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My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
I’m so glad you’ve taken the first step toward becoming the best version of yourself. Whether you're here to improve your well-being, create lasting change, or simply navigate life’s challenges with more clarity and confidence, I’m honored to guide you on this transformative journey. With my bac…
CominPersonal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and internationally. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies a…
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I'm Elizabeth — a board-certified nurse practitioner and certified health & wellness coach. After years caring for patients across the lifespan, I've seen what actually creates lasting change: not quick fixes, but sustainable habits built around nutrition, movement, and mindset. I coach women and m…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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St. Matthews, KY
St. Matthews is a city in Jefferson County, Kentucky, United States. It forms part of the Louisville Metro government but is separately incorporated as a home rule-class city. The population was 17,472 at the 2010 census, up from 15,852 at the 2000 census. It is the 23rd-largest city in the state. St. Matthews is one of the state's major shopping areas, home to the fifth-largest mall in Kentucky (Mall St. Matthews) along with many smaller shopping centers along Shelbyville Road.
St. Matthews is located in north-central Jefferson County at 38°15′0″N 85°38′33″W (38.249931, −85.642613). It is 7 miles (11 km) east of downtown Louisville. According to the United States Census Bureau, the city has a total area of 4.3 square miles (11.2 km2), of which 0.02 square miles (0.04 km2), or 0.36%, are water. The present boundaries of St. Matthews are roughly Cannons Lane to the west, I-264 to the south and east, and several subdivisions off Brownsboro Road to the north. These include Bellewood, Brownsboro Village, Maryhill Estates, and Windy Hills. Farther east, St. Matthews is bordered by Woodlawn Park, Graymoor-Devondale, Lyndon, and Norwood. The separately incorporated cities of Richlawn, Beechwood Village, and Norbourne Estates are enclaves within St. Matthews.
Dating the arrival of American Indians to present-day Kentucky remains controversial, with estimates ranging from 40,000 to 10,000 years before the present. As with later European cultures, indigenous cultures were often divided near the falls of the Ohio River, which marked a transition zone in travel and settlement. During the late Woodland period (c. 1st century), this area was between the Ohioan Hopewell culture and the Illinois Crab Orchard culture that extended to the west. Later (c. 1200), it was the boundary between the Mississippian and Fort Ancient cultures. During the 18th century, the area was claimed by various Indian tribes, including the Shawnee from the northwest and the Iroquois to the east; based in New York and Pennsylvania, the Iroquois used the Ohio Valley as a hunting ground by right of conquest.
St. Matthews focuses on health and wellness. Explore the parks, facilities, and programs the St. Matthews Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The CAV, Orangetheory Gym, and Body Solutionz. Discover the walking and biking trails in and around St. Matthews, such as the Arthur K. Draut Park and Big Four Bridge. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in St. Matthews, KY are Brown Park, Caperton Swamp, and Malibu Jack's Louisville.
Population: 17,472 (2010). Area: 11.39 km². ZIP Code: 40207. Elevation: 535 ft (163 m). Area Code: 502.
FAQs
Is St. Matthews, KY a good place to live?
St. Matthews is in Jefferson County and is one of the best places to live in Kentucky. Living in St. Matthews offers residents a dense suburban feel and most residents own their homes. In St. Matthews, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in St. Matthews and residents tend to lean conservative.
Is St. Matthews, KY safe?
With a crime rate of 48 per one thousand residents, St. Matthews has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 21. Within Kentucky, more than 100% of the communities have a lower crime rate than St. Matthews.
How did St. Matthews, KY get its name?
Around 1850, some citizens arguing that it was unseemly for their settlement to share the name of a saloon keeper, began calling it St. Matthews, borrowing the name from the area’s first church, St. Matthews Episcopal, which had recently been built on what is now St. Matthews Avenue. The name became official in 1851 when it was adopted by the newly established post office, although the railroad stop was still known officially as Gilman’s Point, and the Gilman name continued to appear on maps as late as 1879. Throughout most of its history, St. Matthews was a community of large farms, many of them originally owned by pioneer families whose names are still familiar today.
Sources
Matthews Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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