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Shenandoah, LA

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1 Local Stress Management Classes
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180 Stress Management Classes Serving Shenandoah, LA

1 stress management classes offer in-person sessions in Shenandoah, LA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Stress Management Classes Serving Shenandoah, LA

Compare stress management classes serving Shenandoah

1 Local Stress Management Classes
179 Virtual Stress Management Classes
0 Near Shenandoah, LA

Stress Management Classes in Shenandoah, LA

1 available

Book in-person sessions with stress management classes based in Shenandoah.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Online Stress Management Classes Serving Shenandoah, LA

179 available

Meet with experienced stress management classes who serve clients in Shenandoah through virtual appointments.

Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Mon, Sep 28

Mon Sep 28 74 appts
Tue Sep 29 108 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Sep 28

Mon Sep 28 1 appts
Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Related Practitioners serving Shenandoah

2 available

Explore providers offering related services in Shenandoah, LA

Vienna Virginia US New Patient Psychiatric Evaluation
Tammy Endicott, RN New on Sofia Health
PMHNP
Sofia Verified
Serves Vienna, Virginia Virtual available

Coming Soon… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapySound TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingWomen's HealthTrauma ClassHypnotherapyRelaxation TechniqueVisualization TechniqueMindfulness ClassSomatic Experiencing TherapyNeurofeedbackInsomniaNurseMindful EatingEating Disorder TreatmentPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerArt TherapyPTSD TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Sofia Verified
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthHolistic MedicineNutrition CounselingSleep TherapyNaturopathic MedicineMental WellnessObesity CareStress CounselingWomen's HealthIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueLiver SupportInsomniaWeight Loss ProgramNurseNutrition TherapyMindful EatingDigestive IssuesWellness CounselingPain ManagementAnxiety TreatmentIrregular PeriodsGut HealthSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentNurse PractitionerSelf CareSkin CareImmune SupportBody Positivity

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Clients trust Sofia Health

★★★★★
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.

— Amanda K.
★★★★★
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.

— Danielle M.
★★★★★
Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.

— Jordan T.

Frequently Asked Questions

How can I make a same-day appointment with a Stress Management Class in Shenandoah?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Shenandoah can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Shenandoah and make an appointment online today.

How can I book an appointment online with a Stress Management Class in Shenandoah?

Sofia is a free online service that helps clients find Stress Management Classes in Shenandoah and book appointments instantly. You can search for Shenandoah Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Stress Management Class in Shenandoah?

You can use Sofia to find Stress Management Classes in Shenandoah who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Stress Management Class in Shenandoah?

Almost all Stress Management Classes in Shenandoah on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Shenandoah Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Shenandoah Stress Management Classes with availability after normal business hours.

How can I find same day appointments near me for Stress Management Classes in Shenandoah?

Sofia lets you see real-time availability for Stress Management Classes in Shenandoah. Many Stress Management Classes offer same day appointments.  

How can I find a Stress Management Class in Shenandoah who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Shenandoah. Many Stress Management Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Stress Management Classes in Shenandoah?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Stress Management Class products in Shenandoah?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

How can I find live classes near me with Stress Management Classes in Shenandoah?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

Where can I find a licensed and credentialed Stress Management Class near me in Shenandoah?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

Frequently asked questions

 

Shenandoah, LA

 

Shenandoah is an unincorporated area and census-designated place (CDP) in East Baton Rouge Parish, Louisiana, United States. It is part of the Baton Rouge Metropolitan Statistical Area. The population was 18,399 at the 2010 census, up from 17,070 in 2000. Shenandoah consists of several residential subdivisions, including Shenandoah Estates, Shenandoah Park, White Oak Landing, White Oak Estates, The Woods, and The Lake at White Oak. It is in the proposed City of St. George.

Shenandoah is located in southeastern East Baton Rouge Parish at 30°24′5″N 91°0′16″W (30.401391, -91.004412). It is bordered to the west by Baton Rouge and to the south by Old Jefferson. Louisiana Highway 73, Old Jefferson Highway, touches the southwest corner of Shenandoah and leads northwest 11 miles (18 km) to downtown Baton Rouge.

According to the United States Census Bureau, the Shenandoah CDP has a total area of 6.3 square miles (16.2 km2), of which 6.2 square miles (16.1 km2) is land and 0.04 square miles (0.1 km2), or 0.76%, is water.

East Baton Rouge Parish Public Schools serves Shenandoah. Shenandoah Elementary School in Shenandoah serves a large portion of the CDP. A portion in the west is zoned to Parkview Elementary School, and a portion in the north is served by Wedgewood Elementary. Most of the community is zoned to Woodlawn Middle School in Shenandoah while a portion is zoned to Southeast Middle School in Baton Rouge. Almost all of Shenandoah is zoned to Woodlawn High School in Old Jefferson, while a small section is zoned to Tara High School in Baton Rouge.

Shenandoah places a strong emphasis on health and wellness for its residents. The city is home to parks like Flanacher Road Park, providing residents with opportunities for outdoor exercise and relaxation. Ochsner Medical Center - Baton Rouge offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your fitness journey at Esporta Fitness, which offers state-of-the-art equipment and personal training services. For those who enjoy outdoor activities, Shenandoah National Park is perfect for jogging, picnicking, and sports. For a unique fitness experience, try Shenandoah Academy of Dance, which offers dance classes for all ages.

 

The top sites in Shenandoah, LA are Forest Community Park, Bayou Segnette State Park, and Antioch Boulevard Park.

 

Population: 18,561 (2022). Elevation: 69 ft (21 m). ZIP Code: 70817. Area code(s): 225. Area: 7.9 square miles (20.5 km²).

 

FAQs

 

What are the demographics of Shenandoah, LA?

Shenandoah is a city located in East Baton Rouge Parish Louisiana. Shenandoah has a 2024 population of 16,077. Shenandoah is currently declining at a rate of -7.17% annually and its population has decreased by -23.61% since the most recent census, which recorded a population of 21,045 in 2020. According to the most recent ACS, the racial composition of Shenandoah was White: 67.21%, Black or African American: 18.84%, Two or more races: 10.65%, Asian: 2.89%, Other race: 0.24%, Native American: 0.17%, Native Hawaiian or Pacific Islander: 0%.

 

Is Shenandoah, LA a good place to live?

Shenandoah is in East Baton Rouge Parish and is one of the best places to live in Louisiana. Living in Shenandoah offers residents a sparse suburban feel and most residents own their homes. Many families live in Shenandoah and residents tend to have moderate political views. The public schools in Shenandoah are above average.

 

What county is Shenandoah, LA?

Shenandoah is an unincorporated area and census-designated place (CDP) in East Baton Rouge Parish, Louisiana, United States. It is part of the Baton Rouge Metropolitan Statistical Area. The population was 18,399 at the 2010 census, up from 17,070 in 2000. Shenandoah consists of several residential subdivisions, including Shenandoah Estates, Shenandoah Park, White Oak Landing, White Oak Estates, The Woods, and The Lake at White Oak. It is in the proposed City of St. George.

 

Sources

Wikipedia - Shenandoah, Louisiana

East Baton Rouge Parish

World Population Review

Niche

Forest Community Park

Bayou Segnette State Park

Antioch Boulevard Park

Flanacher Road Park,

Ochsner Medical Center - Baton Rouge

Planet Fitness

Esporta Fitness

Shenandoah National Park

Shenandoah Academy of Dance

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.