Greetings,
Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
Holistic Health CoachCertified HerbalistHolistic Garden ConsultantHealth CoachWellness CoachMental Health CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHerbalistMeditation TeacherMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachSocial Anxiety TherapyMental WellnessStress CounselingAnxiety CoachMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistInflammation SpecialistHormone SpecialistEnergy CoachBrain Fog SpecialistDetox SpecialistDigestive Health SpecialistIBS SpecialistHolistic TherapistDigestive IssuesMeal PlansStress Management ClassConstipation DoctorWellness CounselingDepression CounselingAnxiety TreatmentSupplement StoreGut HealthPlant MedicineOrganic FoodHerbal TeaAnti Inflammatory DietHerbal RemediesEmotional Wellness
Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
My path into this work is personal.
I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
LMFTCounselorMarriage CounselorRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistFamily CoachRelationship CoachBreathworkMental Health CoachCouples CounselingGrief CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapySleep TherapyMental Health TherapistCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistDepression TherapistInsomniaSleep DoctorStress Management ClassDepression CounselingAnxiety TreatmentTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CarePersonal Growth Workshop
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives.
I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
Hi, I’m Erica, a holistic health practitioner devoted to supporting individuals and families on their path to natural, whole-body wellness. My approach weaves together the wisdom of herbal medicine, nutrition, ancestral healing, and the rhythms of nature to restore balance and deepen self-connectio…
KingsbridgeDevon UKGBI am a certified iRest Yoga Nidra teacher and meditation instructor with extensive experience in supporting older adults in relaxation, sleep, comfort and wellbeing. My sessions are gentle, accessible and designed especially for seniors or for managing stress, anxiety or fatigue.
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)Yoga InstructorMeditation TeacherMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapyWeight Loss CoachMental WellnessObesity CareWomen's HealthRelaxation TechniqueGoal SettingMindfulness ClassChronic Fatigue SpecialistFatigue SpecialistYoga NidraWeight Loss ProgramChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentiRest Yoga NidraSelf CareBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome to Le Jasmin Rose Collective
I’m truly honored you’re here.
Le Jasmin Rose Collective bridges the science of holistic wellness with the spirit of conscious living. Founded by Certified Holistic Wellness Practitioner Jasmin, the Collective offers integrative guidance that harmonizes the …
Certified Holistic Health PractitionerHolistic Behavioral PractitionersAnxiety TherapistMeditationBreathworkHolistic HealthMental Health CoachGrief CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachAutoimmune SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachMenopause SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistHolistic DoctorInsomniaSleep DoctorIBS SpecialistHolistic TherapistFibromyalgia SpecialistChronic Pain SpecialistDigestive IssuesAutoimmune Disease DoctorConstipation DoctorHeadache SpecialistPain ManagementAnxiety TreatmentMigraine SpecialistBack Pain SpecialistArthritis DoctorHolistic Health PractitionerSelf CareSkin CareImmune SupportPersonal Growth WorkshopHerbal Remedies
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
How can I make a same-day appointment with a Breathwork in Highland Park?
Same day appointments are available with many Breathwork Practitioners. For the most part, clients who use Sofia to search for a Breathwork in Highland Park can schedule an appointment and see the Breathwork within 24 hours. You can search for real-time availability of Breathwork Practitioners in Highland Park and make an appointment online today.
How can I book an appointment online with a Breathwork in Highland Park?
Sofia is a free online service that helps clients find Breathwork Practitioners in Highland Park and book appointments instantly. You can search for Highland Park Breathwork Practitioners by symptom, health goal or visit reason. You can explore Breathwork services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Breathwork in Highland Park?
You can use Sofia to find Breathwork Practitioners in Highland Park who are highly rated. View each Breathwork Practitioners education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Breathwork in Highland Park?
Almost all Breathwork Practitioners in Highland Park on Sofia have virtual visits available. Every Breathwork can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Highland Park Breathwork who sees clients after hours?
On Sofia, you can search specifically for Highland Park Breathwork Practitioners with availability after normal business hours.
How can I find same day appointments near me for Breathwork Practitioners in Highland Park?
Sofia lets you see real-time availability for Breathwork Practitioners in Highland Park. Many Breathwork Practitioners offer same day appointments.
How can I find a Breathwork in Highland Park who sees clients during the weekend?
Sofia let's you see real-time availability for Breathwork Practitioners in Highland Park. Many Breathwork Practitioners offer appointments on Saturdays and Sundays.
