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St. Charles, IL

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97 Mindfulness Classes Serving St. Charles, IL

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Last updated 10-5-26

Find Mindfulness Classes Serving St. Charles, IL

Compare mindfulness classes serving St. Charles

1 Local Mindfulness Classes
95 Virtual Mindfulness Classes
1 Near St. Charles, IL

Mindfulness Classes in St. Charles, IL

1 available

Book in-person sessions with mindfulness classes based in St. Charles.

Schiller Park IL US Initial Consult
Dempster Therapeutic New on Sofia Health
Speech Pathology
Serves Schiller Park, IL Free intro consult

Coming Soon… Read bio

Speech Pathology Speech PathologistAnxiety TherapistBehavioral Health CounselingSocial Anxiety TherapyManifestation CoachMental Health TherapistMental WellnessOccupational TherapistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachSleep CoachADHD SpecialistDepression TherapistInsomniaSleep DoctorStress Management ClassIntegration CoachDepression CounselingAnxiety TreatmentDementia CarePTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

No availability this week

Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
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Online Mindfulness Classes Serving St. Charles, IL

95 available

Meet with experienced mindfulness classes who serve clients in St. Charles through virtual appointments.

LIFE BALANCE READING
Akua Gray
Serves Virtual available

Coming Soon… Read bio

PsychicLife CoachSpiritual Life CoachTarot ReaderAstrologerPalm ReaderPersonal CoachFamily CoachRelationship CoachHealerIntuitive HealerVirtual Energy HealerMental Health CoachMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessMindset CoachGoal SettingMindfulness ClassSpiritual WellnessEnergy Balancing

No availability this week

Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
1 bookings on Sofia Health
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Oct 6

Tue Oct 6 2 appts
Wed Oct 7 No appts
Thu Oct 8 24 appts
Fri Oct 9 24 appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Oct 7

Tue Oct 6 No appts
Wed Oct 7 7 appts
Thu Oct 8 4 appts
Fri Oct 9 7 appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 7 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Tue, Oct 6

Tue Oct 6 1 appts
Wed Oct 7 No appts
Thu Oct 8 2 appts
Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 2 appts
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Mindfulness Classes Near St. Charles, IL

1 available

Meet in person with mindfulness classes in cities near St. Charles

Waukesha Wisconsin US Initial Consult
Melissa Klein New on Sofia Health
Master Certified Health Coach
Serves Waukesha, Wisconsin Free intro consult

Coming Soon… Read bio

Master Certified Health Coach Health CoachLife CoachWellness CoachHolistic Health CoachNutrition CoachHealth and Wellness CoachPersonal CoachHerbalistHolistic HealthMental Health CoachWeight Loss CoachMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachEnergy CoachResilience CoachStress Management ClassWellness CounselingWellness PractitionerSelf CareEmotional Wellness

No availability this week

Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
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Related Practitioners serving St. Charles

2 available

Explore providers offering related services in St. Charles, IL

Austin Tx US 50 minute therapyInitial consult
Felix Murad
Felix Murad New on Sofia Health
Licensed Professional Counselor Supervisor
Serves Austin, Tx Free intro consult Virtual available

Coming Soon… Read bio

Licensed Professional Counselor Supervisor CounselorMental Health CounselorCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyPsychotherapyCouples TherapyMental WellnessAnger Management ClassStress CounselingEating Disorder TreatmentBehavior Modification TherapyWellness CounselingDepression CounselingAnxiety TreatmentSelf CareEmotional Wellness

No availability this week

Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
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San Carlos CA US 4-Session Hypnotherapy Transformation ProgramComplimentary Hypnotherapy Discovery SessionIndividual Hypnotherapy Session
Jessica Deering
Certified Hypnotherapist
Serves San Carlos, CA Free intro consult Virtual available

Welcome! I’m Jessica, a Certified Hypnotherapist dedicated to helping clients create meaningful, la… Read bio

Certified Hypnotherapist HypnosisQuit Smoking HypnosisWeight Loss HypnosisRegression HypnotherapyMental WellnessSelf Esteem CoachMindset CoachHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachHypnotherapistSelf CarePersonal Growth WorkshopEmotional Wellness

Next available on Wed, Oct 7

Tue Oct 6 No appts
Wed Oct 7 16 appts
Thu Oct 8 16 appts
Fri Oct 9 16 appts
Sat Oct 10 16 appts
Sun Oct 11 16 appts
Mon Oct 12 16 appts
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Frequently Asked Questions

How can I make a same-day appointment with a Mindfulness Class in St. Charles?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in St. Charles can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in St. Charles and make an appointment online today.

How can I book an appointment online with a Mindfulness Class in St. Charles?

Sofia is a free online service that helps clients find Mindfulness Classes in St. Charles and book appointments instantly. You can search for St. Charles Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Mindfulness Class in St. Charles?

You can use Sofia to find Mindfulness Classes in St. Charles who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Mindfulness Class in St. Charles?

Almost all Mindfulness Classes in St. Charles on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a St. Charles Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for St. Charles Mindfulness Classes with availability after normal business hours.

How can I find same day appointments near me for Mindfulness Classes in St. Charles?

