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LIFE BALANCE READING
Akua Gray

Akua Gray

Offers virtual services

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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez

Ariel Vazquez

Holistic Health Coach Certified Herbalist Holistic Garden Consultant
Offers virtual services

English

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…


Los Angeles CA US Distance ReikiInitial ConsultLight Language ActivationMeditation, Breathwork and SoundbathOncology Reiki
Arlene

Arlene

Reiki Master Teacher | Light Language | Sound Healing | Breathwork Light Language Channel Sound Healer Native American Healer Breathwork Facilitator
Offers virtual services

English

Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…


Palmyra VA US Initial Consult
Ashley Short, RN, MSN, BCNP

Ashley Short, RN, MSN, BCNP

Naturopathic Practitioner (BCNP) Holistic Registered Nurse (RN, MSN)

English

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…


Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman

Candace Foreman

Postpartum Coach and Support Navigator
Offers virtual services

English

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.


Sandwich MA US 1:1 CoachingBreathworkHypnotherapy
Carly Cote

Carly Cote

Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach
Offers virtual services

English

My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …


Fairfax Virginia US 45-minute Couple's Therapy Session45-minute individual sessionInitial Consult
Chad Stiles

Chad Stiles

Licensed Marriage and Family Therapist
Offers virtual services

English

Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…


Morton PA US Initial ConsultThe Rebel Reset- 6 week package
Christine Sides

Christine Sides

Holistic Wellness Coach Integrative Mental Health Professional Behavior Change Specialist
Offers virtual services

English

Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…


Ridgecrest CA US Cleanse, Strengthen, and Harmonize Your Energetic Systems - Plus Discussion and Self-Care Recommendations Tailored to Your Unique Energetic PatternsComplimentary Consultation
Cindy Fatura

Cindy Fatura

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master
Offers virtual services

English

Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…


Roanoke VA US 1:1 Coaching Session (Single Session)Initial ConsultSustainable Lifestyle & Routine CoachingThe Whole-Person Wellness Audit
Coach TeeCee

Coach TeeCee

Whole-Person Wellness Coach Certified Professional Life Coach Certified Life & Resilience Coach Certified Community Health Worker (CCHW)
Offers virtual services

English

Hi, I'm Coach TeeCee. Welcome to Wholly Holistic. If you're here, chances are you're carrying a lot. Maybe you're stretched thin between work, family, and everyone else's needs, and your own wellbeing has quietly slipped to the bottom of the list. Maybe you know something needs to change, but yo…


Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan

Crazy Swan

Shaman High Priestess
Offers virtual services

English

Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…


Falcon Heights MN US Co-meditation DyadConsultationiRest Yoga Nidra Meditation
Cynthia Tastad

Cynthia Tastad

Occupational Therapist OTRL Life Coach Trauma Coach Level 2 iRest Yoga Nidra Meditation Teacher
Offers virtual services

English

I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Stafford Texas US Menopause Wellness EvaluationVirtual Menopause Wellness Experience
Dr. Danielle Harrell

Dr. Danielle Harrell

LMT, DFM,DHN, AADP,PWA, Holistic Wellness Coach
Offers virtual services

English

I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…


Orlando FL US Individual Mental Health CounselingMental Health TrainingRelationship / Couples CounselingTeam Building Exercise
Dustin Schulte

Dustin Schulte

Therapist Mental Health
Offers virtual services

English

"Self-love is not selfish - it is survival." I have worked in the mental Health Field since 2021. It's most important for someone to be stable is for them to have a purpose. I identify as a member of the LGBTQ+ community.


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Johnston?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Johnston can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Johnston and make an appointment online today.

 


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Sofia is a free online service that helps clients find Mindfulness Classes in Johnston and book appointments instantly. You can search for Johnston Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Johnston?

You can use Sofia to find Mindfulness Classes in Johnston who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Johnston?

Almost all Mindfulness Classes in Johnston on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Johnston Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Johnston Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Johnston?

Sofia lets you see real-time availability for Mindfulness Classes in Johnston. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Johnston who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Johnston. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in Johnston?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


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How can I find live classes near me with Mindfulness Classes in Johnston?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in Johnston?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


Johnston, IA

 

Johnston is a city in Polk County, Iowa, United States.  The population was 24,064 in the 2020 census, a large increase from the 8,649 population in 2000. It is part of the Des MoinesWest Des Moines Metropolitan Statistical Area

Johnston is the location of the headquarters of Pioneer Hi-Bred Seeds, Iowa Public Television, and The Gardeners of America/Men's Garden Clubs of America. Also located here are the Camp Dodge Military Reservation as well as the Paul J. and Ida Trier House, a private residence designed by famous architect Frank Lloyd Wright, and the Des Moines Weather Forecast Office of the National Weather Service.

