My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Frequently asked questions
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Shepherdsville, KY
Shepherdsville is a home rule-class city on the Salt River in Bullitt County, Kentucky, in the United States. It is the second largest city and seat of its county, located just south of Louisville. The population was 14,201 during the 2020 U.S. Census.
Shepherdsville is located on the banks of the Salt River. Downtown Louisville is 20 miles (32 km) to the north via Interstate 65, and Elizabethtown is 26 miles (42 km) to the south. According to the United States Census Bureau, Shepherdsville has a total area of 10.0 square miles (25.8 km2), of which 9.7 square miles (25.1 km2) is land and 0.31 square miles (0.8 km2), or 3.00%, is water.
Native Americans have been shown to have lived in the area for at least 15,000 years. The vicinity was originally known by European Americans as "Bullitt's Lick" for the salt licks discovered by surveyor Capt. Thomas Bullitt in 1773. The area was home to Kentucky's first commercial salt works. These were shuttered in the 1830s because of competition from Virginian works along the Kanawha River (now in West Virginia). Shepherdsville developed around the mill and store erected along the Salt River by Adam Shepherd, who had purchased 900 acres (360 ha) in the area. The city received its charter in 1793 and was designated as the county seat when Bullitt County was formed in 1796.
The first post office opened in 1806. In 1836, a mineral water spa called Paroquet Springs opened. The mineral water was believed to have medicinal properties, so people with a variety of maladies visited Shepherdsville to drink and bathe in the water. In the mid-1850s, the Louisville and Nashville Railroad's mainline was constructed nearby.
Shepherdsville focuses on health and wellness. Explore the parks, facilities, and programs the Shepherdsville Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, 44 CrossFit, and Everyday Athletes. Discover the walking and biking trails in and around Shepherdsville, such as the Elm Lick Trail and Millennium Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Shepherdsville, KY are Kart Kountry, Bullitt County History Museum, and Heritage Hill Golf Club.
Population: 14,837 (2024). ZIP code: 40165. Area code(s): 502. Area: 10.0 square miles (25.8 km2). Elevation: 440 ft (130 m).
FAQs
Is Shepherdsville, KY a good place to live?
Shepherdsville is in Bullitt County. Living in Shepherdsville offers residents a sparse suburban feel and most residents own their homes. Many families live in Shepherdsville and residents tend to be conservative.
What are the demographics of Shepherdsville, KY?
Shepherdsville, KY is home to a population of 14.1k people, of which 99.2% are citizens. As of 2022, 1.4% of Shepherdsville, KY residents were born outside of the country (198 people). In 2022, there were 28.9 times more White (Non-Hispanic) residents (13k people) in Shepherdsville, KY than any other race or ethnicity. There were 451 Two+ (Non-Hispanic) and 211 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Shepherdsville, KY expensive?
Shepherdsville is 11% less expensive than the national average and 4% more expensive to live in than the average city in Kentucky. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Shepherdsville are more affordable than average in the United States. Transportation costs in Shepherdsville are more affordable than average in the United States.
Sources
Shepherdsville Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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