Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
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So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionMeal PrepObesity CareMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachPaleo Diet CoachPlant Based Diet CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorHealthy Habits CoachImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
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Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLCNutritionistHealth CoachCounselorLife CoachPersonal Life CoachChristian Life CoachTeen Life CoachWellness CoachSports NutritionistFunctional Medicine PractitionerHolistic Health CoachHolistic NutritionistNutrition ConsultantNutritional Therapy PractitionerNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthNutrition CounselingWeight Loss CoachAlternative Health DoctorMental WellnessHolistic NutritionObesity CarePediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachPaleo Diet CoachPlant Based Diet CoachAnemia SpecialistEndometriosis SpecialistLGBTQ TherapistDepression TherapistFODMAP SpecialistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistCorporate Retreat Activity
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
National Board-Certified Health and Wellness CoachCertified Functional Health CoachHealth CoachPersonal TrainerWellness CoachHolistic Health CoachNutrition ConsultantNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionHigh Intensity Interval Training (HIIT)Strength Training for WomenFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessHormone Balancing DoctorsSelf CareSkin CareHealthy Habits CoachImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessFitness ChallengeBreathing ExerciseFitness Nutrition Coach
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Hashimoto’sHolistic Nutrition Therapy for IBS and IBD ReliefHolistic Nutrition Therapy for UTI Prevention and RecoveryHolistic Nutrition for Stress Management & Emotional BalanceHolistic Nutritional Support for AnemiaHolistic Skin Healing: Nutrition for Chronic Irritations: Eczema, Psoriasis, Dermatitis, Acne & MoreHolistic Solutions for Acid RefluxHolistic Solutions for Inflammation and Muscle ReliefHolistic Support for Adult AcneHolistic Support for Epstein-Barr Virus (EBV) Flare UpsHow to Improve Mental Health as You AgeHow to Stop Chin Hair Growth NaturallyHow to Use Biohacking to Boost Your Energy LevelsHow to Use Biohacking to Improve Your HealthInitial ConsultInsulin Resistance Nutritional HealingLearn How to Adjust Your Fitness Training During PerimenopauseLearn How to Improve Your DietLearn How to Lower Blood Sugar NaturallyLearn How to Stay Healthy as You AgeLearn How to Treat Candida NaturallyLearn and Manage Symptoms of AndropauseLearn the Best Natural Treatments for Teen AcneLearn the Symptoms of Toxic Mold: Congestion, Stiff Muscles, Brain FogLearn to Balance Your Hormones NaturallyLearn to Manage the Symptoms of Menopause: Hot Flashes & Night SweatsLyme Disease Nutrition Support & Healing PlanMaintain Glucose Control NaturallyManage Joint Pain with an Anti-Inflammatory DietMeal Planning SubscriptionMental Toughness and Peak Performance for AthletesMigraine Relief: Learn What Triggers a Migraine and How to Avoid ThemMinimize Psoriasis and Eczema Flare-UpsMood & Hormone Balance Consultation: Nutritional Support for Emotional WellnessMuscle Maximizer Nutrition Plan: Build Strength and SizeNatural ADHD Support: Nutritional Strategies to Reduce Medication DependencyNatural Treatment for Hair LossNourishing Hair Health: Hormone-Centric TherapyNourishing Recovery: Post-Hysterectomy Nutritional SupportNutrition 101 For AthletesNutrition Therapy for Restoring Motivation & Hormonal BalanceNutritional Therapy for Gallbladder Congestion and GallstonesOptimize Your Diet: Learn the Best Foods to Eat For a Balanced DietOvercome Chronic Fatigue with Fatigue-Busting Nutrition TherapyPackage 1 - 2 Sessions, Save 5%Package 2 - 4 Sessions, Save 7%Package 3 - 6 Sessions, Save 10%Perimenopause Fitness & Nutrition Consultation: Balance Hormones and Strengthen Your BodyPerimenopause Support: Get Your Questions Answered on Hormone Replacement TherapyPerimenopause Wellness Plan for Symptom ReliefPersonalized Anti-Inflammatory Diet ConsultPersonalized Diet Strategies to Manage and Alleviate Asthma SymptomsPersonalized PCOS Nutritional Therapy SupportPregnancy Nutrition Essentials: Pre & Postnatal Nutritional WellnessPregnancy Support Essentials: Tailored Supplement RecommendationsReduce Dryness Associated with PeriMenopauseRelief for Painful IntercourseRevitalize Your Energy: Adrenal Fatigue Nutrition TherapyRevitalize Your Libido: Nutrition Therapy for Enhanced Sexual WellnessSport-Specific Nutrition Optimization for WomenSpring Break Prep: Group Weight Loss ClassTailored Nutrition Therapy for Effective Weight LossTransform Your Pregnancy Journey with Personalized Fitness SupportTrimester-Specific Nutrition Guidance: Eat Right for Every Stage of PregnancyWhat to Eat to Age WellWomens Hormone BalancingCertified Holistic Health CoachCertified Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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The city is named after the Coeur d'Alene people, a federally recognized tribe of Native Americans who live along the rivers and lakes of the region, in a territory of 4,000,000 acres (16,000 km2) from eastern Washington to Montana. The native peoples were hunter-gatherers who located their villages and camps near food gathering or processing sites and followed the seasonal cycles, practicing subsistence hunting, fishing, and foraging.