How can I find group classes near me from Breathwork Practitioners in Highland Park?
Sofia lets you search for live group classes from the leading Breathwork Practitioners. You can sign up for individual virtual group classes from Breathwork Practitioners today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Breathwork products in Highland Park?
Sofia lets you shop for Breathwork Practitioners products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Breathwork Practitioners page directly.
How can I find live classes near me with Breathwork Practitioners in Highland Park?
Sofia lets you take live classes from leading Breathwork Practitioners. You can sign up for virtual group classes from Breathwork Practitioners today.
Where can I find a licensed and credentialed Breathwork near me in Highland Park?
Sofia lets you search for educated, licensed, and credentialed Breathwork Practitioners professionals. You can ensure you are booking with the right Breathwork for you based on credentials, language, and more.
Highland Park, IL
Highland Park is a suburban city located in the southeastern part of Lake County, Illinois, United States, about 25 miles (40 km) north of downtown Chicago. Highland Park is one of several municipalities located on the North Shore of the Chicago metropolitan area.
According to the United States Census Bureau, the city has a total area of 12.2 square miles (31.7 km2), of which 12.2 square miles (31.6 km2) is land and 0.039 square miles (0.1 km2), or 0.27%, is water. Its geographic features include a 100-foot-high (30 m) bluff running along 6 miles (10 km) of Lake Michigan shoreline and deep, wooded ravines extending up to 1 mile (1.6 km) inland. Elevations range from 580 to 725 feet (177 to 221 m) above sea level.
A traveler in the area in 1833 described visiting a village of bark-covered structures where he ate roasted corn with a chief named Nic-sa-mah at a site likely located south of present-day Clavey Road and east of the Edens Expressway.
In 1847, two German immigrants, John Hettinger and John Peterman founded a town along Lake Michigan, which they called St. John's. Soon, the town was abandoned, due to questions regarding ownership of the land. Three years later, another German Immigrant, Jacob Clinton Bloom, founded Port Clinton, which happened to be just south of St. John's. Port Clinton was described by Elijah Middlebrook Haines as "one of the most promising villages in the city". In 1854, a lighthouse was built in Port Clinton, thanks to funding by the US Congress and sponsorships from Illinois representatives. Despite having a functioning lighthouse with a keeper, a pier, a sawmill, and a plank road, Port Clinton did not have a train station in 1855. In 1860, Port Clinton stopped growing as a town, and the lighthouse was shut down.
Highland Park has several attractions including a downtown shopping district and the Ravinia Festival. Ravinia Festival is an open-air pavilion seating 3,200, which hosts classical, pop, jazz, and Latin concerts in the summers. It has been the summer home of the Chicago Symphony Orchestra since 1936. Concert-goers can purchase seats in the covered pavilion or tickets to sit on the lawn. Many visitors arrive early and picnic on the lawn before and during concerts. The festival is located in Ravinia District, originally an artists' colony, which still retains much of its early character and architecture.
Health and wellness are integral aspects of life in Highland Park. The city boasts a robust healthcare system, anchored by institutions such as Highland Park Hospital providing comprehensive medical services to residents. Explore the parks, facilities, and programs offered by the Highland Park Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Pulse Boxing and Fitness and Studio SPIN. Discover the walking and biking trails in and around Highland Park, such as the Heller Nature Preserve Loop and Robert McClory Bike Path. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Population: 30,794 (2024). ZIP codes: 60035, 60036, 60037. Area codes: 847, 224. Elevation: 653 ft (199 m). Area: 12.28 sq mi (31.79 km2).
FAQs
Is Highland Park, IL a good neighborhood?
Highland Park is in Lake County and is one of the best places to live in Illinois. Living in Highland Park offers residents a dense suburban feel and most residents own their homes. In Highland Park, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Highland Park and residents tend to lean conservative.
What is Highland Park, IL is known for?
Still mainly residential, the city also manufactures paper and plastic products. Ravinia Park (36 acres [15 hectares]) was established in 1904 as an amusement park. The park hosts one of the country’s most prominent music festivals and is the summer home (since 1936) of the Chicago Symphony Orchestra.
Is Highland Park, IL expensive?
Highland Park is 14% more expensive than the national average and 13% more expensive to live in than the average city in Illinois. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Highland Park are more affordable than average in the United States. Transportation costs in Highland Park are as affordable as average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)