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13 Senior Fitness Trainers near Berea, KY
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Berea, KY
Berea is a home rule-class city in Madison County, Kentucky, in the United States. The town is best known for its art festivals, historic restaurants, and buildings, and as the home to Berea College, a private liberal arts college. The population was 15,539 at the 2020 census. It is one of the fastest-growing towns in Kentucky, having increased by 27.4% since 2000. Berea is a principal city of the Richmond−Berea Micropolitan Statistical Area, which includes Madison and Rockcastle counties. It was formally incorporated by the state assembly in 1890.
According to the United States Census Bureau, the city has a total area of 9.4 square miles (24 km2), of which 9.3 square miles (24 km2) is land and 0.04 square miles (0.10 km2) (0.32%) is water. The city is located along Interstate 75, which runs to the west of downtown, with access from exits 76 and 77. Via I-75, Lexington is 40 mi (64 km) north, and Knoxville, Tennessee is 134 mi (216 km) south. U.S. Route 25 is the main highway through the center of town, leading north 14 mi (23 km) to Richmond, the Madison County seat, and south 17 mi (27 km) to Mount Vernon. Kentucky Route 21 also runs through the city as well, leading east 6 mi (9.7 km) to Bighill and northwest 10 mi (16 km) to Paint Lick.
Berea is located on the border of the Cumberland Plateau. The area has a mountainous appearance, but most outcroppings in the area have a maximum elevation of 2,500 feet or 760 meters.
The history of Berea is tied with the history of Berea College, which was founded in 1855. The Berea railway station was created in 1882 as part of the Kentucky Central Railroad, and later the Louisville and Nashville Railroad (L&N). Berea was formally incorporated by the state assembly in 1890. In April 1996 a tornado went through the city, causing damage to about 800-1000 homes, with 20 percent of those being destroyed.
At the 2010 census, there were 13,561 people, 5,119 households, and 3,382 families residing in the city. The population density was 1,458.2 inhabitants per square mile (563.0/km2). There were 5,633 housing units at an average density of 612.3 per square mile (236.4/km2). The racial makeup of the city was 90.7% White, 4.00% African American, 0.5% Native American, 1.2 percent Asian, 0.1% Pacific Islander, 0.9% from other races, and 2.6% from two or more races. Hispanics or Latinos of any race were 2.7% of the population.
Due to the high number of arts and crafts produced, Berea is a tourist attraction. It hosts several crafts festivals throughout the year. Berea also hosts a Spoonbread Festival in mid-September, which features a cornmeal bread traditionally served with a wooden spoon. The annual Berea College Celebration of Traditional Music started in 1974, takes place in mid-October and features traditional music as passed down by people in the Appalachian region.
Health and wellness are paramount in Berea, with the city offering various amenities and services to support the well-being of its residents. The Saint Joseph Berea stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Berea Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Berea Fitness and Berea College Athletics. Discover the walking and biking trails in and around Berea, such as the Indian Fort Lookout and West Pinnacle Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Berea, KY are Berea Tourism / Berea Welcome Center, Berea College Forestry Outreach Center at the Pinnacles, and The Spotlight Playhouse (Theater).
Population: 15,998 (2023). ZIP codes: 40403-40404. Area code: 859. Elevation: 958 ft (292 m). Area: 16.58 sq mi (42.95 km2).
FAQs
Is Berea, KY a good place to live?
Berea is in Madison County and is one of the best places to live in Kentucky. Living in Berea offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Berea and residents tend to lean conservative. The public schools in Berea are above average.
What is Berea, KY famous for?
The town is best known for its art festivals, historic restaurants, and buildings, and as the home to Berea College, a private liberal arts college. It is one of the fastest-growing towns in Kentucky, having increased by 27.4% since 2000. Berea is a principal city of the Richmond−Berea Micropolitan Statistical Area, which includes Madison and Rockcastle counties.
What is the crime rate in Berea, KY?
The crime rate in Berea is considerably higher than the national average across all communities in America from the largest to the smallest, although at 14 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Berea is 1 in 73. Based on FBI crime data, Berea is not one of the safest communities in America. Relative to Kentucky, Berea has a crime rate that is higher than 82% of the state's cities and towns of all sizes.
Sources
Berea Parks and Recreation Department
Berea Tourism / Berea Welcome Center
Berea College Forestry Outreach Center at the Pinnacles
The Spotlight Playhouse (Theater)
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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