The city began as a fort town; General William Tecumseh Sherman sited what became known as Fort Sherman on the north shore of Lake Coeur d'Alene in 1878. Peopling of the town came when miners and prospectors came to the region after gold and silver deposits were found in what would become the Silver Valley and after the Northern Pacific Railroad reached the town in 1883. In the 1890s, two significant miners' uprisings over wages took place in the Coeur d'Alene Mining District leading to the declaration of martial law, with the latter providing a motive for the assassination of a former Idaho governor and subsequently a nationally publicized trial. The late 19th century discovery of highly prized white pine in the forests of northern Idaho resulted in a timber boom that peaked in the late 1920s and was accompanied by the rapid population growth which led to the incorporation of the city on September 4, 1906. After the Great Depression, tourism started to become a major source of development in the area. By the 1980s, tourism became the major driver in the local economy, and, after decades of heavy reliance on logging, the city featured a more balanced economy with manufacturing, retail, and service sectors.
The city of Coeur d'Alene has grown significantly since the 1990s, in part because of a substantial increase in tourism, encouraged by resorts and recreational activities in the area and outmigration predominantly from other western states. The Coeur d'Alene Resort and its 0.75-mile (1.21 km) floating boardwalk and a 165-acre (0.67 km2) natural area called Tubbs Hill take up a prominent portion of the city's downtown. Popular parks such as City Park and Beach and McEuen Park are also fixtures of the downtown waterfront. The city has become somewhat of a destination for golfers; there are five courses in the city, including the Coeur d'Alene Resort Golf Course and its unique 14th hole floating green. The Coeur d'Alene Casino and its Circling Raven Golf Club is located approximately 27 miles (43 km) south and the largest theme park in the Northwestern United States, Silverwood Theme Park, is located approximately twenty miles (30 km) north. There are also several ski resorts and other recreation areas nearby. The city is home to the Museum of North Idaho and North Idaho College, and it has become known for having one of the largest holiday light shows in the United States and hosting a popular Ironman Triathlon event. Coeur d'Alene is located on the route of Interstate 90 and is served by the Coeur d'Alene Airport as well as the Brooks Seaplane Base by air. In print media, local issues are covered by the Coeur d'Alene Press daily newspaper.
According to the United States Census Bureau, the city has a total area of 16.08 square miles (41.65 km2), of which 15.57 square miles (40.33 km2) is land and 0.51 square miles (1.32 km2) is water. Coeur d'Alene is 30 miles (48 km) east of downtownSpokane, Washington, and 259 miles (415 km) east of Seattle. The city is part of the Spokane–Coeur d'Alene combined statistical area and the Inland Northwest region, consisting of eastern Washington, northern Idaho, northwestern Montana, and northeastern Oregon.
