Find Stress Management Classes Serving
North Chicago, IL

Compare stress management classes serving North Chicago

Zip Code
1 Local Stress Management Classes
180 Virtual Stress Management Classes
0 Near North Chicago, IL

181 Stress Management Classes Serving North Chicago, IL

1 stress management classes offer in-person sessions in North Chicago, IL, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Stress Management Classes Serving North Chicago, IL

Compare stress management classes serving North Chicago

1 Local Stress Management Classes
180 Virtual Stress Management Classes
0 Near North Chicago, IL

Stress Management Classes in North Chicago, IL

1 available

Book in-person sessions with stress management classes based in North Chicago.

Schiller Park IL US Initial Consult
Dempster Therapeutic New on Sofia Health
Speech Pathology
Sofia Verified
Serves Schiller Park, IL Free intro consult

Coming Soon… Read bio

Speech Pathology Speech PathologistAnxiety TherapistBehavioral Health CounselingSocial Anxiety TherapyManifestation CoachMental Health TherapistMental WellnessOccupational TherapistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachSleep CoachADHD SpecialistDepression TherapistInsomniaSleep DoctorStress Management ClassIntegration CoachDepression CounselingAnxiety TreatmentDementia CarePTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

View all stress management classes in North Chicago, IL →

Online Stress Management Classes Serving North Chicago, IL

180 available

Meet with experienced stress management classes who serve clients in North Chicago through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Mon, Sep 28

Mon Sep 28 74 appts
Tue Sep 29 108 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

View all virtual stress management classes →

Related Practitioners serving North Chicago

2 available

Explore providers offering related services in North Chicago, IL

Vienna Virginia US New Patient Psychiatric Evaluation
Tammy Endicott, RN New on Sofia Health
PMHNP
Sofia Verified
Serves Vienna, Virginia Virtual available

Coming Soon… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapySound TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingWomen's HealthTrauma ClassHypnotherapyRelaxation TechniqueVisualization TechniqueMindfulness ClassSomatic Experiencing TherapyNeurofeedbackInsomniaNurseMindful EatingEating Disorder TreatmentPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerArt TherapyPTSD TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Sofia Verified
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthHolistic MedicineNutrition CounselingSleep TherapyNaturopathic MedicineMental WellnessObesity CareStress CounselingWomen's HealthIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueLiver SupportInsomniaWeight Loss ProgramNurseNutrition TherapyMindful EatingDigestive IssuesWellness CounselingPain ManagementAnxiety TreatmentIrregular PeriodsGut HealthSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentNurse PractitionerSelf CareSkin CareImmune SupportBody Positivity

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

View all related practitioners →

Clients trust Sofia Health

★★★★★
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.

— Amanda K.
★★★★★
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.

— Danielle M.
★★★★★
Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.

— Jordan T.

Frequently Asked Questions

How can I make a same-day appointment with a Stress Management Class in North Chicago?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in North Chicago can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in North Chicago and make an appointment online today.

How can I book an appointment online with a Stress Management Class in North Chicago?

Sofia is a free online service that helps clients find Stress Management Classes in North Chicago and book appointments instantly. You can search for North Chicago Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Stress Management Class in North Chicago?

You can use Sofia to find Stress Management Classes in North Chicago who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Stress Management Class in North Chicago?

Almost all Stress Management Classes in North Chicago on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a North Chicago Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for North Chicago Stress Management Classes with availability after normal business hours.

How can I find same day appointments near me for Stress Management Classes in North Chicago?

Sofia lets you see real-time availability for Stress Management Classes in North Chicago. Many Stress Management Classes offer same day appointments.  

How can I find a Stress Management Class in North Chicago who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in North Chicago. Many Stress Management Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Stress Management Classes in North Chicago?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Stress Management Class products in North Chicago?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

How can I find live classes near me with Stress Management Classes in North Chicago?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

Where can I find a licensed and credentialed Stress Management Class near me in North Chicago?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

Frequently asked questions

 

North Chicago, IL

 

North Chicago is a city in Lake County, Illinois, United States, and a suburb of the Chicago metropolitan area. The population was 30,759 at the 2020 census making it the third-most populous city by population in the county, after Waukegan and Mundelein. 

