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14 Senior Fitness Trainers near Highland, IL
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Same day appointments are available with many Senior Fitness Trainers. For the most part, clients who use Sofia to search for a Senior Fitness Trainer in Highland, IL can schedule an appointment and see the Senior Fitness Trainer within 24 hours. You can search for real-time availability of Senior Fitness Trainers in Highland, IL and make an appointment online today.
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Sofia is a free online service that helps clients find Senior Fitness Trainers in Highland, IL and book appointments instantly. You can search for Highland, IL Senior Fitness Trainers by symptom, health goal or visit reason. You can explore Senior Fitness Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Senior Fitness Trainer in Highland, IL?
You can use Sofia to find Senior Fitness Trainers in Highland, IL who are highly rated. View each Senior Fitness Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
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Almost all Senior Fitness Trainers in Highland, IL on Sofia have virtual visits available. Every Senior Fitness Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Highland, IL Senior Fitness Trainer who sees clients after hours?
On Sofia, you can search specifically for Highland, IL Senior Fitness Trainers with availability after normal business hours.
How can I find same day appointments near me for Senior Fitness Trainers in Highland, IL?
Sofia lets you see real-time availability for Senior Fitness Trainers in Highland, IL. Many Senior Fitness Trainers offer same day appointments.
How can I find a Senior Fitness Trainer in Highland, IL who sees clients during the weekend?
Sofia let's you see real-time availability for Senior Fitness Trainers in Highland, IL. Many Senior Fitness Trainers offer appointments on Saturdays and Sundays.
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How can I find live classes near me with Senior Fitness Trainers in Highland, IL?
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Where can I find a licensed and credentialed Senior Fitness Trainer near me in Highland, IL?
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Highland, IL
Highland is a city in Madison County, Illinois, United States. The population was 9,991 at the 2020 census. Highland began as a Swiss settlement and derived its name from later German immigrants. Highland is a sister city of Sursee in Switzerland. Highland is a part of the Metro-East region of the Greater St. Louis metropolitan area.
Highland is in southeastern Madison County, 30 miles (48 km) east of St. Louis. U.S. Route 40 passes through the city north of downtown, leading west 11 miles (18 km) to Troy and on to St. Louis, and to the northeast 20 miles (32 km) to Greenville. Illinois Route 160 passes through the center of Highland, leading north 6 miles (10 km) to Grantfork and south 10 miles (16 km) to Trenton, while Illinois Route 143 leads northwest 6 miles (10 km) to Marine and northeast 5 miles (8 km) to Pierron. Interstate 70 passes through the northern part of the city limits, with access from Exit 24 (IL 143) to the west and Exit 30 (US 40) to the east.
According to the U.S. Census Bureau, Highland has a total area of 7.84 square miles (20.31 km2), of which 6.81 square miles (17.64 km2) are land and 1.03 square miles (2.67 km2), or 13.13%, are water. The city drains to the south to Sugar Creek, a tributary of the Kaskaskia River, and to the northwest to the East Fork of Silver Creek, another tributary of the Kaskaskia. Highland Silver Lake is a reservoir constructed on the East Fork; the Highland city limits extend north 5 miles (8 km) to the southern border of Grantfork to enclose the entire lake.
Highland was settled in the early 19th century by Swiss-German settlers. The town was founded in 1837 and celebrated its 175th Jubilee in 2012. It was first named Helvetia (pronounced hellveesha) based on the heritage of the town's Swiss-German founding members. The town voted to change its name to the English version, "Highland", in the early 20th century, as well as stopping production of its German-language newspaper, in part to avoid negativity towards those of Germanic heritage at the advent of the First World War. Around the same time, a small town in northern Illinois also started calling itself Highland. Eventually, the town in northern Illinois became Highland Park.
Highland has a rich history including extended visits by such notables as Abraham Lincoln. On November 21, 1915, the Liberty Bell passed through Highland on its nationwide tour returning to Pennsylvania from the Panama–Pacific International Exposition in San Francisco.
Health and wellness are integral to Highland's community, with Anderson Hospital playing a pivotal role in providing comprehensive healthcare services. The hospital caters to the medical needs of residents, ensuring a high standard of care. Explore the parks, facilities, and programs the Highland Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include AlphAs Gym, Pulse Personal Training, and Apex Fitness Center. Discover the walking and biking trails in and around Highland, such as the Silver Lake Trail and Old City Lake. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Highland, IL are City Museum, The Magic House, St. Louis Children’s Museum, and Highland Speedway.
Population: 10,028 (2024). ZIP code: 62249. Area code: 618. Elevation: 551 ft (168 m). Area: 7.84 sq mi (20.31 km2).
FAQs
Is Highland, IL a good place to live?
Highland is in Madison County and is one of the best places to live in Illinois. Living in Highland offers residents a sparse suburban feel and most residents own their homes. In Highland, there are a lot of parks. Many families, young professionals, and retirees live in Highland and residents tend to lean conservative.
Is Highland, IL a safe place to live?
Highland has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Highland is 1 in 125. Highland's crime rate is lower than approximately 40% of Illinois communities.
What are the demographics in Highland, IL?
Highland, IL is home to a population of 10.2k people, of which 99.5% are citizens. As of 2022, 3.66% of Highland, IL residents were born outside of the country (374 people). In 2022, there were 27.9 times more White (non-Hispanic) residents (9.56k people) in Highland, IL than any other race or ethnicity. There were 342 Asian (non-Hispanic) and 190 Two+ (non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Highland Parks and Recreation Department
The Magic House, St. Louis Children’s Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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