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14 Senior Fitness Trainers near Dennis, MA
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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You can use Sofia to find Senior Fitness Trainers in Dennis who are highly rated. View each Senior Fitness Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
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Dennis, MA
Dennis is a town in Barnstable County, Massachusetts, United States, located near the center of Cape Cod. The population was 14,674 at the 2020 census. The town encompasses five distinct villages, each of which has its own post office. These constituent villages are Dennis (including North Dennis), Dennis Port, East Dennis, South Dennis, and West Dennis.
Dennis was first settled by Europeans in 1639, by John Crowe (later Crowell), Antony Thacher, and Thomas Howes, as part of the town of Yarmouth. It was known then as the East Precinct. The original inhabitants who preceded English settlers called the northern sections of the town Nobscuesset, Sesuit, and Quivet.
The town officially separated and incorporated in 1793. It was named after the resident minister, Rev. Josiah Dennis. There was not enough land for farming, so seafaring became the town's major industry in its early history, centered around the Shiverick Shipyard. Currently, Dennis is a popular seaside resort town, notable for its stately colonial mansions along the northern Cape Cod Bay coastline, and its picturesque, warm-water beaches along the southern Nantucket Sound.
The town of Dennis spans the width of Cape Cod, with Cape Cod Bay to the north, Brewster to the northeast, Harwich to the southeast, Nantucket Sound to the south, and Yarmouth to the west. The town is about 10 miles (16 km) east of Barnstable, 24 miles (39 km) east of the Sagamore Bridge, and 78 miles (126 km) southeast of Boston. The Town of Dennis comprises the villages of Dennis Port, Dennis Village (including North Dennis), East Dennis, South Dennis and West Dennis.
According to the United States Census Bureau, the town has a total area of 22.3 square miles (57.7 km2), of which 20.5 square miles (53.1 km2) is land and 1.7 square miles (4.5 km2), or 7.88%, is water. The town lies on the eastern banks of the Bass River, which nearly divides the cape in half. There are several small ponds and lakes in town, as well as Sesuit Harbor to the north and West Dennis Harbor to the south. The level south side of the town was formed primarily from glacial outwash. Bass River and Swan Pond River were carved in the outwash plain by large flows of water off of Laurentide Ice Sheet of the Wisconsin glaciation.
The north and south shores of the town have many beaches, as well as the Dennis Yacht Club in the north and West Dennis Yacht Club in the south. While West Dennis is west of Dennisport, it is south of South Dennis. East Dennis is north of South Dennis, and Dennis is on the western shore, to the west of East Dennis.
Dennis places a strong emphasis on health and wellness for its residents. At CareWell Urgent Care offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Start your day with a relaxing session at Nové Yoga & Wellness or Dennis Port Yoga which offers yoga classes and holistic wellness services. For a rejuvenating spa experience, visit Beach Plum Spa, known for its tranquil environment and expert treatments. Outdoor enthusiasts can enjoy hiking and bird watching at Crowes Pasture Conservation Area. Dennis Pines Golf Course provides a scenic and challenging round of golf for fitness and fun. For water-based activities, check out Cape Cod Waterways, offering kayak and paddleboard rentals. For a holistic approach to health, visit Green Healing Wellness for naturopathic treatments.
Top Sites in Dennis, MA are Corporation Beach, Cape Cod Museum of Art, and Scargo Tower.
ZIP code: 02660. Area code: 508 / 774. Elevation: 24 ft (7 m). Area: 22.3 square miles (57.7 km2). Population: 14,674 (2020).
FAQs
How many villages are in Dennis, MA?
Near the midway point of Cape Cod lies the town of Dennis, Massachusetts. Divided into five villages, the quiet residential villages of Dennis and East Dennis run along Route 6A and Cape Cod Bay; West Dennis and Dennis Port lie to the south along Nantucket Sound. The town’s commercial hub of South Dennis is central to each of these villages.
What is Dennis MA known for?
The town of Dennis MA is known for its expansive beaches, welcoming atmosphere, and its official designation some years back as the "All American Town". Centrally located in the heart of the Mid-Cape region, the town of Dennis is an easy drive from the bridges and a convenient "jumping-off" spot for day trips to other parts of Cape Cod. When it comes to "beachy" Cape Cod towns, Dennis is right up there at the top of the list.
Is Dennis, MA a nice town?
Living in Dennis offers residents a sparse suburban feel and most residents own their homes. In Dennis, there are a lot of bars, restaurants, coffee shops, and parks. Many retirees live in Dennis and residents tend to lean liberal. The public schools in Dennis are above average.
Sources
Crowes Pasture Conservation Area
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