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Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …


Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David

Angela David

Health and Wellness Coach iRest Meditation Teacher Yoga Teacher -RYT500
Offers virtual services

English

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …


Spiritual Mentorship
Bridget Sicsko

Bridget Sicsko

Offers virtual services

English

Coming Soon


Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan

Crazy Swan

Shaman High Priestess
Offers virtual services

English

Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…


Fort Mill SC US Initial ConsultMental Health CoachingNutrition Coaching
Dr. Gemma McConnell

Dr. Gemma McConnell

Natural Medicine Practicioner
Offers virtual services

English

Coming Soon


Sacramento CA US Initial Consult for iRest Meditation servicesiRest Co-Meditation DyadiRest Yoga Nidra - Fridays at 5:30pm at the Sacramento Yoga CenteriRest Yoga Nidra Individual Guided Meditation by Zoom
Edward Davidson

Edward Davidson

iRest Teacher
Offers virtual services

English

Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…


Intro CallNutrition ConsultationYoga Session
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Zagreb Croatia HR 1 Hour Private Yoga ClassHolistic Life Coaching SessionIndividual Yoga TherapyMeet Izabela MaricPostnatal Yoga
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Blue Springs MO US Initial ConsultMobility assessment + 2 follow up check insReiki energy healing
Jessie Kueser

Jessie Kueser

Yoga instructor Reiki healer NLP coach
Offers virtual services

English

I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…


San Diego CA US 1-1 Health CoachingInitial ConsultationPrivate YogaReiki
Julia Allard

Julia Allard

Holistic Health Coach Reiki Practitioner 500-hr Certified Yoga Instructor
Offers virtual services

English

My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…


Rochester New US Gentle Yoga - Essential Stretch Group ClassSlow Flow Hatha Vinyasa Yoga for Beginners Group Class
Julie Shapiro

Julie Shapiro

Certified Personal Trainer and Yoga Instructor
Offers virtual services

English

**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…


Berea KY US Veteran/Active Duty Military MeditationVeteran/Active Duty Military Yoga ClassYoga Class: Private Session
Kaitlin Bullock

Kaitlin Bullock

Yoga and Meditation Teacher
Offers virtual services

English

Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …


Bradenton FL US 60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Kathryn Bumgarner

Kathryn Bumgarner

Intrinsic Health Coach Thomas Huebl Practice Group Leader for Transparent Communication Trauma Recovery Leadership Coach Warriors at Ease Certified Teacher in Military Communities Registered Yoga Teacher 200
Offers virtual services

English

My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…


Caucaia CE BR 1:1 Meditation sessionChakra Balancing and Aura Cleansing with Usui ReikiOnline Cacao Ceremony: Heart Opening and Holistic HealingTransformative Healing: Personalized Usui Reiki Sessions
Kelly Paez

Kelly Paez

Reiki Healer Yoga Teacher Retreat Leader
Offers virtual services

English, Spanish, Portuguese

Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …


Frequently asked questions

 

How can I make a same-day appointment with a Yoga Class in Burlington?

Same day appointments are available with many Yoga Classes. For the most part, clients who use Sofia to search for a Yoga Class in Burlington can schedule an appointment and see the Yoga Class within 24 hours. You can search for real-time availability of Yoga Classes in Burlington and make an appointment online today.

 


How can I book an appointment online with a Yoga Class in Burlington?

Sofia is a free online service that helps clients find Yoga Classes in Burlington and book appointments instantly. You can search for Burlington Yoga Classes by symptom, health goal or visit reason. You can explore Yoga Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Yoga Class in Burlington?

You can use Sofia to find Yoga Classes in Burlington who are highly rated. View each Yoga Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Yoga Class in Burlington?

Almost all Yoga Classes in Burlington on Sofia have virtual visits available. Every Yoga Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Burlington Yoga Class who sees clients after hours?

On Sofia, you can search specifically for Burlington Yoga Classes with availability after normal business hours.

 


How can I find same day appointments near me for Yoga Classes in Burlington?

Sofia lets you see real-time availability for Yoga Classes in Burlington. Many Yoga Classes offer same day appointments.  

 


How can I find a Yoga Class in Burlington who sees clients during the weekend?

Sofia let's you see real-time availability for Yoga Classes in Burlington. Many Yoga Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Yoga Classes in Burlington?

Sofia lets you search for live group classes from the leading Yoga Classes. You can sign up for individual virtual group classes from Yoga Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Yoga Class products in Burlington?

Sofia lets you shop for Yoga Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Yoga Classes page directly. 

 


How can I find live classes near me with Yoga Classes in Burlington?

Sofia lets you take live classes from leading Yoga Classes. You can sign up for virtual group classes from Yoga Classes today.

 


Where can I find a licensed and credentialed Yoga Class near me in Burlington?

Sofia lets you search for educated, licensed, and credentialed Yoga Classes professionals. You can ensure you are booking with the right Yoga Class for you based on credentials, language, and more.

 


Burlington, MA

 

Burlington is a town in Middlesex County, Massachusetts, United States. The population was 26,377 at the 2020 census.

