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LIFE BALANCE READING
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Akua Gray

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Alesah Richardson

Alesah Richardson

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English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
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English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
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English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
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English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
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Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez

Ariel Vazquez

Holistic Health Coach Certified Herbalist Holistic Garden Consultant
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English

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…


Los Angeles CA US Distance ReikiInitial ConsultLight Language ActivationMeditation, Breathwork and SoundbathOncology Reiki
Arlene

Arlene

Reiki Master Teacher | Light Language | Sound Healing | Breathwork Light Language Channel Sound Healer Native American Healer Breathwork Facilitator
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English

Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…


Palmyra VA US Initial Consult
Ashley Short, RN, MSN, BCNP

Ashley Short, RN, MSN, BCNP

Naturopathic Practitioner (BCNP) Holistic Registered Nurse (RN, MSN)

English

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…


Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman

Candace Foreman

Postpartum Coach and Support Navigator
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English

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.


Sandwich MA US 1:1 CoachingBreathworkHypnotherapy
Carly Cote

Carly Cote

Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach
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English

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Fairfax Virginia US 45-minute Couple's Therapy Session45-minute individual sessionInitial Consult
Chad Stiles

Chad Stiles

Licensed Marriage and Family Therapist
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English

Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…


Morton PA US Initial ConsultThe Rebel Reset- 6 week package
Christine Sides

Christine Sides

Holistic Wellness Coach Integrative Mental Health Professional Behavior Change Specialist
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Ridgecrest CA US Cleanse, Strengthen, and Harmonize Your Energetic Systems - Plus Discussion and Self-Care Recommendations Tailored to Your Unique Energetic PatternsComplimentary Consultation
Cindy Fatura

Cindy Fatura

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master
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Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan

Crazy Swan

Shaman High Priestess
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Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…


Falcon Heights MN US Co-meditation DyadConsultationiRest Yoga Nidra Meditation
Cynthia Tastad

Cynthia Tastad

Occupational Therapist OTRL Life Coach Trauma Coach Level 2 iRest Yoga Nidra Meditation Teacher
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
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Stafford Texas US Menopause Wellness EvaluationVirtual Menopause Wellness Experience
Dr. Danielle Harrell

Dr. Danielle Harrell

LMT, DFM,DHN, AADP,PWA, Holistic Wellness Coach
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Orlando FL US Individual Mental Health CounselingMental Health TrainingRelationship / Couples CounselingTeam Building Exercise
Dustin Schulte

Dustin Schulte

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Ed Geraty

Ed Geraty

Life and Health Coach/Licensed Psychotherapist
Offers virtual services

English

CominPersonal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and internationally. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies a…


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Covington, KY?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Covington, KY can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Covington, KY and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in Covington, KY?

Sofia is a free online service that helps clients find Mindfulness Classes in Covington, KY and book appointments instantly. You can search for Covington, KY Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Covington, KY?

You can use Sofia to find Mindfulness Classes in Covington, KY who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Covington, KY?

Almost all Mindfulness Classes in Covington, KY on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Covington, KY Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Covington, KY Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Covington, KY?

Sofia lets you see real-time availability for Mindfulness Classes in Covington, KY. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Covington, KY who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Covington, KY. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in Covington, KY?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mindfulness Class products in Covington, KY?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 


How can I find live classes near me with Mindfulness Classes in Covington, KY?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in Covington, KY?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


Covington, KY

 

Covington is a home rule-class city in Kenton County, Kentucky, United States. Located at the confluence of the Ohio and Licking rivers, it lies south of Cincinnati, Ohio, across the Ohio and west of Newport, Kentucky, across the Licking. It had a population of 40,691 at the 2020 census, making it the largest city in Northern Kentucky and the fifth-most populous city in the state.  A part of the Cincinnati metropolitan area, it is one of Kenton County's two seats, along with Independence.

The city is on the south bank of the Ohio River with Cincinnati, Ohio across the river to the north. The Licking River forms the eastern boundary with Newport in the adjacent Campbell County. According to the United States Census Bureau, Covington has a total area of 13.7 square miles (35 km2), of which 13.1 square miles (34 km2) is land and 0.5 square miles (1.3 km2) (3.88%) is covered by water.

In 1814, John Gano, Richard Gano, and Thomas Carneal purchased The Point, 150 acres (0.6 km2) of land on the west side of the Licking River at its confluence with the Ohio, from Thomas Kennedy for $50,000, and laid out the settlement of Covington the next year. It was named in honor of Gen. Leonard Covington, who was killed at the Battle of Crysler's Farm during the War of 1812. The town was formally incorporated by the Kentucky General Assembly a year later and raised to city status in 1834.

As of the census of 2020, 40,691 people were living in the city, with a population density of 3,103.81 people per square mile (1,198.42/km2). There were 20,576 housing units. The racial makeup of the city was 75.7% White, 11.6% Black or African American, 0.5% Native American, 0.6% Asian, 0.1% Pacific Islander, 3.7% from some other race, and 7.8% from two or more races. 7.0% of the population were Hispanic or Latino of any race.

Covington focuses on health and wellness. Explore the parks, facilities, and programs the Covington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include MODELFIT, LLC, Neighborhood Barre, and Lord’s Gym Ministries. Discover the walking and biking trails in and around Covington, such as the Licking River Greenway Trails and George Rogers Clark Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Covington, KY are the John A. Roebling Suspension Bridge, Devou Park, and Behringer-Crawford Museum.

 

Population: 40,691 (2020). ZIP Code: 41011. Area code(s): 859. Elevation: 719 ft. Area: 13.7 square miles (35 km2)

 

FAQs

 

What is Covington, KY known for?

Covington is the largest city in Northern Kentucky and has the largest number of National Register historic districts (16), for a city its size, in the state of Kentucky. Covington is well known for its historic neighborhoods including Licking-Riverside, MainStrasse Village, and Wallace Woods as well as for its downtown commercial district which is home to a large concentration of historic buildings. Covington is also home to many of Northern Kentucky's most beloved and popular events and annual festivals including the First Friday Gallery Hop, Maifest, Mainstrasse Oktoberfest, Mardi Gras, The Original Goetta Festival, Fresh Art, and many others.

 

Is Covington, KY a good place to live?

Living in Covington offers residents a dense suburban feel and most residents own their homes. In Covington, there are a lot of bars, restaurants, and parks. Many families and young professionals live in Covington and residents tend to lean conservative. The public schools in Covington are above average.

 

Is Covington, KY expensive?

Covington is 10% less expensive than the national average and 5% more expensive to live in than the average city in Kentucky. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Covington are more affordable than average in the United States. Transportation costs in Covington are more affordable than average in the United States.

 

Sources

Wikipedia

City of Covington

Covington Parks and Recreation Department 

MODELFIT, LLC

Neighborhood Barre 

Lord’s Gym Ministries

Licking River Greenway Trails 

George Rogers Clark Park

John A. Roebling Suspension Bridge

Devou Park

Behringer-Crawford Museum

Kentucky Tourism

Niche

Erieri

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.