Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Rolling Meadows, IL
Rolling Meadows is a city in Cook County, Illinois, United States. Per the 2020 census, the population was 24,200. Rolling Meadows is located 24 miles (39 km) northwest of the Chicago Loop. According to the 2021 census gazetteer files, Rolling Meadows has a total area of 5.62 square miles (14.56 km2), of which 5.62 square miles (14.56 km2) (or 99.89%) is land and 0.01 square miles (0.03 km2) (or 0.11%) is water.
In 1836, Orrin Ford became the first landowner in the area that is now Rolling Meadows, staking his claim of 160 acres (0.65 km2) in an area known as Plum Grove. Other farm families followed, many traveling from Vermont. By the early 1840s, settlers had built a dam across Salt Creek and had laid claim to the entire Plum Grove area.
The community became part of the newly formed Palatine Township in 1850 as German immigrants arrived. In 1862, the Salem Evangelical Church was built, and the church's 40-foot-square (12 m) cemetery still exists at the corner of Kirchoff and Plum Grove roads.
In 1927, H.D. "Curly" Brown bought 1,000 acres (4 km2) of land in the area with the intention of building a golf course, along with land adjacent to it for a racetrack. In the early 1950s, Kimball Hill purchased the land intended for the golf course, and began home sales by advertising a floor plan of his basic house in the Chicago Tribune. Although the response was positive, officials in neighboring Arlington Heights protested, hoping to buy the land themselves for estate homes. However, prospective buyers of the Kimball Hill homes persuaded the Cook County Board for zoning changes to allow Hill to proceed.
In 1953, the first families moved into the development, which Hill named Rolling Meadows, and 700 houses were sold by 1955, mostly to blue-collar workers. Hill donated $200 per home for a school system, and then built and equipped the first elementary school. He also founded the Rolling Meadows Homeowners' Association and donated land for parks, as well as funded the Clearbrook Center, which is a home for individuals with cognitive disabilities that opened in 1955.
As of the 2020 census there were 24,200 people, 8,491 households, and 6,013 families residing in the city. The population density was 4,304.52 inhabitants per square mile (1,661.98/km2). There were 9,780 housing units at an average density of 1,739.59 per square mile (671.66/km2). The racial makeup of the city was 59.48% White, 2.80% African American, 1.28% Native American, 13.07% Asian, 0.07% Pacific Islander, 12.69% from other races, and 10.61% from two or more races. Hispanic or Latino of any race were 25.26% of the population.
Health and wellness are prioritized in Rolling Meadows, with Northwest Community Hospital, a leading healthcare facility in the region, offering comprehensive medical services to the community. Explore the parks, facilities, and programs offered by the Rolling Meadows Park District. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Nelson Sports Complex, and NWSRA Activity Center. Discover the walking and biking trails in and around Rolling Meadows, such as the Kimball Hill Loop and Red Trail from Busse Park West. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 23,329 (2023). ZIP code: 60008. Area codes: 847, 224. Elevation: 705 ft (215 m). Area: 5.62 sq mi (14.56 km2).
FAQs
Is Rolling Meadows, IL a good place to live?
Rolling Meadows is in Cook County and is one of the best places to live in Illinois. Living in Rolling Meadows offers residents an urban suburban mix feel and most residents own their homes. In Rolling Meadows, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Rolling Meadows and residents tend to lean liberal.
What is Rolling Meadows, IL is known for?
Nestled in the heart of the Golden Corridor near Woodfield Shopping Center and Arlington International Racetrack, Rolling Meadows is close to O'Hare Airport and an excellent public transportation and expressway system. Careful zoning and attention to detail have allowed the City to integrate a well-managed parks and recreational system into the residential areas of its 7 square miles. Rolling Meadows is home to many corporate headquarters of Fortune 500 companies as well as small businesses. These businesses employ about 44,000 people and comprise a major part of the City's stable revenue base.
What is the ethnicity of Rolling Meadows, IL?
Rolling Meadows, IL is home to a population of 24.1k people, of which 84.3% are citizens. As of 2022, 27.9% of Rolling Meadows, IL residents were born outside of the country (6.7k people). In 2022, there were 4.47 times more White (non-Hispanic) residents (13.1k people) in Rolling Meadows, IL than any other race or ethnicity. There were 2.94k Asian (non-Hispanic) and 2.71k Other (Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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