Find Yoga Instructors Serving
Groton, MA

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0 Local Yoga Instructors
44 Virtual Yoga Instructors
1 Near Groton, MA

45 Yoga Instructors Serving Groton, MA

There are currently no yoga instructors based in Groton, MA offering in-person sessions. Below you'll find yoga instructors available online, providers in cities near Groton, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-12-26

Find Yoga Instructors Serving Groton, MA

Compare yoga instructors serving Groton

0 Local Yoga Instructors
44 Virtual Yoga Instructors
1 Near Groton, MA

Online Yoga Instructors Serving Groton, MA

44 available

Meet with experienced yoga instructors who serve clients in Groton through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 22

Tue Sep 22 12 appts
Wed Sep 23 No appts
Thu Sep 24 18 appts
Fri Sep 25 24 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 22

Tue Sep 22 2 appts
Wed Sep 23 14 appts
Thu Sep 24 8 appts
Fri Sep 25 14 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 14 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Tue, Sep 22

Tue Sep 22 1 appts
Wed Sep 23 No appts
Thu Sep 24 2 appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 2 appts
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Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
54 bookings on Sofia Health
Sofia Verified
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Wed, Sep 23

Tue Sep 22 No appts
Wed Sep 23 18 appts
Thu Sep 24 33 appts
Fri Sep 25 19 appts
Sat Sep 26 No appts
Sun Sep 27 18 appts
Mon Sep 28 30 appts
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Yoga Instructors Near Groton, MA

1 available

Meet in person with yoga instructors in cities near Groton

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
4021 bookings on Sofia Health
Sofia Verified
Serves Middleton, MA Free intro consult Virtual available

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios … Read bio

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

Next available on Wed, Sep 30

Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 1 appts
More

View all yoga instructors near Groton, MA →

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Frequently Asked Questions

How can I make a same-day appointment with a Yoga Instructor in Groton?

Same day appointments are available with many Yoga Instructors. For the most part, clients who use Sofia to search for a Yoga Instructor in Groton can schedule an appointment and see the Yoga Instructor within 24 hours. You can search for real-time availability of Yoga Instructors in Groton and make an appointment online today.

How can I book an appointment online with a Yoga Instructor in Groton?

Sofia is a free online service that helps clients find Yoga Instructors in Groton and book appointments instantly. You can search for Groton Yoga Instructors by symptom, health goal or visit reason. You can explore Yoga Instructor services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Yoga Instructor in Groton?

You can use Sofia to find Yoga Instructors in Groton who are highly rated. View each Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Yoga Instructor in Groton?

Almost all Yoga Instructors in Groton on Sofia have virtual visits available. Every Yoga Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Groton Yoga Instructor who sees clients after hours?

On Sofia, you can search specifically for Groton Yoga Instructors with availability after normal business hours.

How can I find same day appointments near me for Yoga Instructors in Groton?

Sofia lets you see real-time availability for Yoga Instructors in Groton. Many Yoga Instructors offer same day appointments.  

How can I find a Yoga Instructor in Groton who sees clients during the weekend?

Sofia let's you see real-time availability for Yoga Instructors in Groton. Many Yoga Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Yoga Instructors in Groton?

Sofia lets you search for live group classes from the leading Yoga Instructors. You can sign up for individual virtual group classes from Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Yoga Instructor products in Groton?

Sofia lets you shop for Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Yoga Instructors page directly. 

How can I find live classes near me with Yoga Instructors in Groton?

Sofia lets you take live classes from leading Yoga Instructors. You can sign up for virtual group classes from Yoga Instructors today.

Where can I find a licensed and credentialed Yoga Instructor near me in Groton?

Sofia lets you search for educated, licensed, and credentialed Yoga Instructors professionals. You can ensure you are booking with the right Yoga Instructor for you based on credentials, language, and more.

Frequently asked questions

 

Groton, MA

 

Groton is a town in northwestern Middlesex County, Massachusetts, United States, within the Greater Boston metropolitan area. The population was 11,315 at the 2020 census. An affluent bedroom community roughly 45 miles from Boston, Groton has a large population of professional workers, many of whom work in Boston's tech industry. It is loosely connected to Boston by highways (Route 2) and commuter rail (the MBTA Fitchburg Line).

The town has a long history dating back to the colonial era. It was a battlefield in King Philip's War and Queen Anne's War, and several Grotonians played notable roles in the American Revolution (including William Prescott, the American commander at the Battle of Bunker Hill) and Shays' Rebellion. Groton is home to two college-preparatory boarding schools: Lawrence Academy at Groton, founded in 1792; and Groton School, founded in 1884. Notable Groton residents include U.S. Secretary of State John Kerry and journalists Peter Gammons, Steve Kornacki, and Dan Shaughnessy.

