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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
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Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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Hi, I'm Coach TeeCee. Welcome to Wholly Holistic. If you're here, chances are you're carrying a lot. Maybe you're stretched thin between work, family, and everyone else's needs, and your own wellbeing has quietly slipped to the bottom of the list. Maybe you know something needs to change, but yo…
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…
"Self-love is not selfish - it is survival." I have worked in the mental Health Field since 2021. It's most important for someone to be stable is for them to have a purpose. I identify as a member of the LGBTQ+ community.
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Cedar Falls, IA
Cedar Falls is a city in Black Hawk County, Iowa, United States. As of the 2020 census, the city population was 40,713. Cedar Falls is home to the University of Northern Iowa, a public university.
Cedar Falls along with the neighboring city of Waterloo, Iowa are the two principal municipalities within the Waterloo-Cedar Falls Metropolitan Statistical Area. This area is known locally as the "Cedar Valley," due to the Cedar River that traverses the vicinity.
Cedar Falls was first settled in March 1845 by brothers-in-law William R. Sturgis and Erasmus D. Adams. Initially, the city was named Sturgis Falls. The city was called Sturgis Falls until it was merged with Cedar City (another city on the other side of the Cedar River), creating Cedar Falls. The city's founders are honored each year with a week-long community-wide celebration named in their honor – the Sturgis Falls Celebration.
Because of the availability of water power, Cedar Falls developed as a milling and industrial center before the Civil War. The establishment of the Civil War Soldiers' Orphans Home in Cedar Falls changed the direction in which the city developed when, following the war, it became the first building on the campus of the Iowa State Normal School (now the University of Northern Iowa).
Cedar Falls is located at 42°31′24″N 92°26′45″W (42.523520, −92.446402). According to the United States Census Bureau, the city has a total area of 29.61 square miles (76.69 km2), of which 28.75 square miles (74.46 km2) is land and 0.86 square miles (2.23 km2) is water. Natural forest, prairie, and wetland areas are found within the city limits at the Hartman Reserve Nature Center.
Cedar Falls strongly emphasizes health and wellness, with several facilities catering to the well-being of its residents. The UnityPoint Health-Allen Hospital serves as a primary healthcare provider, offering comprehensive medical services. The city promotes an active lifestyle with numerous parks, including Big Woods Lake Recreation Area and George Wyth State Park, providing spaces for outdoor activities and recreational pursuits. Farrell’s eXtreme Bodyshaping provides comprehensive fitness programs that combine kickboxing and strength training to achieve transformational results. Balance Hot Yoga specializes in heated yoga classes designed to improve flexibility, strength, and mindfulness. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. MercyOne Cedar Falls Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs.
Top sites in Cedar Falls, IA are Escapology Escape Rooms Cedar Falls, Hartman Reserve Nature Center, and Hearst Center for the Arts.
Population: 40,737 (2023). ZIP code: 50613. Area code: 319. Elevation: 879 ft (268 m). Area: 30.29 sq mi (78.44 km2).
FAQs
What are the demographics of Cedar Falls, IA?
Cedar Falls is a city located in Black Hawk County, Butler County, and Grundy County Iowa. Cedar Falls has a 2024 population of 40,748. Cedar Falls is currently growing at a rate of 0.03% annually and its population has increased by 0.11% since the most recent census, which recorded a population of 40,702 in 2020. According to the most recent ACS, the racial composition of Cedar Falls was White: 91.97% Asian: 3.96% Two or more races: 2.35%, Black or African American: 1.3%, Native American: 0.26%, Other race: 0.1%, Native Hawaiian or Pacific Islander: 0.05%.
What is the crime rate in Cedar Falls, IA?
The crime rate in Cedar Falls is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Cedar Falls is 1 in 53. Based on FBI crime data, Cedar Falls is not one of the safest communities in America. Relative to Iowa, Cedar Falls has a crime rate that is higher than 91% of the state's cities and towns of all sizes.
How did Cedar Falls, IA get its name?
The City of Cedar Falls is located in Black Hawk County, in the State of Iowa. Originally named “Sturgis Falls” after its first settler, William Sturgis, it was later renamed after the river that flows through the city. Cedar Falls is home to the University of Northern Iowa, one of Iowa’s three state universities. In addition to programming provided by the City’s Hearst Center for the Arts, the Parks and Recreation Divisions, and the outstanding education provided by the Cedar Falls Schools, the University of Northern Iowa provides additional opportunities for academic, cultural, and athletic activities.
Sources
Escapology Escape Rooms Cedar Falls
UnityPoint Health-Allen Hospital
Big Woods Lake Recreation Area
MercyOne Cedar Falls Medical Center
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