Find Yoga Instructors Serving
Lawrence, MA

Compare yoga instructors serving Lawrence

Zip Code
1 Local Yoga Instructors
44 Virtual Yoga Instructors
0 Near Lawrence, MA

45 Yoga Instructors Serving Lawrence, MA

1 yoga instructors offer in-person sessions in Lawrence, MA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-12-26

Find Yoga Instructors Serving Lawrence, MA

Compare yoga instructors serving Lawrence

1 Local Yoga Instructors
44 Virtual Yoga Instructors
0 Near Lawrence, MA

Yoga Instructors in Lawrence, MA

1 available

Book in-person sessions with yoga instructors based in Lawrence.

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
4021 bookings on Sofia Health
Sofia Verified
Serves Middleton, MA Free intro consult Virtual available

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios … Read bio

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

Next available on Wed, Sep 30

Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 1 appts
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View all yoga instructors in Lawrence, MA →

Online Yoga Instructors Serving Lawrence, MA

44 available

Meet with experienced yoga instructors who serve clients in Lawrence through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 22

Tue Sep 22 12 appts
Wed Sep 23 No appts
Thu Sep 24 18 appts
Fri Sep 25 24 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 22

Tue Sep 22 2 appts
Wed Sep 23 14 appts
Thu Sep 24 8 appts
Fri Sep 25 14 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 14 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Tue, Sep 22

Tue Sep 22 1 appts
Wed Sep 23 No appts
Thu Sep 24 2 appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 2 appts
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Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
54 bookings on Sofia Health
Sofia Verified
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Wed, Sep 23

Tue Sep 22 No appts
Wed Sep 23 18 appts
Thu Sep 24 33 appts
Fri Sep 25 19 appts
Sat Sep 26 No appts
Sun Sep 27 18 appts
Mon Sep 28 30 appts
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View all virtual yoga instructors →

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Frequently Asked Questions

How can I make a same-day appointment with a Yoga Instructor in Lawrence?

Same day appointments are available with many Yoga Instructors. For the most part, clients who use Sofia to search for a Yoga Instructor in Lawrence can schedule an appointment and see the Yoga Instructor within 24 hours. You can search for real-time availability of Yoga Instructors in Lawrence and make an appointment online today.

How can I book an appointment online with a Yoga Instructor in Lawrence?

Sofia is a free online service that helps clients find Yoga Instructors in Lawrence and book appointments instantly. You can search for Lawrence Yoga Instructors by symptom, health goal or visit reason. You can explore Yoga Instructor services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Yoga Instructor in Lawrence?

You can use Sofia to find Yoga Instructors in Lawrence who are highly rated. View each Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Yoga Instructor in Lawrence?

Almost all Yoga Instructors in Lawrence on Sofia have virtual visits available. Every Yoga Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Lawrence Yoga Instructor who sees clients after hours?

On Sofia, you can search specifically for Lawrence Yoga Instructors with availability after normal business hours.

How can I find same day appointments near me for Yoga Instructors in Lawrence?

Sofia lets you see real-time availability for Yoga Instructors in Lawrence. Many Yoga Instructors offer same day appointments.  

How can I find a Yoga Instructor in Lawrence who sees clients during the weekend?

Sofia let's you see real-time availability for Yoga Instructors in Lawrence. Many Yoga Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Yoga Instructors in Lawrence?

Sofia lets you search for live group classes from the leading Yoga Instructors. You can sign up for individual virtual group classes from Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Yoga Instructor products in Lawrence?

Sofia lets you shop for Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Yoga Instructors page directly. 

How can I find live classes near me with Yoga Instructors in Lawrence?

Sofia lets you take live classes from leading Yoga Instructors. You can sign up for virtual group classes from Yoga Instructors today.

Where can I find a licensed and credentialed Yoga Instructor near me in Lawrence?

Sofia lets you search for educated, licensed, and credentialed Yoga Instructors professionals. You can ensure you are booking with the right Yoga Instructor for you based on credentials, language, and more.

Frequently asked questions

 

Lawrence, MA

 

Lawrence is a city located in Essex County, Massachusetts, United States, on the Merrimack River. At the 2020 census, the city had a population of 89,143. Surrounding communities include Methuen to the north, Andover to the southwest, and North Andover to the east. Lawrence and Salem were the county seats of Essex County until the Commonwealth abolished county government in 1999. Lawrence is part of the Merrimack Valley.

Manufacturing products of the city include electronic equipment, textiles, footwear, paper products, computers, and foodstuffs. Lawrence was the residence of poet Robert Frost for his early school years; his essays and poems were first published in the Lawrence High School newspaper. Lawrence is also the birthplace of composer and conductor Leonard Bernstein in 1918, and singer Robert Goulet in 1933. 