The city is located on the north shore of Lake Coeur d'Alene, near the outlet of the Spokane River, and is in the Northern Rockies ecoregion. Lake Coeur d'Alene is a natural dam-controlled lake that is 25 miles (40 km) long and 1 mile (1.6 km) to 3 miles (4.8 km) wide and fed by the Coeur d'Alene and Saint Joe rivers. Although the Post Falls Dam on the Spokane River near Post Falls controls the lake levels, the lake is usually kept at natural levels from January to June. To the immediate southeast is Fernan Lake and to the northeast of the city is Hayden Lake and even further northeast in northern Kootenai County is Lake Pend Oreille, which is among the largest and deepest natural lakes in the western United States with a surface area of 85,960 acres (347.9 km2) and maximum depth of 1,152 feet (351 m). These lakes, like others in the Spokane Valley and Rathdrum Prairie, were formed by the Missoula Floods, which ended 12,000 to 15,000 years ago. The Coeur d'Alene Mountains of the Bitterroot Range rise to the east of the city to a maximum elevation of 7,352 feet (2,241 m) at Cherry Peak.
The wooded lands east of the city, the Coeur d'Alene National Forest, have been designated for protection and management by the Idaho Panhandle National Forests. These thick forests include groves of ancientwestern redcedar and host over 300 wildlife species including woodland caribou, Canada lynx, grizzly bear, and wolves. The large lakes in the Idaho panhandle attract birds on the Pacific Flyway, and bird watching is popular on Lake Coeur d'Alene, especially from November to February when bald eagles come annually to feed on the spawning kokanee. The Cougar Bay Nature Preserve on the northeast portion of Lake Coeur d'Alene is the closest and most accessible nature preserve for wildlife viewing, as it is located a few minutes from downtown Coeur d'Alene.
Environmental concerns have come as a result of upstream hardrock mining and smelting operations in the Silver Valley. The Coeur d'Alene Basin, including Lake Coeur d'Alene, is polluted with heavy metals such as lead and was designated a superfund site in 1983 that spans 1,500 square miles (3,884.98 km2) and 166 miles (267 km) of the Coeur d'Alene River. The majority of the lake bed is covered in a layer of contaminated sediment and local health officials at the Panhandle Health District advise the lake's visitors to wash anything that has come into contact with potentially lead-laced soil or dust in the Coeur d'Alene River basin.
Coeur d'Alene focuses on health and wellness. Notably, Kootenai Health serves as a leading medical facility in the region, offering comprehensive healthcare services. Explore the parks, facilities, and programs offered by the Coeur d'Alene Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Precision Fitness, CrossFit CDA and Anytime Fitness. Discover the walking and biking trails in and around Coeur d'Alene, such as the Centennial Trail and Tubbs Hill. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 56,733 (2022). Elevation: 2,188 ft (667 m). Area: 16.82 sq mi (43.56 km2). ZIP Codes: 83814. Area code(s): 208 and 986.
FAQs
What's the racial makeup of Coeur d'Alene, ID?
In 2022, there were 17.9 times more White (Non-Hispanic) residents (152k people) in Coeur d'Alene, ID than any other race or ethnicity. There were 8.47k Two+ (Non-Hispanic) and 3.78k White (Hispanic) residents, the second and third most common ethnic groups. 5.22% of the people in Coeur d'Alene, ID are hispanic (9.05k people). The 5 largest ethnic groups in Coeur d'Alene, ID are White (Non-Hispanic) (87.5%), Two+ (Non-Hispanic) (4.88%), White (Hispanic) (2.18%), Two+ (Hispanic) (2.03%), and Other (Hispanic) (0.836%).
Is Coeur D'Alene, ID a good city to live in?
Living in Coeur d'Alene offers residents a dense suburban feel and most residents own their homes. In Coeur d'Alene there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in Coeur d'Alene and residents tend to be conservative. The public schools in Coeur d'Alene are above average.
Is Coeur d'Alene, ID a wealthy area?
Coeur d'Alene is a larger medium-sized city located in the state of Idaho. With a population of 56,733 people and 15 associated neighborhoods, Coeur d'Alene is the seventh largest community in Idaho. The per capita income in Coeur d'Alene in 2022 was $36,246, which is wealthy relative to Idaho, and upper middle income relative to the rest of the US. This equates to an annual income of $144,984 for a family of four. However, Coeur d'Alene contains both very wealthy and poor people as well. Coeur d'Alene is a somewhat ethnically-diverse city.
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