Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Los GatosCAUSInitial Consultation on Qi GongIntroduction to Qi Gong CourseDoctor of Chinese Energetic MedicineJuris DoctorBuddhist LamaChristian Mystical Priest
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executiveMeditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapyMental WellnessQigongTai ChiFitness ClassObesity CareMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassChinese MedicinePain ManagementDepression CounselingAnxiety TreatmentMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
How can I make a same-day appointment with a Acupuncture in Urbana, IL?
Same day appointments are available with many Acupuncturists. For the most part, clients who use Sofia to search for a Acupuncture in Urbana, IL can schedule an appointment and see the Acupuncture within 24 hours. You can search for real-time availability of Acupuncturists in Urbana, IL and make an appointment online today.
How can I book an appointment online with a Acupuncture in Urbana, IL?
Sofia is a free online service that helps clients find Acupuncturists in Urbana, IL and book appointments instantly. You can search for Urbana, IL Acupuncturists by symptom, health goal or visit reason. You can explore Acupuncture services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Acupuncture in Urbana, IL?
You can use Sofia to find Acupuncturists in Urbana, IL who are highly rated. View each Acupuncturists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Acupuncture in Urbana, IL?
Almost all Acupuncturists in Urbana, IL on Sofia have virtual visits available. Every Acupuncture can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Urbana, IL Acupuncture who sees clients after hours?
On Sofia, you can search specifically for Urbana, IL Acupuncturists with availability after normal business hours.
How can I find same day appointments near me for Acupuncturists in Urbana, IL?
Sofia lets you see real-time availability for Acupuncturists in Urbana, IL. Many Acupuncturists offer same day appointments.
How can I find a Acupuncture in Urbana, IL who sees clients during the weekend?
Sofia let's you see real-time availability for Acupuncturists in Urbana, IL. Many Acupuncturists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Acupuncturists in Urbana, IL?
Sofia lets you search for live group classes from the leading Acupuncturists. You can sign up for individual virtual group classes from Acupuncturists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Acupuncture products in Urbana, IL?
Sofia lets you shop for Acupuncturists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Acupuncturists page directly.
How can I find live classes near me with Acupuncturists in Urbana, IL?
Sofia lets you take live classes from leading Acupuncturists. You can sign up for virtual group classes from Acupuncturists today.
Where can I find a licensed and credentialed Acupuncture near me in Urbana, IL?
Sofia lets you search for educated, licensed, and credentialed Acupuncturists professionals. You can ensure you are booking with the right Acupuncture for you based on credentials, language, and more.
According to the 2021 census gazetteer files, Urbana has a total area of 11.90 square miles (30.82 km2), of which 11.83 square miles (30.64 km2) (or 99.40%) is land and 0.07 square miles (0.18 km2) (or 0.60%) is water.
Urbana borders the city of Champaign. The main campus of the University of Illinois Urbana-Champaign is situated on this border. Together, these two cities are often referred to as Urbana-Champaign (the designation used by the University) or Champaign-Urbana (the more common usage, due to the larger size of Champaign). With the nearby village of Savoy, they form the Champaign–Urbana metropolitan area.
The Urbana area was first settled by Europeans in 1822 when it was called "Big Grove". When the county of Champaign was organized in 1833, the county seat was located on 40 acres of land, 20 acres donated by William T. Webber and 20 acres by M. W. Busey, considered to be the city's founder, and the name "Urbana" was adopted after Urbana, Ohio, the hometown of State Senator John W. Vance, who authored the Enabling Act creating Champaign County. The creation of the new town was celebrated for the first time on July 4, 1833.
Stores began opening in 1834. The first mills were founded in c. 1838-50. The town's first church, the Methodist Episcopal Church, and the parsonage, was built in 1840 by the Rev. A. Bradshaw, with the Baptist Church following in 1855. The Presbyterian Church was founded in 1856. The city's first school was built in 1854.
Prioritizing the well-being of its residents, Urbana focuses on health and wellness initiatives. Carle Foundation Hospital, a leading healthcare institution in the region, plays a crucial role in providing comprehensive medical services to the community. Exhale Spa is part of a national chain known for its combination of fitness and spa services. Their massage offerings include deep tissue, sports, Swedish, and prenatal massages. Heavenly Massage provides a wide range of massage services including Swedish, deep tissue, hot stone, and reflexology. The NOW Massage offers a modern and serene atmosphere focusing on simplicity and relaxation. Bodyworks Massage Therapy specializes in therapeutic and sports massages, as well as myofascial release and trigger point therapy. Soothe offers in-home massage services, bringing professional therapists directly to clients’ homes.
Population: 38,209 (2023). ZIP codes: 61801, 61802, 61803. Area codes: 217, 447. Elevation: 732 ft (223 m). Area: 11.90 sq mi (30.83 km2).
FAQs
What is Urbana, IL famous for?
Urbana is made up of unique neighborhoods, each with its own neighborhood school and park facilities. Urbana is known for the progressive, high-achieving school system of Urbana School District 116 and its great Urbana Tiger spirit. The Urbana Free Library founded in 1874, is ranked among the top one percent of American public libraries both statewide and nationally for the fourth time.
Is Urbana, IL a good place to live?
Urbana is a town in Illinois with a population of 38,741. Urbana is in Champaign County and is one of the best places to live in Illinois. Living in Urbana offers residents an urban suburban mix feel and most residents rent their homes. In Urbana, there are a lot of bars, restaurants, coffee shops, and parks.
What is the history of Urbana, IL?
The Urbana area was first settled by Europeans in 1822 when it was called "Big Grove". When the county of Champaign was organized in 1833, the county seat was located on 40 acres of land, 20 acres donated by William T. Webber and 20 acres by M. W. Busey, considered to be the city's founder, and the name "Urbana" was adopted after Urbana, Ohio, the hometown of State Senator John W. Vance, who authored the Enabling Act creating Champaign County. The creation of the new town was celebrated for the first time on July 4, 1833.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more