As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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3 session package - 60 min each6 session package - 60 min each60 minute health coach consult90 minute health coach consultA Simple Solution for Sleeping BetterAre You Feeling Tired and Sluggish Most of the Time?Body and Age-Appropriate Exercise At Home For FreeComplaining and blaming- a downward spiralCustomized Health and Fitness ProgramFind alternative relief from everyday aches & painsFree initial consultationGet Stronger, Increase Muscle Mass, Gain Energy, and Lose WeightGet more energy for the things you loveGet moving - let's walk, jog, run, sprint, bike - You chooseIncrease resistance trainingKick Your Sugar & Carb AddictionKick the Yo-Yo Dieting ForeverLose weight effortlessly and sustainably without dietingNail The Basics of Great HealthNeed help managing your Type 1 Diabetes?Need help managing your autoimmune illness?Need help reversing Type 2 Diabetes?Need help reversing pre-diabetes?Nutrition for human beingsPackage Schedule ToolPositive thoughts, positive feelings, positive actionsPost pandemic health recoveryRegaining Your Health One Step at a Time: 12-Week ComprehensiveRelaxation Techniques Made EasyStabilize your blood sugar levelStop the burnout and reduce your stressStrengthen your immune systemTake Back Control of Your Health and Your LifeThriving Over 50: A Custom Wellness Plan for MenThriving Over 50: A Custom Wellness Plan for WomenTired of Taking All of Those Medications?Where Did Your Libido Go?Primal Health Coach CertifiedCertified Carnivore CoachCertified Fasting CoachFood Addiction Specialist
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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How can I make a same-day appointment with a Senior Fitness Trainer in Covington, LA?
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The earliest known settlement by Europeans in the area was in 1800 by Jacques Drieux, during the British West Florida period.
In 1813, John Wharton Collins established a town with the name of Wharton. He is buried on the corner of the city cemetery directly across from the Covington Police Department. On March 11, 1816, the town of Wharton was renamed to that of Covington. There are conflicting stories about how the city came to be named Covington. Many historians believe the city was renamed for General Leonard Covington, a hero of the War of 1812. Covington was killed late in 1813, having established his home in the Mississippi Territory.
Local historian Judge Steve Ellis floats another theory centered on the suggestion by Jesse Jones, a local attorney, that the city be named in honor of the Blue Grass whiskey (made in Covington, Kentucky) enjoyed by town officials. In any case, Leonard Covington is the namesake of both towns.
According to the United States Census Bureau, the city has a total area of 8.2 square miles (21.2 km2), of which 8.0 square miles (20.7 km2) is land and 0.23 square miles (0.6 km2), or 2.60%, is water. The city is divided into many subdivisions. Notable ones include the communities of West 30s, West 20s, Ozone, River Forest, Covington Point, Downtown Covington, as well as Barkley Parc.
Covington places a strong emphasis on health and wellness, with multiple healthcare facilities serving the community. St. Tammany Health System, a leading healthcare provider in the region, offers a range of medical services to residents, contributing to the overall well-being of the community. The city is surrounded by parks and recreational areas, providing opportunities for outdoor activities and promoting an active lifestyle. The Blue Swamp Creek Nature Trail offers a serene escape into the region's natural beauty. With its winding paths, lush vegetation, and diverse wildlife, the trail provides an ideal opportunity for visitors to immerse themselves in nature and enjoy peaceful walks or birdwatching adventures. Additionally, Bogue Chitto Memorial Park is a tranquil retreat where visitors can connect with nature and unwind amidst scenic surroundings. With its sprawling green spaces, peaceful walking trails, and picturesque picnic areas along the Bogue Chitto River, the park offers a perfect setting for outdoor recreation and relaxation for families and nature enthusiasts alike.
Covington Trailhead serves as a vibrant community gathering place, offering walking and biking trails, as well as regular events and concerts for residents and visitors to enjoy. Bogue Falaya Park provides a serene escape along the banks of the Bogue Falaya River, featuring scenic walking paths, picnic areas, and playgrounds for families to relax and unwind. The St. Tammany Art Association showcases local and regional artwork through rotating exhibits and workshops, fostering creativity and cultural enrichment in the community. Meanwhile, the annual Three Rivers Art Festival brings together artists, craftsmen, and musicians for a weekend celebration of creativity, featuring live performances, art demonstrations, and a diverse array of handmade goods for sale.
Covington Farmers' Market to access fresh, locally grown produce, artisanal foods, and handmade goods that support healthy eating and sustainable living. Cultivate mental clarity and emotional well-being with Mindfulness Meditation Classes offered at local wellness centers or community spaces, or participate in community fitness challenges designed to motivate and inspire individuals to achieve their fitness goals through friendly competition and support. Attend Nutrition Workshops led by registered dietitians, covering topics such as healthy eating, meal planning, and managing dietary restrictions for optimal health. These activities and projects aim to promote holistic health and wellness for the Covington community, providing opportunities for physical activity, mental well-being, and community engagement.
Population: 11,686 (2024). ZIP codes: 70433, 70434, 70435. Area code: 985. Elevation: 26 ft (8 m). Area:8.15 sq mi (21.12 km2).
FAQs
How much does it cost to live in Covington, LA?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Covington is $38,577 a year — greater than the annual cost of living for Louisiana of $35,133 and roughly in line with the national figure of $38,433. Housing is one of the largest components of the cost of living. Covington's median home value is $214,800, greater than the national median home value of $204,900.
What is the crime rate in Covington, LA?
Covington has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Covington is 1 in 90. How does Covington fare compared to other communities in Louisiana of all population sizes? Covington's crime rate is lower than approximately 60% of Louisiana communities.
What is Covington, LA, famous for?
Covington is probably best known for its Arts District. The nationally registered Historic District in downtown Covington is filled with art galleries of every medium and style. Whether strolling through the streets or exploring the galleries, visitors can immerse themselves in the dynamic arts scene that defines Covington's cultural identity.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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