An industrial center, North Chicago is home to the Great Lakes Naval Training Center and Great Lakes Barracks Military housing. The city is also home to Rosalind Franklin University of Medicine and Science, which houses the Chicago Medical School.

North Chicago is located at 42°19′20″N 87°51′16″W. 

According to the 2010 census, North Chicago has a total area of 7.915 square miles (20.50 km2), of which 7.9 square miles (20.46 km2) (or 99.81%) is land and 0.015 square miles (0.04 km2) (or 0.19%) is water. 

The city is situated on Lake Michigan, immediately to the south of Waukegan. Most of its territory drains directly to the lake, but the western region drains to the North Branch of the Chicago River, and ultimately, since the engineering projects of the 19th century, to the Illinois and thence to the Mississippi River and the Gulf of Mexico. North Chicago includes a Lake County Forest Preserve unit, the Greenbelt Cultural Center, and the Forest Preserve.

Land speculators moved into the area south of what is now the city of Waukegan in the 1890s. Industrial development began almost immediately with a railroad depot being set up in 1892; most notable was the arrival of the Washburn and Moen Manufacturing Company, a major barbed wire maker.

The settlement was incorporated as a village in 1895 and as a city in 1909. In 1911, a naval training area was created, the present Great Lakes Naval Training Center, currently the only "boot camp" for Navy enlisted personnel after the closure of facilities in Florida, California, and Houston, MS.

A Veteran's Administration hospital went into service in 1926. This facility was also threatened with closure in recent years but has been retained on condition of a merger with the Naval Hospital.

Historically, North Chicago was known for large populations of Eastern Europe immigrants. With the onset of the "Great Migration", large numbers of African Americans arrived in the city from states such as Arkansas and Alabama, and toward the end of the 20th century, became the best-known demographic group. Housing was segregated in the mid-20th century, and until as late as 1957 the African-American section of town lacked sewers and paved roads.[4] Latinos have arrived in significant numbers, particularly from Mexico, and now form the largest racial/ethnic group in the city (36% as of 2020), just as they do in Waukegan to the north (60% in 2020). North Chicago may have over time been the most diverse and multicultural municipality in Lake County.

Health and wellness are integral to the fabric of North Chicago's community. The Rosalind Franklin University Health System provides comprehensive healthcare services, emphasizing education, research, and patient care. Explore the parks, facilities, and programs offered by the North Chicago Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include HotWorx, River North CrossFit, and Anytime Fitness. Discover the walking and biking trails in and around North Chicago, such as the Greenbelt Forest Preserve Trail, Illinois & Michigan Canal State Trail, and Tall Grass Greenway Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in North Chicago, IL are Six Flags Great America, The Art Institute of Chicago, and Lambs Farm.

Population: 30,416 (2023). ZIP codes: 60064, 60086, 60088. Area code: 847. Elevation: 650 ft (0 m). Area: 8.02 sq mi (20.76 km2).

 

FAQs

Is North Chicago, IL a good place to live?

Living in North Chicago offers residents a dense suburban feel and most residents rent their homes. In North Chicago, there are a lot of parks. Many families live in North Chicago and residents tend to lean liberal.

 

What is the poverty rate in North Chicago, IL?

In 2022, the median household income of North Chicago households was $52,011. North Chicago households made slightly more than Toluca households ($51,979) and Mitchell households ($52,000). However, 17.2% of North Chicago families live in poverty.

 

What are the demographics of North Chicago, IL?

North Chicago, IL is home to a population of 30.9k people, of which 89.7% are citizens. As of 2022, 17.5% of North Chicago, IL residents were born outside of the country (5.41k people). In 2022, there were 1.21 times more White (non-Hispanic) residents (9.12k people) in North Chicago, IL than any other race or ethnicity. There were 7.53k Black or African American (Non-Hispanic) and 3.74k Other (Hispanic) residents, the second and third most common ethnic groups.

 

Sources

Wikipedia

City of North Chicago

Rosalind Franklin University Health System 

North Chicago Parks and Recreation Department

HotWorx

River North CrossFit 

Anytime Fitness

Greenbelt Forest Preserve Trail

Illinois & Michigan Canal State Trail 

Tall Grass Greenway Trail

Six Flags Great America

The Art Institute of Chicago

Lambs Farm

Niche

Illinois Demographics

Data USA

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.