Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Carthage is located near the center of Hancock County. U.S. Route 136 runs through the center of town as Buchanan Street. According to the 2010 census, the city has an area of 2.44 square miles (6.3 km2), all land. In June 2006, development property on the east side of Carthage was voluntarily annexed into the city limits. This property totaled approximately .43 square miles (1.1 km2), all land except for an 8-acre (32,000 m2) lake.
The first European-American settlers arrived in Carthage and Hancock County in the first few decades of the 19th century. By 1833, they had erected simple buildings in Carthage. That year, a log cabin was built to serve as the county courthouse, and the county seat was moved from Montebello to Carthage. The town was platted in 1838.
The only person legally hanged in Hancock County, Efram Fraim, had been defended in his trial by roaming country attorney Abraham Lincoln. Fraim was found guilty of murder. Lincoln filed an appeal with the judge in the trial, which was as far as most appeals in those days went. Because Carthage then had no jail, Fraim was kept at the courthouse, which was next to the school. Fraim conversed with the children from his second-floor window. As a result of those conversations, most of the schoolchildren were present when their new friend, Efram, was hanged. The hanging is believed to have taken place near the current city sewer plant east of town, where a natural amphitheater allowed for a crowd to view the spectacle.
While they were incarcerated in the Carthage Jail in June 1844, Joseph Smith, founder of the Latter Day Saint movement, and his brother Hyrum Smith were killed by a mob on Thursday, June 27, 1844. On October 22, 1858, Lincoln spoke in Carthage while he was campaigning for the US Senate. A large stone on the south side of the Courthouse Square commemorates the spot.
Over the years, the jail has been modified and used for different purposes. For a while, it was home to Carthage College. The jail has been restored to a close approximation of its appearance in 1844 and is now owned by the Church of Jesus Christ of Latter-day Saints. The site, a full city block, is a historical visitor's center.
The regionally-noted botanist, philanthropist, and traveler Dr. Alice L. Kibbe called Carthage home. Along with her collections, Carthage's Kibbe Hancock Heritage Museum houses a variety of exhibits celebrating local and regional history.
In terms of health and wellness, Carthage prioritizes the well-being of its residents. The Carthage Memorial Hospital stands as a cornerstone of healthcare services, providing comprehensive medical care to the local population. Explore the parks, facilities, and programs the Carthage Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes FOCUS Fitness. Discover the walking and biking trails in and around Carthage, such as the Fort Madison PORT Trail, The Martyrdom Trail, and Mount Pleasant Recreational Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 2,448 (2022). ZIP Code: 62321. Area codes: 217. Elevation: 656 ft (200 m). Area: 2.50 sq mi (6.46 km2).
FAQs
What happened in Carthage, IL?
On June 27, 1844, the Prophet Joseph Smith and his brother Hyrum were martyred—killed by a mob that attacked them in Carthage Jail, located in Carthage, Illinois. The original jail has been carefully restored and is about a 30-minute drive from Historic Nauvoo. At Carthage Jail, missionaries lead tours where visitors learn about the ministry of Joseph Smith and the final days in the life of Joseph and Hyrum.
What are the demographics of Carthage, IL?
Carthage, IL is home to a population of 2.56k people, of which 97.4% are citizens. As of 2022, 2.93% of Carthage, IL residents were born outside of the country (75 people). In 2022, there were 20.4 times more White (non-Hispanic) residents (2.29k people) in Carthage, IL than any other race or ethnicity. There were 112 Two+ (Non-Hispanic) and 64 Other (Hispanic) residents, the second and third most common ethnic groups.
Is Carthage, IL a nice place to live?
Carthage is in Hancock County and is one of the best places to live in Illinois. Living in Carthage offers residents a sparse suburban feel and most residents own their homes. Many young professionals and retirees live in Carthage and residents tend to be conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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