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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
English
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
English
Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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CominPersonal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and internationally. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies a…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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Hi, I’m Erica, a holistic health practitioner devoted to supporting individuals and families on their path to natural, whole-body wellness. My approach weaves together the wisdom of herbal medicine, nutrition, ancestral healing, and the rhythms of nature to restore balance and deepen self-connectio…
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I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Welcome to Le Jasmin Rose Collective I’m truly honored you’re here. Le Jasmin Rose Collective bridges the science of holistic wellness with the spirit of conscious living. Founded by Certified Holistic Wellness Practitioner Jasmin, the Collective offers integrative guidance that harmonizes the …
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Indianola, IA
Indianola is a city in Warren County, Iowa, United States, located 14 miles (23 km) south of downtown Des Moines. It is the county seat of Warren County. Indianola is home to the National Balloon Classic, a nine-day hot air balloon festival held annually in the summer, the Des Moines Metro Opera, a world-renowned major American Summer Opera Festival, and Simpson College.
Indianola was founded in 1849 as the county seat of Warren County. The town was located near the geographic center of the new county. The town's name was taken from a newspaper account of a Texas ghost town of the same name. Indianola was incorporated in 1863.
According to the United States Census Bureau, the city has a total area of 11.25 square miles (29.14 km2), all land. The Summerset Trail's southern terminus is in Indianola. According to the Köppen climate classification system, Indianola has a hot-summer humid continental climate, abbreviated "Dfa" on climate maps.
In 2005, a special census was conducted that revised Indianola's population to 14,156.
As of 2013, there were 15,108 people, 5,477 households, and 3,579 families living in the city. The population density was 1,314.0 inhabitants per square mile (507.3/km2). There were 5,893 housing units at an average density of 523.8 per square mile (202.2/km2). The racial makeup of the city was 96.9% White, 0.5% African American, 0.2% Native American, 0.7% Asian, 0.3% from other races, and 1.3% from two or more races. Hispanic or Latino of any race were 1.5% of the population.
Of the 5,477 households, 33.8% had children under the age of 18 living with them, 51.1% were married couples living together, 10.7% had a female householder with no husband present, 3.6% had a male householder with no wife present, and 34.7% were non-families. 28.6% of households were one person and 13.5% were one person aged 65 or older. The average household size was 2.42 and the average family size was 2.98.
The median age was 34.1 years. 23.9% of residents were under the age of 18; 15.5% were between the ages of 18 and 24; 23.1% were from 25 to 44; 22.1% were from 45 to 64; and 15.2% were 65 or older. The gender makeup of the city was 46.7% male and 53.3% female
Indianola places a strong emphasis on health and wellness for its residents. The Indianola YMCA features a fully-equipped fitness center, swimming pools, and a variety of group fitness classes to keep members active and engaged. Anytime Fitness offers 24/7 access to top-notch exercise equipment and personalized training sessions. Pure Salon provides luxurious treatments such as massages, facials, and hairstyling services, promoting relaxation and self-care. True Roots Chiropractic emphasizes holistic health through chiropractic care and wellness coaching. Summerset Trail offers scenic routes for walking, running, and biking, encouraging outdoor physical activity. Integrative Counseling Solutions focuses on mental health and wellness, offering counseling and therapy services. Rejuvenate Wellness Clinic combines modern and traditional techniques for therapeutic massages and health treatments. Indianola Wellness Campus provides a tranquil space for yoga practice, meditation, and holistic workshops, fostering physical and mental well-being. Together, these facilities create a vibrant community hub for health, fitness, and relaxation in Indianola.
Top Sites in Indianola, IA are Buxton Park Arboretum, National Balloon Museum and U.S. Ballooning Hall of Fame, Lake Ahquabi State Park
Population: 16,069 (2022). ZIP Code: 50125. Area code: 515. Elevation: 958 ft (292 m). Area: 11.44 sq mi (29.62 km2).
FAQs
Is Indianola, IA a good place to live?
Indianola is in Warren County. Living in Indianola offers residents a dense suburban feel and most residents own their homes. In Indianola, there are a lot of parks. Many young professionals live in Indianola and residents tend to lean conservative. The public schools in Indianola are above average.
What are the demographics of Indianola, IA?
Indianola, IA is home to a population of 15.8k people, of which 99.5% are citizens. As of 2022, 2.28% of Indianola, IA residents were born outside of the country (362 people). In 2022, there were 30.7 times more White (Non-Hispanic) residents (14.5k people) in Indianola, IA than any other race or ethnicity. There were 474 Two+ (Non-Hispanic) and 264 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Indianola, IA expensive?
Indianola, Iowa's cost of living is 13% lower than the national average. Indianola's housing expenses are 21% lower than the national average and the utility prices are 15% lower than the national average. Transportation expenses like bus fares and gas prices are 12% lower than the national average. Indianola has grocery prices that are 2% lower than the national average. Healthcare in Indianola is 4% lower than the national average.
Sources
National Balloon Museum and U.S. Ballooning Hall of Fame
Integrative Counseling Solutions
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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