Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
MS Athletic Training, Personal Trainer, Health CoachHealth CoachPersonal TrainerWellness CoachNutrition CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerHolistic HealthMental Health CoachNutrition CounselingSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistWellness CounselingWeight Management DoctorAnxiety TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistSciatica Pain ReliefArthritis DoctorVertigo DoctorBarre ClassSilver SneakersPTSD TreatmentWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness Challenge
We understand that every mental health journey is unique, and we believe your care should reflect that.
Whether you're feeling overwhelmed, navigating a life transition, or simply seeking greater emotional balance, we provide personalized, compassionate care tailored to your individual needs.
…
NANAUSAlleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
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Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
OaklandCAUSAvoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
PalmdaleCaUSAssistance During Labor & DeliveryDoula Initial ConsultPostpartum Extended home visitPrenatal/Postpartum VisitSupport During or after miscariage
At Amoree Cruz | Living Tree Nutrition, I invite you to join me on a journey toward healing and restoration. I am a Nutrition Therapy Practitioner and a Certified AIP Coach. I specialize in supporting women living with autoimmune illnesses and chronic fatigue, while also teaching practical food pre…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them.
I read the eyes using a fram…
Traditional NaturopathMaster IridologistWellness CoachPhysicianAnxiety TherapistSleep TherapyMindset CoachIridologistWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistThyroid SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistResilience CoachDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistRheumatoid Arthritis DoctorFood Sensitivity TestingDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistArthritis DoctorWellness PractitionerSelf CareSkin CareFood Sensitivity DoctorImmune SupportHerbal RemediesGut Health Supplements
Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I am a creative individual with an eye for fashion, style, and color. I started my career as a stylist at a young age. When I decided to pursue my passion as a career, I formally trained at the Gina Khan Salon in San Francisco. You can work with me at my hair studio in Pleasant Hill or I occasiona…
Hair ColoristHairstylistBridal Hair StylistMobile Hair StylistSelf Care
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
Postpartum Coach and Support NavigatorRelationship CounselorMental Health CounselorAnxiety TherapistRelationship CoachLactation ConsultantMental Health CoachGrief CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistDepression TherapistResilience CoachPelvic Floor TherapyParenting CoachMeal PlansPostpartum NutritionStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentTrauma Informed CoachTrauma-Informed TherapistSelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness
My path into this work is personal.
I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
LMFTCounselorMarriage CounselorRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistFamily CoachRelationship CoachBreathworkMental Health CoachCouples CounselingGrief CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapySleep TherapyMental Health TherapistCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistDepression TherapistInsomniaSleep DoctorStress Management ClassDepression CounselingAnxiety TreatmentTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CarePersonal Growth Workshop
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Medford, MA
Medford is a city 6.7 miles (10.8 km) northwest of downtown Boston on the Mystic River in Middlesex County, Massachusetts, United States. At the time of the 2020 U.S. Census, Medford's population was 59,659. It is home to Tufts University, which has its campus along the Medford and Somerville border.
Native Americans inhabited the area that would become Medford for thousands of years before European colonization of the Americas. At the time of European contact and exploration, Medford was the winter home of the Naumkeag people, who farmed corn and created fishing weirs at multiple sites along the Mystic River.
Medford was settled in 1630 by English colonists as part of Charlestown, of the Massachusetts Bay Colony. The settlement was originally called "Mistick" by Thomas Dudley, based on the indigenous name for the area's river. Thomas Dudley's party renamed the settlement "Meadford". The name may have come from a description of the "meadow by the ford" in the Mystic River, or from two locations in England that Cradock may have known: the hamlet of Mayford or Metford in Staffordshire near Caverswall, or from the parish of Maidford or Medford (now Towcester, Northamptonshire). In 1634, the land north of the Mystic River was developed as the private plantation of Matthew Cradock, a former governor. Across the river was Ten Hills Farm, which belonged to John Winthrop, Governor of the Massachusetts Bay colony.
The land south of the Mystic River, present-day South Medford, was originally known as "Mistick Field". It was transferred from Charlestown to Medford in 1754. This grant also included the "Charlestown woodlots" (the Medford part of the Middlesex Fells), and part of what was at the time Woburn (now Winchester). Other parts of Medford were transferred from Charlestown in 1811, Winchester in 1850 ("Upper Medford"), and Malden in 1879. Additional land was transferred to Medford from Malden (1817), Everett (1875), and Malden (1877) again.
Medford was incorporated as a city in 1892 and was a center of industry, including the manufacture of tiles and crackers, bricks, rum, and clipper ships, such as the White Swallow and the Kingfisher, both built by Hayden & Cudworth.
Medford is located at 42°25′12″N 71°6′29″W (42.419996, −71.107942). According to the United States Census Bureau, the city has a total area of 8.6 square miles (22 km2), of which 8.1 square miles (21 km2) is land and 0.5 square miles (1.3 km2) (5.79%) is water. A park called the Middlesex Fells Reservation, to the north, lies partly within the city. This 2,060-acre (8 km2) preserve is shared by Medford with the municipalities of Winchester, Stoneham, Melrose, and Malden. The Mystic River flows roughly west to southeast through the middle of the city.
Medford City places a strong emphasis on health and wellness for its residents. Lawrence Memorial Hospital of Medford provides the community with advanced medical services north of Boston. Life Time in Medford at Station Landing is a luxury health club with access to world-class facilities, expert trainers, & resort-like areas to rejuvenate. Enjoy swimming, hiking, and picnicking at Wright's Pond, providing opportunities for outdoor recreation and relaxation. Access state-of-the-art fitness facilities and participate in wellness programs at the Tufts University Fitness Center. Explore scenic trails for hiking and nature walks at the Brooks Estate, promoting physical activity and outdoor exploration. Join family-friendly wellness programs and activities offered by the Medford Family Network, fostering community engagement and support. Attend guided meditation sessions at the Chevalier Theatre, promoting mental well-being and relaxation. Engage in rowing and water sports activities at the Medford Boat Club, promoting cardiovascular health and teamwork.
Population: 59,898 (2024). ZIP codes: 02153, 02155–02156. Area code: 781, 339. Elevation: 13 ft (4 m). Area: 8.6 square miles (22 km2).
FAQs
Is Medford, MA a good place to live?
Medford is a suburb of Boston with a population of 60,708. Medford is in Middlesex County and is one of the best places to live in Massachusetts. Living in Medford offers residents an urban suburban mix feel and most residents own their homes. In Medford, there are a lot of bars, restaurants, coffee shops, and parks.
What is Medford, MA famous for?
World-renowned Tufts University can be found in Medford, as well as Amelia Earhart’s residence at 76 Brooks Street. In addition to Earhart, many other notable people have called Medford home, such as “Jingle Bells” songwriter James Pierpoint and actress Jessica Biel. Aside from that, this city was a center of industry, including the manufacturing of brick, tile, and rum. It is home to several historical famous crimes including one of the biggest bank robberies and jewel heists of all time.
Is it expensive to live in Medford, MA?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Medford is $37,266 a year — less than the annual cost of living for Oregon of $39,787 and less than the national figure of $38,433. In Medford, the median home value is $244,700, greater than the national median home value of $204,900. The median price of a home built in 1939 or earlier is $203,900, while the median value of a home built in 2014 or later is $378,800.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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