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71 Breathing Exercise Classes Serving Billerica, MA

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Last updated 9-2-26

Find Breathing Exercise Classes Serving Billerica, MA

Compare breathing exercise classes serving Billerica

1 Local Breathing Exercise Classes
70 Virtual Breathing Exercise Classes
0 Near Billerica, MA

Breathing Exercise Classes in Billerica, MA

1 available

Book in-person sessions with breathing exercise classes based in Billerica.

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
4276 bookings on Sofia Health
Sofia Verified
Serves Middleton, MA Free intro consult Virtual available

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios … Read bio

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

Next available on Mon, Oct 5

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 1 appts
Tue Oct 6 No appts
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Online Breathing Exercise Classes Serving Billerica, MA

70 available

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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
Tue Oct 6 2 appts
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3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole
Nutrition Therapist Master
3 bookings on Sofia Health
Sofia Verified
Serves Free intro consult Virtual available

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition pract… Read bio

Nutrition Therapist Master NutritionistDieticianNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachMeditationBreathworkHolistic HealthMental Health CoachNutrition CounselingSocial Anxiety TherapyWeight Loss CoachObesity CareColon HydrotherapyMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistThyroid SpecialistGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsOrganic FoodPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopBreathing Exercise

Next available on Wed, Sep 30

Wed Sep 30 12 appts
Thu Oct 1 96 appts
Fri Oct 2 96 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 96 appts
Tue Oct 6 96 appts
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Frequently Asked Questions

How can I make a same-day appointment with a Breathing Exercise in Billerica?

Same day appointments are available with many Breathing Exercise Classes. For the most part, clients who use Sofia to search for a Breathing Exercise in Billerica can schedule an appointment and see the Breathing Exercise within 24 hours. You can search for real-time availability of Breathing Exercise Classes in Billerica and make an appointment online today.

How can I book an appointment online with a Breathing Exercise in Billerica?

Sofia is a free online service that helps clients find Breathing Exercise Classes in Billerica and book appointments instantly. You can search for Billerica Breathing Exercise Classes by symptom, health goal or visit reason. You can explore Breathing Exercise services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Breathing Exercise in Billerica?

You can use Sofia to find Breathing Exercise Classes in Billerica who are highly rated. View each Breathing Exercise Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Breathing Exercise in Billerica?

Almost all Breathing Exercise Classes in Billerica on Sofia have virtual visits available. Every Breathing Exercise can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Billerica Breathing Exercise who sees clients after hours?

On Sofia, you can search specifically for Billerica Breathing Exercise Classes with availability after normal business hours.

How can I find same day appointments near me for Breathing Exercise Classes in Billerica?

Sofia lets you see real-time availability for Breathing Exercise Classes in Billerica. Many Breathing Exercise Classes offer same day appointments.  

How can I find a Breathing Exercise in Billerica who sees clients during the weekend?

Sofia let's you see real-time availability for Breathing Exercise Classes in Billerica. Many Breathing Exercise Classes offer appointments on Saturdays and Sundays.

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Sofia lets you search for live group classes from the leading Breathing Exercise Classes. You can sign up for individual virtual group classes from Breathing Exercise Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

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Sofia lets you shop for Breathing Exercise Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Breathing Exercise Classes page directly. 

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Where can I find a licensed and credentialed Breathing Exercise near me in Billerica?

Sofia lets you search for educated, licensed, and credentialed Breathing Exercise Classes professionals. You can ensure you are booking with the right Breathing Exercise for you based on credentials, language, and more.

Frequently asked questions

 

Billerica, MA

 

Billerica is a town in Middlesex County, Massachusetts, United States. The population was 42,119 according to the 2020 census. It takes its name from the town of Billericay in Essex, England.

In the early 1630s, a Praying Indian village named Shawshin was at the current site of Billerica, commonly spelled Shawsheen today, as in the Shawsheen River. In 1638, Massachusetts Bay Governor John Winthrop and Lt. Governor Thomas Dudley were granted land along the Concord River in the area, and roughly a dozen families from Cambridge and Charlestown Village had begun to occupy Shawshin by 1652. The settlers chose the name Billerica because some of the families originally came from the town of Billericay in Essex, England. The town was incorporated as Billerica in 1655, on the same day as neighboring Chelmsford and nearby Groton. The original plantation of Billerica was divided during the colonial period into the towns of Billerica, Bedford, Wilmington, and Tewksbury.

