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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Bushnell is located in northeastern McDonough County. Illinois state routes 9 and 41 pass through the city center as Cole Street. Route 9 goes west out of the city on Charles Street, leading 19 miles (31 km) to Blandinsville, while to the east it leads 27 miles (43 km) to Canton. Route 41 leads north 31 miles (50 km) to Galesburg and south 7 miles (11 km) to its terminus at U.S. Route 136. Macomb, the McDonough county seat, is 14 miles (23 km) southwest of Bushnell.
According to the U.S. Census Bureau, Bushnell has a total area of 2.13 square miles (5.52 km2), of which 0.01 square miles (0.03 km2), or 0.38%, are water. The west side of the city drains to a south-flowing tributary of the East Fork of the La Moine River, while the east side drains to Shaw Creek, a southeast-flowing tributary of the Spoon River. The city is part of the Illinois River watershed.
The Nagel Brothers of Bushnell were the first to invent a process of making rolled oats without having to steam the oats. Up until this time, the oats were first steamed to separate the groat from the hull. The patent for this new process was later sold to the Quaker Oats Company. Bushnell is home to a Vaughan & Bushnell hammer factory and to Kitchen Cooked Potato Chips.
As of the census of 2000, there were 3,221 people, 1,323 households, and 889 families residing in Bushnell. The population density was 1,573.9 inhabitants per square mile (607.7/km2). There were 1,446 housing units at an average density of 706.6 per square mile (272.8/km2). The city's racial makeup was 98.79% White, 0.12% African American, 0.19% Native American, 0.09% Asian, 0.43% from other races, and 0.37% from two or more races. Hispanic or Latino of any race were 0.68% of the population.
Health and wellness are integral aspects of life in Bushnell. The city prioritizes the well-being of its residents with accessible healthcare services and recreational opportunities. The McDonough District Hospital serves as a vital healthcare hub for the community, offering comprehensive medical services. Explore the parks, facilities, and programs the Bushnell Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes the YMCA. Discover the walking and biking trails in and around Bushnell, such as the Havana Nature Center, Fort Madison PORT Trail, West Park, and Flint River Trail (IA). These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 2,676 (2022). ZIP Code: 61422. Area code: 309. Elevation: 646 ft (197 m). Area: 2.13 sq mi (5.50 km2).
FAQs
What is Bushnell, IL is known for?
Bushnell is a rural town located in west central Illinois about 50 miles east of the Mississippi River. Bushnell is known for its deep roots in agriculture and industry. Corn and soybean fields influence the landscape, and the city proudly houses several manufacturing facilities employing hundreds of our residents. Bushnell is a living example of the American spirit.
Is Bushnell, IL a good place to live?
Living in Bushnell offers residents a suburban-rural mix feel and most residents own their homes. In Bushnell, there are a lot of bars. Many families live in Bushnell and residents tend to lean conservative.
What is the poverty rate in Bushnell, IL?
In 2022, the median household income of Bushnell households was $52,227. Bushnell households made slightly more than Brussels households ($52,222) and Dixon households ($52,208). However, 3.9% of Bushnell families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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