Lawrence has been aptly nicknamed the "Immigrant City". It has been home to numerous different immigrant communities, most of whom arrived during the great wave of European immigration to America that ended in the 1920s.

According to the United States Census Bureau, the city has a total area of 7.4 square miles (19 km2), of which 7.0 square miles (18 km2) is land and 0.4 square miles (1.0 km2) (6.07%) is water. Lawrence is on both sides of the Merrimack River, approximately 26 miles (42 km) upstream from the Atlantic Ocean. On the north side of the river, it is surrounded by Methuen. On the south side of the river, the town is bordered by North Andover to the east, and Andover to the south and southwest. Lawrence is approximately 20 miles (32 km) southwest of Newburyport, 30 miles (48 km) north-northwest of Boston, and 27 miles (43 km) southeast of Manchester, New Hampshire.

Aside from the Merrimack River, other water features include the Spicket River, which flows into the Merrimack from Methuen, and the Shawsheen River, which forms the southeastern border of the city. Lawrence has two power canals that were formerly used to provide hydropower to the mills—one on the north bank of the river, the other on the south. Channeling water into these canals is the Great Stone Dam, which lies across the entire Merrimack and was, at the time of its construction in the 1840s, the largest dam in the world. The highest point in Lawrence is the top of Tower Hill in the northwest corner of the city, rising approximately 240 feet (73 m) above sea level. 

Other prominent hills include Prospect Hill, in the northeast corner of the city, and Mount Vernon, along the southern edge of the city. Most industrial activity was concentrated in the flatlands along the rivers. Den Rock Park, a wooded conservation district on the southern edge of Lawrence that spans the Lawrence-Andover town line, provides recreation for nature lovers and rock climbers alike. There are also several small parks throughout town.

Lawrence places a strong emphasis on health and wellness for its residents. Lawrence General Hospital, founded in 1875, is the city's main hospital, providing service to much of the area south of the city. Lawrence General Hospital is a private, non-profit community hospital providing the Merrimack Valley and southern New Hampshire with patient-centered, compassionate, and quality health care for the whole family. Fortify Training is a privately owned fitness studio and gym located at 4 Union Street, Suite 300 in Lawrence, MA. Participate in various health and wellness classes, including martial arts, yoga, and meditation sessions, at the Green Dragons Dojo and Wellness Center. Engage in active life activities like indoor rock climbing, laser tag, and arcade games at the Cedarland Family Fun Center. Experience the benefits of yoga for physical and mental well-being through classes offered at Bluestem Yoga. Improve your health and fitness with baseball and softball training, batting cages, and fitness classes at D-Bat Lawrence. Relax and rejuvenate with a variety of spa treatments, massages, and skincare services at the Dash Salon and Day Spa.

 

Top Sites in Lawrence, MA: Lawrence Heritage State Park, Den Rock Park, Valley Forum Ice Arena, and Campagnone Common.
 

Population: 87,954 (2022). Area code: 351/978. Elevation: 16 ft (5 m). Area: 7.4 square miles. ZIP Code: 01840–01843.
 

FAQs

 

What is Lawrence MA famous for?

Known as the “Immigrant City,” Lawrence has always welcomed multi-ethnic populations and multiculturalism as a gateway city with a high percentage of foreign-born residents. The city was built in the 1840s and is known as the nation’s first planned industrial city. The massive mill building lining the Merrimack River, the striking clock and bell tower, and the breathtaking Great Stone Dam are all a tribute to Lawrence’s industrial heritage.

 

Is Lawrence MA a good place to live?

Lawrence, Massachusetts, is a medium-sized city located about 30 miles from Boston. It’s a laid-back place with a crime rate roughly on par with what you’d expect in any city in America. Lawrence is generally a safe place to live as long as you are aware of your surroundings. Some residents report a moderate amount of crime, but there are safe places to live in Lawrence.

 

What are the demographics of Lawrence MA?

As of the 2020 United States census, Lawrence had a population of 89,143. Of which, 81.7% were Hispanic/Latino, 12.3% were non-Hispanic White, 2.3% were non-Hispanic Black, 1.7% were Asian, 0.1% were Native American or Pacific Islander, 1.9% mixed or other. According to the U.S. Census Bureau 2010 Census, the city's population is 76,377, the population density is 10,973.7 per square mile (4237/km2), and there are 27,137 households (25,181 occupied).

 

Sources

Wikipedia

City of Lawrence

North of Boston

Mass Bay Movers

Lawrence General Hospital

Fortify Training

Green Dragons Dojo and Wellness Center.

Cedarland Family Fun Center

Bluestem Yoga

D-Bat Lawrence

Dash Salon and Day Spa

Lawrence Heritage State Park 

Den Rock Park 

Valley Forum Ice Arena 

Campagnone Common

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.