The oldest remaining homestead in the town is the Manning Manse built in 1696, which was also the residence of William Manning (1747–1814), the author of The Key of Liberty, a critique of Federalist policies. Other notable Revolutionary War–era residents included Asa Pollard, the first soldier killed at the Battle of Bunker Hill, and Thomas Ditson, who was tarred and feathered in 1775 while on a visit to Boston after attempting to illegally purchase a musket from a British soldier. The song "Yankee Doodle" supposedly became a term of national pride instead of an insult because of this event. The town now celebrates "Yankee Doodle Weekend" every September.

According to the United States Census Bureau, the town has a total area of 26.4 square miles (68 km2), of which 25.9 square miles (67 km2) are land and 0.5 square miles (1.3 km2) (1.90%) is water.

Billerica is located 20 miles (32 km) north-northwest of Boston along the Northwest Expressway portion of U.S. Route 3, positioning it as the border between Boston’s inner suburbs to the south and the Merrimack Valley region to the north. The town is also situated less than 3 miles (5 km) from the Massachusetts Route 128/Interstate 95 High-Technology belt to the south and less than 2 miles (3 km) from the Interstate 495 (Massachusetts) outer belt highway to the north.

Billerica has several small neighborhoods that form villages (or sections) of town. Those villages are Billerica Center, East Billerica, North Billerica, Nutting Lake, Pinehurst, West Billerica, River Pines, Riverdale, and South Billerica.

Billerica borders the following towns: Chelmsford, Lowell, Tewksbury, Wilmington, Burlington, Bedford, and Carlisle. The border with Lowell is at a point in the middle of the Concord River where Billerica, Chelmsford, Lowell, and Tewksbury all meet.

Billerica places a strong emphasis on health and wellness for its residents. Beth Israel Lahey Health Primary Care and Billerica Medical Center ensures quality healthcare to patients. Start your fitness journey at Pro-fitness Plus with various fitness lessons and facilities and at Crossfit, where high-intensity training sessions build strength and endurance. Dance enthusiasts can join The Movement Center Dance Studio for energizing dance workouts. For martial arts training, Tiger An's Taekwondo provides excellent classes for all skill levels. Lastly, unwind with a soothing session at Pure Body & Mind Wellness, which specializes in comprehensive wellness therapies.

Top sites in Billerica, MA are Country Club of Billerica, Altitude Trampoline Park, Hallenborg Ice Rink, and Great Brook Farm State Park.

Population: 41,619 (2023). ZIP code: 01821 (Billerica), 01862 (North Billerica). Area code: 351 / 978. Elevation: 76 m (250 ft). Area: 26.4 square miles (68 km2).

 

FAQs

Is Billerica, MA a nice place to live?

Billerica is one of the most beautiful towns in its region. Billerica has a unique, diverse community due to its proximity to Boston. Those who reside in Billerica enjoy a peaceful atmosphere, just minutes from the big city. The Shawsheen and Concord Rivers both lie within Billerica, contributing to the wonderful scenery in the area. 

 

What is Billerica MA famous for?

Billerica was incorporated as a Town in 1655.  Before that, the area was home to the Shawshin Indian Praying Village and the historic home of the Pawtucket, Penacook, and Abenaki tribes.  Officially known as the "Yankee Doodle Town" because legend has it that the famous song lyrics were written after a man from Billerica was tarred and feathered by the British.  In the 19th century, textile mills sprang up along the Concord River and the Middlesex Canal, and later the Boston & Lowell railroad connected this community and its industry to Boston Harbor.

 

Is Billerica, MA an affluent?

The average annual household income in Billerica is $126,811, while the median household income sits at $116,555 per year. Residents aged 25 to 44 earn $119,981, while those between 45 and 64 years old have a median wage of $130,590. In contrast, people younger than 25 and those older than 65 earn less, at $107,411 and $67,258, respectively. White-collar workers make up 80.57% of the working population in Billerica, while blue-collar employees account for 19.43%. 

 

Sources

Wikipedia

Town of Billerica

Barrett Sotheby's Realty

Point 2 Homes

Country Club of Billerica 

Altitude Trampoline Park 

Hallenborg Ice Rink 

Great Brook Farm State Park.

Beth Israel Lahey Health Primary Care

Billerica Medical Center 

Pro-fitness Plus

Crossfit

The Movement Center Dance Studio

Tiger An's Taekwondo

Pure Body & Mind Wellness

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.