Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
MS Athletic Training, Personal Trainer, Health CoachHealth CoachPersonal TrainerWellness CoachNutrition CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerHolistic HealthMental Health CoachNutrition CounselingSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistWellness CounselingWeight Management DoctorAnxiety TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistSciatica Pain ReliefArthritis DoctorVertigo DoctorBarre ClassSilver SneakersPTSD TreatmentWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness Challenge
We understand that every mental health journey is unique, and we believe your care should reflect that.
Whether you're feeling overwhelmed, navigating a life transition, or simply seeking greater emotional balance, we provide personalized, compassionate care tailored to your individual needs.
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NANAUSAlleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Greetings,
Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
OaklandCAUSAvoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
PalmdaleCaUSAssistance During Labor & DeliveryDoula Initial ConsultPostpartum Extended home visitPrenatal/Postpartum VisitSupport During or after miscariage
At Amoree Cruz | Living Tree Nutrition, I invite you to join me on a journey toward healing and restoration. I am a Nutrition Therapy Practitioner and a Certified AIP Coach. I specialize in supporting women living with autoimmune illnesses and chronic fatigue, while also teaching practical food pre…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them.
I read the eyes using a fram…
Traditional NaturopathMaster IridologistWellness CoachPhysicianAnxiety TherapistSleep TherapyMindset CoachIridologistWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistThyroid SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistResilience CoachDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistRheumatoid Arthritis DoctorFood Sensitivity TestingDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistArthritis DoctorWellness PractitionerSelf CareSkin CareFood Sensitivity DoctorImmune SupportHerbal RemediesGut Health Supplements
Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I am a creative individual with an eye for fashion, style, and color. I started my career as a stylist at a young age. When I decided to pursue my passion as a career, I formally trained at the Gina Khan Salon in San Francisco. You can work with me at my hair studio in Pleasant Hill or I occasiona…
Hair ColoristHairstylistBridal Hair StylistMobile Hair StylistSelf Care
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
Postpartum Coach and Support NavigatorRelationship CounselorMental Health CounselorAnxiety TherapistRelationship CoachLactation ConsultantMental Health CoachGrief CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistDepression TherapistResilience CoachPelvic Floor TherapyParenting CoachMeal PlansPostpartum NutritionStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentTrauma Informed CoachTrauma-Informed TherapistSelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness
My path into this work is personal.
I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
How can I make a same-day appointment with a Self Care in Auburn, MA?
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The Auburn area was first settled in 1714 as of today outer parts of Worcester, Sutton, Leicester, and Oxford, Massachusetts, and the town was officially incorporated on April 10, 1778, as the town of Ward, in honor of American Revolution General Artemas Ward (2nd in command to George Washington). 59 years later, in 1837, the town changed its name to Auburn after the Post Office complained that the name was too similar to the nearby town of Ware.
Before incorporation, most of Auburn was known as the South Parish of Worcester; other portions fell within the town limits of Leicester and Millbury. Today, Auburn is bordered by Worcester to the north, Leicester to the west, Millbury to the east, and Oxford to the south.
Robert H. Goddard launched the first liquid-fueled rocket from Pakachoag Hill, on his aunt Effe Ward's farm, in Auburn on March 16, 1926. Goddard is commemorated in Goddard Memorial Park, located downtown next to the Auburn Fire Department Headquarters. The park features a model of Goddard's prototype liquid-fueled rocket and a Polaris missile (Type A-1). A second replica of Goddard's prototype stands at Auburn High School.
Goddard's launch is also commemorated with a small monument, the Goddard Rocket Launching Site, between the first and ninth holes of Pakachoag Golf Course.
The 2010 Auburn, MA, population was 16,188. There are 1,053 people per square mile. The median age is 40.8. The US median is 37.6. 61.86% of people in Auburn, MA, are married. 8.00% are divorced. The average household size is 2.41 people. 22.71% of people are married, with children. 5.08% have children but are single.
According to the 2000 census, 97.21% of people are white, 0.81% are black or African American, 1.19% are Asian, 0.10% are Native American, and 1.00% are "other". 1.24% of the people in Auburn, MA, are of Hispanic ethnicity.
Auburn places a strong emphasis on health and wellness for its residents. Reliant Medical Group and Mount Auburn Hospital offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Flex Level Fitness provides various fitness programs to suit different needs. For those seeking a serene yoga experience, Central Mass Yoga & Wellness offers various classes designed to improve flexibility and reduce stress. The Auburn Recreation and Culture Department provides numerous programs including fitness boot camps and community sports leagues. Bay State Physical Therapy is a great facility for those needing rehabilitation and physical therapy services. The Auburn Mall has incorporated indoor walking programs that offer a safe and climate-controlled environment for walkers.
ZIP code: 01501. Elevation: 603 ft (184 m). Area code: 508 / 774. Area: 16.4 sq mi (42.5 km2). Population: 16,889 (2020).
FAQs
What is Auburn, MA famous for?
The Goddard Rocket Launching Site National Historic Landmark commemorates the site of the world's first successful liquid-fueled rocket. It is located on Upland Street in Auburn, Massachusetts within the boundaries of the town-owned Pakachoag Golf Course. The actual launch site is indicated by a granite marker adjacent to the ninth fairway of the golf course. Dr. Robert H. Goddard launched his historic rocket on March 16, 1926, from what was then the Asa Ward Farm.
Is Auburn, MA a nice place to live?
Auburn is in Worcester County and is one of the best places to live in Massachusetts. Living in Auburn offers residents a sparse suburban feel and most residents own their homes. In Auburn, there are a lot of coffee shops and parks. Many young professionals and retirees live in Auburn and residents tend to lean liberal. The public schools in Auburn are above average.
What is the average household income in Auburn MA?
White-collar workers make up 83.75% of the working population in Auburn, while blue-collar employees account for 16.25%. There are also 786 entrepreneurs in Auburn (9.43% of the workforce); 5,183 workers employed in private companies (62.18%); and 1,500 people working in governmental institutions (17.99%). The average annual household income in Auburn is $111,328, while the median household income sits at $94,267 per year.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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