town New England charm with well-preserved architecture and open space.

 

What are the demographics of Littleton MA?

There are 10,063 residents in Littleton, with a median age of 41.7. Of this, 48.63% are males and 51.37% are females. US-born citizens make up 89.47% of the resident pool in Littleton, while non-US-born citizens account for 6.01%. Additionally, 4.52% of the population is represented by non-citizens. A total of 9,425 people in Littleton currently live in the same house as they did last year.

 

Sources

Wikipedia

Town of Littleton

Niche

Point 2 Homes

Nashoba Valley Tubing Park

Nathaniel Alan Recreation Area (NARA Park)

Oak Hill Conservation Land

Emerson Health Urgent Care Littleton

Revolution Fitness

Littleton Regional Healthcare 

Acton-Boxborough Family Network

Inner Peace Wellness LLC 

Nashoba Valley Ski Area

Littleton Parks and Recreation

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.