The area surrounding modern-day Groton has, for thousands of years, been the territory of various cultures of indigenous peoples. They settled along the rivers, which they used for domestic tasks, fishing, and transportation. Historic tribes were the Algonquian-speaking Nipmuc and Nashaway Indians.

Groton began as a trading post of John Tinker, who conducted business with the Nashaway tribe at the confluence of Nod Brook and the Nashua River. The Nashaway called the area Petapawag, meaning "swampy land." As Tinker had, other pioneers followed the Algonquian trails from Massachusetts Bay. They found the region productive for fishing and farming.

The town was officially settled and incorporated in 1655. It was named for Groton in Suffolk, England, the hometown of Massachusetts governor John Winthrop; Winthrop's son Deane was one of the town's founding selectmen. Called The Plantation of Groton, it included all of present-day Groton and Ayer, almost all of Pepperell and Shirley, large parts of Dunstable, Littleton, and Tyngsborough, plus smaller parts of Harvard and Westford in Massachusetts, as well as Nashua and Hollis, New Hampshire.

According to the United States Census Bureau, Groton has a total area of 33.7 square miles (87.3 km2), of which 32.8 square miles (84.9 km2) is land and 0.9 square miles (2.4 km2) (2.79%) is water. Groton is the largest town in Middlesex County in terms of square mileage. The town is drained by the Nashua River, Squannacook River, and Merrimack River. The center of the town is dominated mainly by Gibbet Hill, with several other large hills throughout the town.

Groton is served by state routes 40, 111, 119, and 225. It borders the towns of Pepperell, Dunstable, Tyngsborough, Westford, Littleton, Ayer, Shirley, and Townsend. Groton has a hot-summer humid continental climate (Dfa) bordering on Dfb and monthly averages range from 23.8 °F (−4.6 °C) in January to 71.8 °F (22.1 °C) in July. The hardiness zone is 5b.

Groton places a strong emphasis on health and wellness for its residents. Emerson Health Groton and Nashoba Valley Medical Center offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Groton Fitness Center offers personalized training programs tailored to individual needs, promoting overall fitness and well-being. For fitness enthusiasts, Groton Community School provides a range of physical education programs and wellness events. The Groton Trails Committee maintains numerous trails perfect for hiking and nature walks, promoting outdoor wellness. For those interested in holistic health, the Groton Wellness Center provides dental, medical, and spa services under one roof. The Williams Barn Committee hosts a farmers market, offering fresh, local produce for a healthy diet. At the Groton Public Library, you can find programs and resources on mental wellness and stress management.
 

Top Sites in Groton, MA are Barn at Gibbet Hill Groton, Autumn Hills Orchard, Mass Audubon's Rocky Hill Wildlife Sanctuary, and Bancroft's Castle.
 

Area: 33.7 sq mi (87.3 km2). ZIP Code: 01450. Area codes: 351/978. Elevation: 320 ft (98 m). Population: 11,315 (2020).
 

FAQs

 

Is Groton, MA expensive?

Groton, Massachusetts's cost of living is 29% higher than the national average. Groton's housing expenses are 64% higher than the national average and the utility prices are 19% higher than the national average. Transportation expenses like bus fares and gas prices are 4% higher than the national average. Groton has grocery prices that are 12% higher than the national average. Healthcare in Groton is 19% higher than the national average.

 

Is Groton MA a good place to live?

Groton is in Middlesex County and is one of the best places to live in Massachusetts. Living in Groton offers residents a rural feel and most residents own their homes. In Groton, there are a lot of coffee shops and parks. Many families live in Groton and residents tend to be liberal. The public schools in Groton are highly rated.

 

What is the crime rate in Groton Massachusetts?

Groton is safer than the majority of cities, towns, and villages in America (88%) and also has a lower crime rate than 90% of the communities in Massachusetts, according to NeighborhoodScout's analysis of FBI crime data. How risky is that? Your chance of becoming a victim in Groton is one in 413 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43.

 

Sources

Wikipedia

Town of Groton

Niche

Payscale

Neighborhood Scout

Barn at Gibbet Hill Groton

Autumn Hills Orchard 

Mass Audubon's Rocky Hill Wildlife Sanctuary 

Bancroft's Castle

Emerson Health Groton

Nashoba Valley Medical Center

Groton Fitness Center

Groton Community School

Groton Wellness Center

Groton Public Library

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.