Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
MS Athletic Training, Personal Trainer, Health CoachHealth CoachPersonal TrainerWellness CoachNutrition CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerHolistic HealthMental Health CoachNutrition CounselingSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistWellness CounselingWeight Management DoctorAnxiety TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistSciatica Pain ReliefArthritis DoctorVertigo DoctorBarre ClassSilver SneakersPTSD TreatmentWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness Challenge
We understand that every mental health journey is unique, and we believe your care should reflect that.
Whether you're feeling overwhelmed, navigating a life transition, or simply seeking greater emotional balance, we provide personalized, compassionate care tailored to your individual needs.
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NANAUSAlleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Greetings,
Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
OaklandCAUSAvoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
PalmdaleCaUSAssistance During Labor & DeliveryDoula Initial ConsultPostpartum Extended home visitPrenatal/Postpartum VisitSupport During or after miscariage
At Amoree Cruz | Living Tree Nutrition, I invite you to join me on a journey toward healing and restoration. I am a Nutrition Therapy Practitioner and a Certified AIP Coach. I specialize in supporting women living with autoimmune illnesses and chronic fatigue, while also teaching practical food pre…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them.
I read the eyes using a fram…
Traditional NaturopathMaster IridologistWellness CoachPhysicianAnxiety TherapistSleep TherapyMindset CoachIridologistWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistThyroid SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistResilience CoachDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistRheumatoid Arthritis DoctorFood Sensitivity TestingDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistArthritis DoctorWellness PractitionerSelf CareSkin CareFood Sensitivity DoctorImmune SupportHerbal RemediesGut Health Supplements
Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I am a creative individual with an eye for fashion, style, and color. I started my career as a stylist at a young age. When I decided to pursue my passion as a career, I formally trained at the Gina Khan Salon in San Francisco. You can work with me at my hair studio in Pleasant Hill or I occasiona…
Hair ColoristHairstylistBridal Hair StylistMobile Hair StylistSelf Care
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
Postpartum Coach and Support NavigatorRelationship CounselorMental Health CounselorAnxiety TherapistRelationship CoachLactation ConsultantMental Health CoachGrief CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistDepression TherapistResilience CoachPelvic Floor TherapyParenting CoachMeal PlansPostpartum NutritionStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentTrauma Informed CoachTrauma-Informed TherapistSelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness
My path into this work is personal.
I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
LMFTCounselorMarriage CounselorRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistFamily CoachRelationship CoachBreathworkMental Health CoachCouples CounselingGrief CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapySleep TherapyMental Health TherapistCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistDepression TherapistInsomniaSleep DoctorStress Management ClassDepression CounselingAnxiety TreatmentTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CarePersonal Growth Workshop
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Native Americans inhabited the area that would become Lexington for thousands of years prior to European colonization of the Americas, as attested by a woodland-era archaeological site near Loring Hill south of the town center. At the time of European contact, the area may have been a border region between Naumkeag or Pawtucket to the northeast, Massachusett to the south, and Nipmuc to the west, though the land was eventually purchased from the Naumkeag. The contact period introduced several European infectious diseases which would decimate native populations in virgin soil epidemics, leaving the area largely uncontested upon the arrival of large groups of English settlers in the Puritan Great Migration. In 1639, the Massachusetts General Court purchased the land that would become present-day Lexington, then within the boundaries of Cambridge, from the NaumkeagSquaw Sachem of Mistick.
The area that is now Lexington was first settled in c. 1642 as part of Cambridge, Massachusetts. As the population increased, Lexington was incorporated as a separate parish, called Cambridge Farms, in 1691. This allowed the residents to have their local church and minister, although they were still under the jurisdiction of the Town of Cambridge. Lexington was incorporated as a separate town in 1713. It was then that it got the name Lexington. How the town received its name is the subject of some controversy. One view is that it was named in honor of Lord Lexington, an English peer. Another view is that it was named after Lexington (which was pronounced and is today spelled Laxton) in Nottinghamshire, England.
Lexington is located at 42°26′39″N 71°13′36″W (42.444345, −71.226928). According to the United States Census Bureau, the town has a total area of 16.5 square miles (42.8 km2), of which 16.4 square miles (42.5 km2) is land and 0.1 square miles (0.4 km2), or 0.85%, is water. Lexington is bordered by Burlington, Woburn, Winchester, Arlington, Belmont, Waltham, Lincoln, and Bedford. It has more area than all other municipalities that it borders.
Beth Israel Deaconess HealthCare - Lexington Specialty Care and Beth Israel Lahey Health Primary Care – Hayden Avenue offer comprehensive medical services to ensure your health and wellness needs are met. Fitness Together provides personalized fitness programs tailored to individual needs, helping clients achieve their fitness goals. Begin your journey at Lexington Power Yoga, where you can engage in various yoga classes tailored to different skill levels. Water House Wellness is known for its holistic approach to wellness, offering services like acupuncture, massage therapy, and herbal medicine. Phoenix Sun Wellness offers personalized wellness programs, nutritional counseling, and fitness training for individuals seeking to improve their health. Embrace outdoor activities at Minuteman Bikeway, a scenic trail perfect for walking, running, or cycling. Discover holistic healing at Lexington Natural Health Center, offering acupuncture, massage therapy, and nutritional counseling.
Population: 34,454 (2020). ZIP Codes: 02420–02421. Area code: 339/781. Elevation: 210 ft (64 m). Area: 16.5 square miles (42.8 km2).
FAQs
Is Lexington, MA a wealthy town?
Lexington, Massachusetts is one place where the median household income is more than double the national figure. The typical household in the area earns $202,852 a year, the eighth highest among all cities with sufficient data and 193.9% more than the national median. Incomes in the United States, for individuals and across broad populations, tend to rise with higher levels of educational attainment. In Lexington, an estimated 85.0% of adults have a bachelor’s degree or higher, well above the 33.7% share of adults nationwide with similar education levels.
What is Lexington, MA famous for?
The first battle of the American Revolution took place in Lexington on April 19, 1775, and the town has long been known as "The Birthplace of American Liberty". On that fateful spring morning, some seventy-seven militia members led by Captain John Parker stood on the Lexington Common to challenge the British troops. Eight were killed on the Common, seven of whom were residents of Lexington.
Is Lexington, MA a good place to live?
Lexington is in Middlesex County and is one of the best places to live in Massachusetts. Living in Lexington offers residents a dense suburban feel and most residents own their homes. In Lexington, there are a lot of restaurants, coffee shops, and parks. The public schools in Lexington are highly rated.
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