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13 Senior Fitness Trainers near Lenexa, KS
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Lenexa, KS
Lenexa is a city in Johnson County, Kansas, United States, and part of the Kansas City metropolitan area. As of the 2020 census, the population of the city was 57,434. making it the 9th most populated city in Kansas. It is bordered by the cities of Shawnee to the north, Overland Park to the east, De Soto to the west and Olathe to the south.
Lenexa is located at 38°57′53″N 94°45′34″W (38.964689, -94.759535). According to the United States Census Bureau, the city has a total area of 34.45 square miles (89.23 km2), of which, 34.10 square miles (88.32 km2) is land and 0.35 square miles (0.91 km2) is water.
Twelve years before the town of Lenexa was platted, James Butler Hickok staked a claim on 160 acres (65 ha) at what is now the corner of 83rd and Clare Road. Filed in 1857, the claim was not far from the Kansas River, and was 20 miles (32 km) southwest of Westport, Missouri, and the start of the Santa Fe Trail. The trail meandered through this area on its way to Santa Fe, New Mexico.
On March 22, 1858, Hickok was elected one of the first four constables of nearby Monticello Township. Later, Hickok became a scout for the Free-State Army, a sharpshooter and eventually, one of the most famous folk heroes of the American West, Wild Bill Hickok.
At about the same time as Hickok filed his claim, a census of the Shawnee Indians living in the area was being taken, and one of the residents listed was Na-Nex-Se Blackhoof. She was the widow of Chief Blackhoof, the second signer of the 1854 treaty that ceded 1,600,000 acres (650,000 ha) of the Kansas Shawnee Indian reservation to the United States government.
In 1865, the Kansas and Neosho Valley Railroad was organized to take advantage of favorable new land laws. It later changed its name to Missouri River, Ft. Scott and Gulf Railroad, and in 1869 purchased a right-of-way from C.A. Bradshaw in the area that is now Lenexa, with the stipulation that a depot be built on the property.
Bradshaw also sold 10.5 acres (4.2 ha) to Octave Chanute, a railroad civil engineer, who platted the town in 1869. Legend states that the first town name proposed was "Bradshaw", but Bradshaw modestly refused and the name "Lenexa", a derivation of the name Na-Nex-Se, the name of Shawnee Chief Thomas Blackhoof's wife, was adopted.
In terms of health and wellness, Lenexa prioritizes the well-being of its residents. The city boasts modern healthcare facilities, including the AdventHealth Shawnee Mission Medical Center, providing comprehensive medical services to the community. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Workout Anytime, Orangetheory Gym and Luxury Health Club & Fitness Center. Discover the walking and biking trails in and around Lenexa, such as the Little Mill Creek Trail and Sar Ko Par Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Lenexa, KS are Sar-Ko-Par Trails Park, Black Hoof Park, and Smiley's Golf Complex.
Population: 59,427 (2024). ZIP codes: 66200-66299. Area code: 913. Elevation: 873 ft (266 m). Area: 34.39 sq mi (89.08 km2).
FAQs
What is Lenexa, KS famous for?
In the 1930s, Lenexa became known as the "Spinach Capital of the World" for the impressive amount of spinach farmers in the area were able to export using the depot. Many of these farmers were immigrants from eastern states and Europe, including countries like Germany, Switzerland and Belgium. Each fall, the community comes together for the Spinach Festival. This event is a way to celebrate the town's history in farming, especially its connection to spinach. It's a time to remember and honor the agricultural traditions of Lenexa.
What is the crime rate in Lenexa, KS?
The crime rate in Lenexa is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Lenexa is 1 in 57. Based on FBI crime data, Lenexa is not one of the safest communities in America. Relative to Kansas, Lenexa has a crime rate that is higher than 76% of the state's cities and towns of all sizes.
Is Lenexa, KS a good place to live?
Lenexa is a suburb of Kansas City with a population of 57,497. Lenexa is in Johnson County and is one of the best places to live in Kansas. Living in Lenexa offers residents a dense suburban feel and most residents own their homes. In Lenexa there are a lot of parks. Many families and young professionals live in Lenexa and residents tend to lean conservative. The public schools in Lenexa are highly rated.
Sources
AdventHealth Shawnee Mission Medical Center
Luxury Health Club & Fitness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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