Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Frequently asked questions
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Post Falls, ID
Post Falls is a city in Kootenai County, Idaho, United States. It is the gateway city to North Idaho on I-90 just west of Coeur d'Alene and east of Spokane, Washington. The population was 38,485 at the 2020 census, making it Idaho's ninth-largest city and the second largest city in North Idaho behind Coeur d’Alene.
The coordinates of Post Falls are 47.712°N 116.948°W. According to the United States Census Bureau, the city has a total area of 14.11 square miles (36.54 km2), of which 14.07 square miles (36.44 km2) is land and 0.04 square miles (0.10 km2) is water.
Post Falls is located on the Rathdrum Prairie, along the Washington–Idaho border. It is bounded by Coeur d’Alene to the east, Stateline and the state of Washington to the west, and the Spokane River to the south. Post Falls is 20 miles (32 km) east of Spokane and approximately 100 miles (160 km) south of the Canada–United States border. The elevation of the city is 2,182 feet (665 m) above sea level.
Post Falls is named after Frederick Post, a German immigrant who constructed a lumber mill along the Spokane River in 1871 on land he purchased from Andrew Seltice, Chief of the Coeur d'Alene Tribe. The purchase of the land is preserved in a pictograph on a granite cliff in Treaty Rock Park.
Post Falls focuses on health and wellness. The city boasts several healthcare facilities, such as Kootenai Health providing residents with access to comprehensive medical services. Explore the parks, facilities, and programs offered by the Post Falls Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include SHIFT Fitness, 5in1 Fitness and Anytime Fitness. Discover the walking and biking trails in and around Post Falls, such as the Q'emiln Park and Treaty Rock. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Post Falls, ID are Falls Park, Q'emiln Park, and Findlay Stadium Stateline Speedway.
Population: 45,800 (2024). ZIP codes: 83854, 83877. Area codes: 208, 986. Elevation: 2,182 feet (665 meters). Area: 15.17 sq mi (39.29 km2).
FAQs
Is Post Falls, ID a good place to live?
Living in Post Falls offers residents a sparse suburban feel and most residents own their homes. In Post Falls there are a lot of bars, coffee shops, and parks. Many families live in Post Falls and residents tend to be conservative. The public schools in Post Falls are above average.
Is Post Falls, ID expensive?
Post Falls is 13% more expensive than the national average and 11% more expensive to live in than the average city in Idaho. This assumes a $72,000 annual salary and a 2 Bedroom Apt. Food costs in Post Falls are less affordable than average in the United States. Transportations costs in Post Falls are less affordable than average in the United States.
What is Post Falls, ID known for?
Just over the Washington/Idaho border and minutes from I-90 you’ll find an outdoor enthusiast’s haven in Post Falls. The naturally forested historic town has hiking and biking trails, amazing granite cliffs and rock outcroppings for climbing and bouldering, along with numerous water-sport activities. Right in the center of it all sits the Post Falls Community Forest. With more than 500 acres for adventuring, you’ll find 10 miles of hiking and mountain biking trails that link into about 20 miles of loop routes. Along the way explore two miles of Spokane River shoreline with several enticing swimming holes and a whitewater playground for kayakers and anglers.
Sources
Post Falls Parks and Recreation Department
Findlay Stadium Stateline Speedway
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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