Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
How can I make a same-day appointment with a Beginner Cooking Class in Burr Ridge?
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According to the 2021 census gazetteer files, Burr Ridge has a total area of 7.29 square miles (18.88 km2), of which 7.16 square miles (18.54 km2) (or 98.15%) is land and 0.14 square miles (0.36 km2) (or 1.85%) is water.
Burr Ridge lies in both Du Page and Cook counties. The village is bordered by Hinsdale to the north, Western Springs to the northeast, Indian Head Park to the east, Willow Springs to the south and southeast, and Willowbrook to the west, along with several unincorporated areas.
Joseph Vial erected a log cabin near Wolf and Plainfield roads in 1834. Vial also ran a hotel on the stagecoach line, and the Vial family was actively involved in Lyons Township politics and the creation of the Lyonsville congregational church. The first Democratic convention in Cook County was held in Burr Ridge in 1835. After 1848, farmers shipped their goods to Chicago along the Illinois and Michigan Canal. A small settlement of German farmers also inhabited Flagg Creek by the 1880s.
In 1917, the International Harvester Company purchased 414 acres (1.7 km2) for an experimental farm, where it tested the world's first all-purpose tractor, the Farmall. Also in 1917, the Cook County Prison Farm (also known as the Bridewell Farm) began operation in what is now Burr Ridge.
In 1947, developer Robert Bartlett, whose company also developed Beverly Shores and Countryside, established the Hinsdale Countryside Estates out of a former pig farm. In 1956 these residents decided to incorporate as the village of Harvester, in honor of International Harvester.
In the 1940s, Denver Busby bought 190 acres (0.8 km2) that became known as the Burr Ridge dairy farm. He later launched the Burr Ridge Estates, with 5-acre (20,000 m2) home sites. In 1961, International Harvester and the Burr Ridges Estates merged with Harvester, changing the community's name to Burr Ridge. The town's name is derived from a group of bur oak. By 1963, the population had more than doubled, to 790, and by 1975 it had soared to over 2,200.
Health and wellness are paramount in Burr Ridge, with the city offering various amenities and services to support the well-being of its residents. The Amita Health Adventist Medical Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Burr Ridge Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Luxury Health Club & Fitness Center, Overtime Training and Willowbrook Burr Ridge Sports Center - Fitness. Discover the walking and biking trails in and around Burr Ridge, such as the Walker Park Loop and Tall Grass Greenway Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,192 (2020). ZIP Code: 60527. Area codes: 630, 331. Elevation: 702 ft (214 m). Area: 7.33 sq mi (18.99 km2).
FAQs
Is Burr Ridge, IL a good neighborhood?
Burr Ridge is a suburb of Chicago with a population of 11,131. Burr Ridge is in Cook County and is one of the best places to live in Illinois. Living in Burr Ridge offers residents a sparse suburban feel and most residents own their homes. In Burr Ridge, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Burr Ridge and residents tend to lean conservative. The public schools in Burr Ridge are highly rated.
What is Burr Ridge, IL is known for?
In 1984, Burr Ridge became the first in DuPage County to provide Lake Michigan water to all its customers and, by 1997, became known as one of the 300 wealthiest communities in America. To preserve the hallmark woodlands, ponds, and wetlands, the Village founders monitored the transformation of large tracts of open farmland and woodlands in the years after incorporation. Burr Ridge became a planned community of approximately seven square miles, with 11,259 residents residing in about 4,000 homes.
What is the crime rate in Burr Ridge, IL?
According to NeighborhoodScout's analysis of FBI crime statistics, Burr Ridge is safer than 84% of the cities and towns in the US of all population sizes. In Illinois, only on the order of 24% of the communities have a lower crime rate than Burr Ridge. If you live in Burr Ridge, your chance of becoming a victim of crime in the community is 1 in 307. The US average across communities from the largest to the smallest is 1 in 43.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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