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34 Trauma Informed Yoga near Braintree Town, MA
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English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
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Braintree Town, MA
Braintree officially the Town of Braintree, is a municipality in Norfolk County, Massachusetts, United States. Although officially known as a town, Braintree is a city, with a mayor-council form of government, and is considered a city under Massachusetts law. The population was 39,143 at the 2020 census. The city is part of the Greater Boston area with access to the MBTA Red Line and is a member of the Metropolitan Area Planning Council's South Shore Coalition. The first mayor of Braintree was Joe Sullivan who served until January 2020. The current mayor of Braintree is Charles Kokoros.
Braintree, Massachusetts, is named after Braintree, Essex, in England. The town was first chartered in 1640. Later, some sections of Braintree formed separate municipalities: Quincy (1792), Randolph (1793), and Holbrook (1872).
Braintree was colonized in 1635 and incorporated in 1640. The town is named after the Essex town of Braintree. Its boundaries initially were larger, but some portions were split into the municipalities of Quincy (incorporated in 1792), Randolph (1793), and Holbrook (1872). Braintree was part of Suffolk County until the formation of Norfolk County in 1793.
In 1888, the villages of Braintree and South Braintree were separate communities within the town of Braintree. In 1920, Braintree was the site of the murders that led to the trial of Sacco and Vanzetti. During that same decade, the town's population grew by more than 50%.
Braintree shares borders with Quincy to the north, Randolph to the west (separated by the Cochato River), Holbrook to the south, and Weymouth to the east. According to the U.S. Census Bureau, the town has a total area of 14.5 square miles (37.6 km2), of which 13.9 square miles (36.0 km2) is land and 0.6 sq mi (1.6 km2) is water. The total area is 4.34% water Park and recreation locations in Braintree include Pond Meadow Park, Sunset Lake, and Blue Hills Reservation.
Braintree has a humid continental climate with some maritime influence. Summers are typically warm to hot, rainy, and humid, while winters oscillate between periods of cold rain and snow, with cold temperatures. Spring and fall are usually mild, with varying conditions dependent on wind direction and jet stream positioning. Prevailing wind patterns that blow offshore minimize the influence of the Atlantic Ocean.
Braintree places a strong emphasis on health and wellness for its residents. Blue Hills Medical Associates and Encompass Health Rehabilitation Hospital of Braintree are healthcare centers offering primary care and specialize in various medical fields. Planet Fitness and Fit Factory Braintree provide a friendly and non-intimidating gym environment. Start with a rejuvenating yoga session at Open Doors Yoga Studios, where classes range from beginner to advanced levels. For those who prefer a high-energy workout, CrossFit 617 offers a challenging fitness regime. Relax and recover with a therapeutic massage at Elements Massage.
Top Sites in Braintree Town, MA are Pond Meadow Park, South Shore Plaza, Space Zero, and Blue Hills Reservation.
ZIP Code: 02184 / 02185. Area code: 339 / 781. Elevation: 90 ft (27 m). Area: 14.5 square miles (37.6 km2). Population: 39,143 (2020).
FAQs
Is Braintree MA a good area?
Braintree, MA, is recognized for its rich history and historic houses. There are about 37,000 residents, so if you plan on moving to Braintree, you can expect a welcoming and small-town feel. Another fascinating fact about Braintree is that it borders the 6,000-acre Blue Hills Reservation, which features hiking and mountain biking in the summer and downhill skiing in the winter. Braintree, MA is also a home to many fun activities like watching the sunset at one of its many parks, to enjoying a bite to eat at fan-favorite restaurants.
What is Braintree, MA famous for?
The town became known for its dairy farms and bountiful harvest. By the late 18th century, New Braintree was shipping its annual production of cheese, other dairy products, and beef to Boston and had attained a high degree of prosperity. Over 1,000 milking cows resided in New Braintree by the 19th century and the town produced over 200,000 pounds of cheese annually. Other thriving industries in the town included a broom-making factory, a blacksmith shop, saw and grist mills, and a shoe and boot factory.
What is the median income in Braintree, MA?
In 2022, Braintree Town, MA had a population of 38.7k people with a median age of 41.4 and a median household income of $120,593. Between 2021 and 2022 the population of Braintree Town, MA grew from 38,712 to 38,748, a 0.093% increase and its median household income grew from $114,916 to $120,593, a 4.94% increase. The largest industries in Braintree Town, MA are Health Care & Social Assistance (3,533 people), Educational Services (2,661 people), and Professional, Scientific, & Technical Services (2,394 people), and the highest paying industries are Information ($141,641), Professional, Scientific, & Technical Services ($99,000), and Utilities ($97,026).
Sources
Encompass Health Rehabilitation Hospital of Braintree
Planet Fitness
Fit Factory Braintree
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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