Johnston was established in 1905 as a station on the Des Moines & Central Iowa Railway between Des Moines and Perry known as Johnston Station. It was named for the railway's freight supervisor, John F. Johnston. Passenger service along the railroad ended in 1949, and the track has subsequently been removed within city limits. 

Voters passed a resolution to incorporate on June 23, 1969. On September 8, the first Mayor and Council were sworn in. Incorporation papers were signed by the Clerk of the District Court on December 11, 1969. 

At the time, the Johnston Station area did not become part of the incorporated city because of a state law that prevented a town within three miles (5 km) of another city from incorporating. The neighboring cities of Des Moines and Urbandale were also interested in that land, but in April 1970, Johnston and Urbandale reached an agreement that allowed Johnston to annex the Johnston Station area

According to the United States Census Bureau, the city has a total area of 18.37 square miles (47.58 km2), of which 17.16 square miles (44.44 km2) is land and 1.21 square miles (3.13 km2) is water. The city is bordered on the east by the Des Moines River and the city's area includes part of Saylorville Reservoir. On the south, the city is bordered by Interstate 80, and to the west, the city limits extend to a half mile east of Iowa Highway 141. The city is bisected by Beaver Creek, which flows southerly through the city until it nearly reaches Interstate 80, at which point the course turns easterly and flows to the Des Moines River.

Johnston places a strong emphasis on health and wellness for its residents. Lifetime Athletic provides a premium fitness experience with its extensive gym facilities, swimming pools, and group classes. The Johnston Community Center offers a range of recreational programs, including fitness classes, sports leagues, and wellness workshops. Pure Barre Johnston focuses on low-impact, high-intensity workouts that enhance strength and flexibility. Yoga by the Lake offers a tranquil space for yoga enthusiasts of all levels, with classes designed to improve mental and physical health. Chiropractic Health & Wellness Clinic provides comprehensive chiropractic care, helping residents maintain optimal health. The Spa at West Glen offers luxurious spa treatments, from facials to full-body massages, in a serene setting. Farrell’s eXtreme Bodyshaping combines kickboxing and strength training to deliver an intense workout experience. Finally, Thrive Gym is a community-focused gym offering personal training and group classes tailored to individual fitness goals. 

Top sites in Johnston, IA are Hyperion Field Club, Iowa Gold Star Military Museum, and Terra Park.

Population: 25,022 (2024). ZIP code: 50131. Area code: 515. Elevation: 824 ft (251 m). Area: 20.88 sq mi (54.07 km2).

 

FAQs

What are the demographics of Johnston, IA?

Johnston is a city located in Dallas County and Polk County Iowa. Johnston has a 2024 population of 24,816. Johnston is currently growing at a rate of 0.71% annually and its population has increased by 2.92% since the most recent census, which recorded a population of 24,111 in 2020. According to the most recent ACS, the racial composition of Johnston was White: 79.61%, Black or African American: 10.5%, Asian: 5.83%, Two or more races: 3.21%, Other race: 0.78%, Native American: 0.07%, Native Hawaiian or Pacific Islander: 0%

 

What is the crime rate in Johnston, IA?

According to NeighborhoodScout's analysis of FBI crime statistics, Johnston is safer than 61% of the cities and towns in the US of all population sizes. In Iowa, only on the order of 64% of the communities have a lower crime rate than Johnston. If you live in Johnston, your chance of becoming a victim of crime in the community is 1 in 139. The US average across communities from the largest to the smallest is 1 in 43. Compared to other communities of similar population size, Johnston has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Johnston is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.

 

What was Johnston, IA named after?

Over the years the area was known by many names such as Beaver Creek Settlement, Ridgedale, and Huntsville. The community eventually adopted the name of Johnston Station named after John F. Johnston who was one of the station agents for the Interurban Railroad. The Interurban Railroad was an electric train (established in 1907) that provided commuter and freight service. It ran from Carlisle, through Des Moines and Johnston, to Perry.

 

Sources

Wikipedia

City of Johnston

Neighborhood Scout

World Population Review

Hyperion Field Club

Iowa Gold Star Military Museum

Terra Park

Lifetime Athletic

Johnston Community Center

Pure Barre Johnston 

Yoga by the Lake

Chiropractic Health & Wellness Clinic

The Spa at West Glen

Farrell’s eXtreme Bodyshaping

Thrive Gym

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.