Find Stress Management Classes near you

Confirm your location to see nearby stress management classes

Zip Code

175 Stress Management Classes near Hanover, MA

Check out 175 Stress Management Classes near Hanover

Confirm your location to see quality specialists near you.

Natick MA US Adult ADHD evaluation
Dale Buckman

Dale Buckman

DNP, PMHNP-BC, AGPCNP-BC
Offers virtual services

English

Coming Soon


Sandwich MA US 1:1 CoachingBreathworkHypnotherapy
Carly Cote

Carly Cote

Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach
Offers virtual services

English

My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …



Pawtucket Rhode Island US Comprehensive Mental Health Evaluations, Medication Management, and Supportive Therapy
SiLou Health

SiLou Health

Mental Health & Wellness Clinic | Telehealth & In-Person Care
Offers virtual services

English, French, Spanish

We understand that every mental health journey is unique, and we believe your care should reflect that. Whether you're feeling overwhelmed, navigating a life transition, or simply seeking greater emotional balance, we provide personalized, compassionate care tailored to your individual needs. …


Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …


Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer

Alex Fischer

Health Coach
Offers virtual services

English

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Holistic Relationship Coach
Ali Hendry

Ali Hendry

Holistic Relationship Coach
Offers virtual services

English

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Cheyenne WY US Initial Consult
Andrew Cox

Andrew Cox

Health Coach
Offers virtual services

Coming Soon


Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David

Angela David

Health and Wellness Coach iRest Meditation Teacher Yoga Teacher -RYT500
Offers virtual services

English

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …


Eagan MN US REVIEW | New Client Skin and Gut Health Case Review
Anna Peterson

Anna Peterson

Esthetician Health & Wellness Coach
Offers virtual services

English

Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.


"What's holding you back?" Mini Session3-Month Intuitive Business Building3-Session Holistic Business and LiIfe Coaching Package
Antoinette Placides

Antoinette Placides

Holistic Coach for Femmes and Women of Color
Offers virtual services

English

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…


Chico CA US 1-Hour Follow-Up Appointment30-Minute Crystal Energy Healing & Chakra Alignment30-Minute Follow-Up Appointment60-Minute Crystal Energy Healing & Chakra Alignment90-Minute Crystal Energy Healing & Chakra Alignment
Apollo

Apollo

Board Certified Holistic Health Practitioner Board Certified Sound Therapist Crystal and Energy Healing/Alignment Ordained Minister
Offers virtual services

English

Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Ennis County Clare IE UNFOLD- 3 Month Body, Mind & Success Coaching
Arianna Olivieri

Arianna Olivieri

Women's Transformational Coach
Offers virtual services

English, Italian

Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …


Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez

Ariel Vazquez

Holistic Health Coach Certified Herbalist Holistic Garden Consultant
Offers virtual services

English

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…


Tyrone Georgia US Cancer Care Navigation & AdvocacyCancer Wellness & Metabolic Support ConsultationCancer Wellness Follow-UpComplimentary Discovery CallComprehensive Functional Lab Review
Ashley Caputo

Ashley Caputo

Registered Nurse Functional Medicine Practitioner
Offers virtual services

English

I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…


Frequently asked questions

 

How can I make a same-day appointment with a Stress Management Class in Hanover?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Hanover can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Hanover and make an appointment online today.

 


How can I book an appointment online with a Stress Management Class in Hanover?

Sofia is a free online service that helps clients find Stress Management Classes in Hanover and book appointments instantly. You can search for Hanover Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Stress Management Class in Hanover?

You can use Sofia to find Stress Management Classes in Hanover who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Stress Management Class in Hanover?

Almost all Stress Management Classes in Hanover on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Hanover Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Hanover Stress Management Classes with availability after normal business hours.

 


How can I find same day appointments near me for Stress Management Classes in Hanover?

Sofia lets you see real-time availability for Stress Management Classes in Hanover. Many Stress Management Classes offer same day appointments.  

 


How can I find a Stress Management Class in Hanover who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Hanover. Many Stress Management Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Stress Management Classes in Hanover?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Stress Management Class products in Hanover?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

 


How can I find live classes near me with Stress Management Classes in Hanover?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

 


Where can I find a licensed and credentialed Stress Management Class near me in Hanover?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

 


Hanover, MA

 

Hanover is a town in Plymouth County, Massachusetts, United States. The population was 14,833 at the 2020 census.