It is believed that Burlington takes its name from the English town of Bridlington, Yorkshire, but this has never been confirmed. It was first settled in 1641, and was officially incorporated on February 28, 1799; several of the early homesteads are still standing, such as the Francis Wyman House, dating from 1666. The town is situated on the watersheds of the Ipswich, Mystic, and Shawsheen rivers. In colonial times up through the late 19th century, there was an industry in the mills along Vine Brook, which runs from Lexington to Bedford and then empties into the Shawsheen River.

Burlington is now a suburban industrial town at the junction of the Boston-Merrimack corridor, but for most of its history, it was almost entirely agricultural, selling hops and rye to Boston and supplementing that income with small shoe-making shops. Early railroad expansion passed the town by (although the town was serviced by the Middlesex Turnpike), limiting its early development, and Burlington continued to cure hams for the Boston market and produce milk, fruit, and vegetables.

This picture changed drastically, however, as soon as Route 128 was built. The highway kicked off an enormous expansion, and between 1955 and 1965 Burlington was the fastest growing town in the state. In one five-year period, its population tripled as residential and commercial retail development exploded creating the town's present character. It is currently a residential and professional hub.

Located in the Greater Boston Area of eastern Massachusetts, Burlington is bordered by Bedford on the west, Billerica on the north, Wilmington on the northeast, Woburn on the southeast, and Lexington on the south. Burlington is 12 miles (19 km) south of Lowell, 12 miles (19 km) northwest of Boston, 36 miles (58 km) southeast of Fitchburg, and 224 miles (360 km) from New York City. Its highest point is Greenleaf Mountain (290 feet (88 m) above sea level), and its lowest point is the Great Meadow 150 feet (46 m) above sea level. The elevation at Town Hall is 220 feet (67 m) above sea level. The largest body of water is the 500-million-US-gallon (1,900,000 m3) Mill Pond Reservoir in the eastern part of the town.

According to the United States Census Bureau, the town has a total area of 11.9 square miles (31 km2), of which 11.8 square miles (31 km2) is land and 0.1 square miles (0.26 km2), or 0.59%, is water. There are different area codes in Burlington: 781, 617, and 339.

Burlington places a strong emphasis on health and wellness for its residents. Lahey Hospital & Medical Center offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Life Time in Burlington is a luxury health club with access to world-class facilities, expert trainers, & resort-like areas to rejuvenate. For cycling enthusiasts, Rev'd Indoor Cycling provides high-energy spin classes that cater to all fitness levels. Yoga lovers can find their zen at Pure Barre, offering various barre classes designed to strengthen and tone. For a unique and intense workout, Orangetheory Fitness combines cardio and strength training in an engaging group setting.  Those looking for personalized training can visit LIFT Training Collective for tailored fitness programs. Additionally, Elements Massage provides therapeutic massage services to aid in relaxation and recovery. For an innovative fitness approach, check out Btone Fitness with its customized classes.

 

Top Sites in Burlington, MA are 3rd Ave Burlington, AMC Burlington Cinema 10, Middlesex Commons, and Burlington Mall.

 

Population: 26,377 (2020). ZIP codes: 01803, 01805. Area code: 339 / 781 / 617. Elevation: 218 ft. Area: 11.9 square miles (31 km2).

 

FAQs

 

Is Burlington MA a good place to live?

Burlington is a suburb of Boston with a population of 26,234. Burlington is in Middlesex County and is one of the best places to live in Massachusetts. Living in Burlington offers residents a dense suburban feel and most residents own their homes. In Burlington, there are a lot of restaurants, coffee shops, and parks. The public schools in Burlington are highly rated.

 

What is Burlington, MA known for?

The town motto — “Where Technology Goes to Work” — is in part due to Route 128’s path through the town. By 1960, the population had quadrupled over the past 10 years to nearly 13,000. Today, nearly twice as many people call Burlington home. In the 1970s and 1980s, the town was known for its high-tech industry; now, it's booming with the life sciences and pharmaceutical industries. This technological diversification has helped keep Burlington's population stable, as well as its employment levels and home values up.

 

Is Burlington, MA a wealthy town?

In 2022, Burlington, MA had a population of 26.2k people with a median age of 43.9 and a median household income of $133,936. Between 2021 and 2022 the population of Burlington, MA declined from 26,234 to 26,169, a −0.248% decrease and its median household income grew from $124,755 to $133,936, a 7.36% increase. The largest industries in Burlington, MA are Professional, Scientific, & Technical Services (2,873 people), Health Care & Social Assistance (1,550 people), and Manufacturing (1,453 people), and the highest paying industries are Manufacturing ($126,463), Information ($116,696), and Professional, Scientific, & Technical Services ($105,666).

 

Sources

Wikipedia

Town of Burlington

Niche

Archer Hotel

Data USA

3rd Ave Burlington 

AMC Burlington Cinema 10 

Middlesex Commons 

Burlington Mall

Lahey Hospital & Medical Center

Life Time

Rev'd Indoor Cycling

Pure Barre

Orangetheory Fitness

LIFT Training Collective

Elements Massage

Btone Fitness

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.