Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Bartlett, IL
Bartlett is a village in Illinois, United States. The population was 41,105 at the 2020 census. The village is primarily located in Cook and DuPage counties, with a small parcel on the western border located in Kane County. Bartlett is part of the Chicago metropolitan area.
According to the 2021 census gazetteer files, Bartlett has a total area of 15.92 square miles (41.23 km2), of which 15.73 square miles (40.74 km2) (or 98.78%) is land and 0.19 square miles (0.49 km2) (or 1.22%) is water.
In its earliest times, the Village of Bartlett, Illinois served as a hunting and camping ground for the Cherokee, Miami, Potawatomi, and Ottawa Indians. Throughout the past, the Northwest Territory, Virginia, Indiana, Spain, France, and England had staked their claim for Bartlett. However, the territory was owned by a man named Luther Bartlett. Luther and Sophia Bartlett had decided that a station stop would be beneficial for their town and townspeople. In 1873, Bartlett gave a monetary contribution and half of his 40-acre woodlot towards the construction of a train depot, which is why the town is named after Luther Bartlett. Bartlett later became one of the premiere pig towns, becoming their main export for years to come. A petition for incorporation was filed in Springfield on February 11, 1891. The village was incorporated on June 21, 1892. Bartlett experienced the majority of its population growth in the 1980s.
As of the 2020 census, there were 41,105 people, 13,515 households, and 10,867 families residing in the village. The population density was 2,581.97 inhabitants per square mile (996.90/km2). There were 14,522 housing units at an average density of 912.19 per square mile (352.20/km2). The racial makeup of the village was 66.23% White, 17.95% Asian, 2.53% African American, 0.42% Native American, 0.03% Pacific Islander, 4.51% from other races, and 8.34% from two or more races. Hispanic or Latino of any race were 12.04% of the population.
There were 13,515 households, out of which 38.4% had children under the age of 18 living with them, 68.69% were married couples living together, 8.14% had a female householder with no husband present, and 19.59% were non-families. 16.85% of all households were made up of individuals, and 8.13% had someone living alone who was 65 years of age or older. The average household size was 3.40 and the average family size was 3.02.
Health and wellness are essential aspects of Bartlett's community. The city is home to several healthcare facilities, including the Bartlett Family Medical Center, providing comprehensive medical services to residents. Planet Fitness is a popular fitness chain known for its affordable memberships and judgment-free environment. The gyms are equipped with a variety of cardio and strength training machines, and members can take advantage of amenities such as massage chairs and tanning. CorePower Yoga offers a range of yoga classes, including hot yoga, yoga sculpt, and power yoga, designed to improve strength, flexibility, and mindfulness. Orangetheory Fitness is a popular group fitness studio offering high-intensity interval training (HIIT) workouts designed to maximize calorie burn and improve cardiovascular health. Chicago Touch specializes in therapeutic massages tailored to individual needs. Services include deep tissue, Swedish, sports, and prenatal massages. Urban Oasis offers a variety of massage therapies such as Thai massage, reflexology, hot stone massage, and couples massage.
Population: 41,105 (2020). ZIP Codes: 60103. Area codes: 630, 331. Elevation: 796 ft (243 m). Area: 15.94 sq mi (41.29 km2).
FAQs
Is Bartlett, IL a good place to live?
Bartlett is a suburb of Chicago with a population of 40,829. Bartlett is in DuPage County and is one of the best places to live in Illinois. Living in Bartlett offers residents a sparse suburban feel and most residents own their homes. In Bartlett, there are a lot of parks. Many families and young professionals live in Bartlett and residents tend to have moderate political views.
What are the demographics of Bartlett, IL?
Bartlett has a 2024 population of 39,288. Bartlett is currently declining at a rate of -1.09% annually and its population has decreased by -4.22% since the most recent census, which recorded a population of 41,020 in 2020. White: 67.76% Asian: 16.43% Other race: 6.14% Two or more races: 4.92%
Does Bartlett, IL have a downtown?
Like many communities, Bartlett's downtown is the heart of the community. Many of Bartlett's community-wide events are held in the downtown area. The Bartlett Lions Day Dash, Arts in Bartlett's Global Arts Festival, Bartlett's well-known Fourth of July parade, National Night Out, Heritage Days, and the holiday tree lighting all bring thousands of residents to the downtown during the year.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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