According to the United States Census Bureau, the town has a total area of 15.7 square miles (41 km2), of which 15.6 square miles (40 km2) is land and 0.1 square miles (0.26 km2), or 0.70%, is water. Hanover is the 240th town in terms of size in Massachusetts. Hanover is considered to be a part of the South Shore of Massachusetts. It is bordered by Norwell to the north and east, Pembroke and Hanson to the south, and Rockland to the west and northwest. Hanover is approximately 10 miles (16 km) east of Brockton and 20 miles (32 km) southeast of Boston.

Much of Hanover's eastern and southern borders consist of three waterways, the North and Indian Head rivers along the south and southeast, and the Third Herring Brook along the east. (The latter two are both tributaries, and the town border is marked by their confluences.) There are also several small ponds and brooks throughout the town, the largest pond being Factory Pond, a tributary of the Indian Head River in the south of town. The town has several small parks, sanctuaries, and conservation areas spread throughout the town. In South Hanover towards Winslow's Crossing, much of the area is covered by swamps and bogs. Most of West Hanover is flat woodland with streams that flow into Factory Pond. 

The eastern section of Hanover is bordered by the North River and Third Herring Brook. From Chapman's Landing to where Third Herring starts, most of the shoreline is made of marshland or rocky edges. South Hanover into West Hanover has most of the town's smaller tributaries such as the Drinkwater River, French Stream, Iron Mine Brook, Cushing Brook, Longwater Brook, Shinglemill Brook, and Silver Brook. Besides Factory Pond, Forge Pond, and Hacketts Pond are the largest ponds in the town. The second-largest freshwater tidal marsh in Massachusetts is located on the North River banks of Hanover, towards the Third Herring Brook. The highest point in the town is Walnut Hill, located near Assinippi.

Hanover places a strong emphasis on health and wellness for its residents. MelroseWakefield Hospital and Atlantic Primary Care offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Moses Fitness provides a comprehensive gym experience with a variety of fitness classes and personal training options. Start your fitness journey at Lifted Fitness - South Shore for a range of strength and conditioning programs. Yoga enthusiasts can find balance at Powell Studio. For a unique wellness experience, check out Saltwater Soul Sauna, LLC, and enjoy the therapeutic benefits of a sauna session. Outdoor lovers can explore the trails at North River Wildlife Sanctuary, perfect for hiking and bird-watching.
 

Top Sites in Hanover, MA are Forge Pond Park, Starland Sportsplex & Fun Park, and Boston Bowl - Hanover.

 

Area: 40.66 km². Area code: 339 / 781. Elevation: 60 ft (18 m). ZIP Code: 02339. Population: 14,833 (2020).
 

FAQs

 

Is Hanover, MA a nice town?

Hanover is a suburb of Boston with a population of 14,742. Hanover is in Plymouth County and is one of the best places to live in Massachusetts. Living in Hanover offers residents a sparse suburban feel and most residents own their homes. In Hanover, there are a lot of restaurants, coffee shops, and parks.

 

What is Hanover, Massachusetts known for?

Incorporated in 1727, the early economy of Hanover was based on agriculture and lumber. By the 18th century, the town was considered one of the major industrial centers of this region with an abundance of waterpower resources and a shipbuilding complex. The Four Corners section has retained the town’s heritage and character of the village of yesteryear. Hanover is located on 15.72 square miles and is 35 minutes south of Boston.

 

What are the demographics of Hanover, MA?

White-collar workers make up 88.61% of the working population in Hanover, while blue-collar employees account for 11.39%. There are also 946 entrepreneurs in Hanover (12.23% of the workforce); 4,718 workers employed in private companies (60.99%); and 1,137 people working in governmental institutions (14.7%). The average annual household income in Hanover is $183,148, while the median household income sits at $149,048 per year.

 

Sources

Wikipedia

Town of Hanover

Niche

See Plymouth

Point 2 Homes

Forge Pond Park

Starland Sportsplex & Fun Park

Boston Bowl - Hanover

MelroseWakefield Hospital

Atlantic Primary Care

Moses Fitness

Lifted Fitness - South Shore

Powell Studio

Saltwater Soul Sauna, LLC

North River Wildlife Sanctuary

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.