Sofia lets you see real-time availability for Mindfulness Classes in St. Charles. Many Mindfulness Classes offer same day appointments.  

How can I find a Mindfulness Class in St. Charles who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in St. Charles. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Mindfulness Classes in St. Charles?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Mindfulness Class products in St. Charles?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

How can I find live classes near me with Mindfulness Classes in St. Charles?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

Where can I find a licensed and credentialed Mindfulness Class near me in St. Charles?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

Frequently asked questions

 

St. Charles, IL

 

St. Charles is a city in DuPage and Kane counties in the U.S. state of Illinois. It lies roughly 40 miles (64 km) west of Chicago on Illinois Route 64. Per the 2020 census, the population was 33,081. The official city slogan is "Pride of the Fox", after the Fox River that runs through the center of town. St. Charles is part of a tri-city area along with Geneva and Batavia, all western suburbs of similar size and socioeconomic condition.

According to the 2021 census gazetteer files, St. Charles has a total area of 15.01 square miles (38.88 km2), of which 14.41 square miles (37.32 km2) (or 96.00%) is land and 0.60 square miles (1.55 km2) (or 4.00%) is water.

The Fox River runs through downtown. Potawatomie Park, which sits on the river, is the largest park in St. Charles and a popular destination for both tourists and tri-city area citizens.

St. Charles was the location of the Native American community for the chief of the Pottawatomie that inhabited the area. A city park overlooking the river was dedicated to the Native Americans. After the Black Hawk War in 1832, the entire area of the Fox Valley was opened to American settlement. Evan Shelby and William Franklin staked the first claim in what is now St. Charles in 1833. They came back in 1834 with their families from Indiana and were joined by over a dozen other families later that year. The township was initially known as Charleston, but this name was already taken by the downstate city of Charleston, Illinois, so the name of St. Charles (suggested by S. S. Jones, a lawyer) was adopted in 1839. St. Charles became incorporated as a city on February 9, 1839, and reincorporated on October 17, 1874 (under the 1870 Illinois Constitution).

Widespread claims of slavery-era Underground Railroad stations operating in St. Charles homes, complete with tunnels and false doorways, have not been historically substantiated. Even so, an active abolitionist group was operating in St. Charles around this time, called the Kane County Anti-Slavery Society. The Society was founded in 1842 and had about 180 members at its peak. The most plausible connection to the Underground Railroad in the town is the Wheeler House, built in St. Charles in 1837.

St. Charles places a strong emphasis on health and wellness, with several healthcare facilities catering to the well-being of its residents. The Northwestern Medicine Delnor Hospital serves as a major healthcare provider, offering comprehensive medical services. Located within The Peninsula Hotel, this luxurious spa features an extensive menu including massages, body treatments, facials, and advanced beauty services. It also offers unique amenities like a relaxation lounge and a half-Olympic-length swimming pool. AIRE Ancient Baths offers a unique experience inspired by ancient Roman, Greek, and Ottoman traditions. The spa features thermal baths at varying temperatures, including a hot bath, a cold plunge, and a saltwater flotation pool. The Spa at the Ritz-Carlton provides a luxurious retreat with a range of bespoke treatments, including signature massages, facials, and body therapies. King Spa & Sauna is a Korean-style jjimjilbang that offers a variety of saunas, pools, and relaxation areas. Spavia Day Spa offers a wide range of personalized spa services, including therapeutic massages, skin care treatments, and body wraps.

 

Top Sites in St. Charles, IL: Pottawatomie Park, Hickory Knolls Discovery Center, Otter Cove Aquatic Park.

 

Population: 33,081 (2020). ZIP Code: 60174. Area codes: 630. Elevation: 702 ft (214 m). Area: 15.01 sq mi (38.87 km2).

 

FAQs

 

Is St. Charles, IL a wealthy area?

52.03% of adults here have a 4-year degree or graduate degree, whereas the national average for all cities and towns is just 21.84%. The per capita income in St. Charles in 2018 was $59,060, which is wealthy relative to Illinois and the nation. This equates to an annual income of $236,240 for a family of four.

 

What is St. Charles, IL famous for?

St. Charles is a vibrant city located 35 miles west of Chicago in the scenic Fox River Valley. With the Fox River running through the center of town, St. Charles, known as “The Pride of the Fox,” is a destination for food, fun, and entertainment. Visitors from all over come to St. Charles for its live entertainment venues, trendy downtown restaurant scene, and public plazas.

 

Is St. Charles, IL a suburb of Chicago?

St. Charles is one of the trending nearby Chicago neighborhoods and is a city located west of the Windy City. As a nearby Chicago suburb, visitors and residents can easily commute into the city in a little over an hour with multiple public transportation options within proximity. St. Charles is an ideal location for those who want to enjoy Chicago without living in it.

 

Sources

City of St. Charles

Wikipedia

Chicago Rentals

Neighborhoodscout

Northwestern Medicine Delnor Hospital

The Peninsula Hotel

AIRE Ancient Baths

The Spa at the Ritz-Carlton

King Spa & Sauna

Spavia Day Spa

Pottawatomie Park

Hickory Knolls Discovery Center

Otter Cove Aquatic Park

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.