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LIFE BALANCE READING
Akua Gray

Akua Gray

Offers virtual services

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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez

Ariel Vazquez

Holistic Health Coach Certified Herbalist Holistic Garden Consultant
Offers virtual services

English

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…


Los Angeles CA US Distance ReikiInitial ConsultLight Language ActivationMeditation, Breathwork and SoundbathOncology Reiki
Arlene

Arlene

Reiki Master Teacher | Light Language | Sound Healing | Breathwork Light Language Channel Sound Healer Native American Healer Breathwork Facilitator
Offers virtual services

English

Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…


Palmyra VA US Initial Consult
Ashley Short, RN, MSN, BCNP

Ashley Short, RN, MSN, BCNP

Naturopathic Practitioner (BCNP) Holistic Registered Nurse (RN, MSN)

English

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…


Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman

Candace Foreman

Postpartum Coach and Support Navigator
Offers virtual services

English

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.


Sandwich MA US 1:1 CoachingBreathworkHypnotherapy
Carly Cote

Carly Cote

Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach
Offers virtual services

English

My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …


Fairfax Virginia US 45-minute Couple's Therapy Session45-minute individual sessionInitial Consult
Chad Stiles

Chad Stiles

Licensed Marriage and Family Therapist
Offers virtual services

English

Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…


Morton PA US Initial ConsultThe Rebel Reset- 6 week package
Christine Sides

Christine Sides

Holistic Wellness Coach Integrative Mental Health Professional Behavior Change Specialist
Offers virtual services

English

Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…


Ridgecrest CA US Cleanse, Strengthen, and Harmonize Your Energetic Systems - Plus Discussion and Self-Care Recommendations Tailored to Your Unique Energetic PatternsComplimentary Consultation
Cindy Fatura

Cindy Fatura

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master
Offers virtual services

English

Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…


Roanoke VA US 1:1 Coaching Session (Single Session)Initial ConsultSustainable Lifestyle & Routine CoachingThe Whole-Person Wellness Audit
Coach TeeCee

Coach TeeCee

Whole-Person Wellness Coach Certified Professional Life Coach Certified Life & Resilience Coach Certified Community Health Worker (CCHW)
Offers virtual services

English

Hi, I'm Coach TeeCee. Welcome to Wholly Holistic. If you're here, chances are you're carrying a lot. Maybe you're stretched thin between work, family, and everyone else's needs, and your own wellbeing has quietly slipped to the bottom of the list. Maybe you know something needs to change, but yo…


Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan

Crazy Swan

Shaman High Priestess
Offers virtual services

English

Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…


Falcon Heights MN US Co-meditation DyadConsultationiRest Yoga Nidra Meditation
Cynthia Tastad

Cynthia Tastad

Occupational Therapist OTRL Life Coach Trauma Coach Level 2 iRest Yoga Nidra Meditation Teacher
Offers virtual services

English

I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Stafford Texas US Menopause Wellness EvaluationVirtual Menopause Wellness Experience
Dr. Danielle Harrell

Dr. Danielle Harrell

LMT, DFM,DHN, AADP,PWA, Holistic Wellness Coach
Offers virtual services

English

I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…


Orlando FL US Individual Mental Health CounselingMental Health TrainingRelationship / Couples CounselingTeam Building Exercise
Dustin Schulte

Dustin Schulte

Therapist Mental Health
Offers virtual services

English

"Self-love is not selfish - it is survival." I have worked in the mental Health Field since 2021. It's most important for someone to be stable is for them to have a purpose. I identify as a member of the LGBTQ+ community.


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Boone, IA?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Boone, IA can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Boone, IA and make an appointment online today.

 


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Sofia is a free online service that helps clients find Mindfulness Classes in Boone, IA and book appointments instantly. You can search for Boone, IA Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Boone, IA?

You can use Sofia to find Mindfulness Classes in Boone, IA who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Boone, IA?

Almost all Mindfulness Classes in Boone, IA on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Boone, IA Mindfulness Class who sees clients after hours?

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How can I find same day appointments near me for Mindfulness Classes in Boone, IA?

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How can I find a Mindfulness Class in Boone, IA who sees clients during the weekend?

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Where can I find a licensed and credentialed Mindfulness Class near me in Boone, IA?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


Boone, IA

 

Boone is a city in Des Moines Township, and the county seat of Boone County, Iowa, United States. It is the principal city of the Boone, Iowa Micropolitan Statistical Area, which encompasses all of Boone County. This micropolitan statistical area, along with the Ames, Iowa Metropolitan Statistical Area comprises the larger Ames-Boone, Iowa Combined Statistical Area. The population of the city was 12,460 at the 2020 census.

Coal mining played an important part in the early history of the Boone area. Local blacksmiths were already mining coal from the banks of Honey Creek south of what became Boone in 1849. Boone was platted as a town in 1865 by John Insley Blair. It was incorporated the following year when the Chicago and North Western Transportation Company railroad station was built there. The town was originally named "Montana"; it was renamed to Boone in 1871. The nearby town of Boonesboro was also chartered in 1866; Boonesboro was annexed to Boone in 1887. The present name is a tribute to Nathan Boone, son of explorer Daniel Boone.

Commercial mining was spurred by the arrival of the railroad. In 1867, Canfield and Taylor opened a mine just west of town. Their mine shaft was 242 feet deep, and they hauled coal to the railroad by wagon. In 1874, a railroad spur was built to the mine. This mine was taken over by the railroad and operated for 30 years. There were coal seams in the Boone area; the upper vein, about 3 feet thick, was always worked using longwall mining, while the lower vein was always mined using room and pillar mining. In 1912, United Mine Workers Local 869 in Boone had 554 members, close to 10% of the population at the time. 

According to the United States Census Bureau, the city has a total area of 9.02 square miles (23.36 km2), all land. Ledges State Park is located four miles south of Boone and is a popular destination. 

Boone, IA, offers a variety of health and wellness activities for its residents. Boone County Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. The Anytime Fitness provides state-of-the-art exercise equipment, personal training, and group classes like yoga, Zumba, and HIIT, catering to all fitness levels. For relaxation, Serenity Couture offers massages, facials, and body treatments in a serene environment. The Des Moines | Y Camp features a modern gym, swimming pool, and wellness programs for all ages, promoting physical fitness and community engagement. Boone County Trails, including the High Trestle Trail, provide ample opportunities for hiking, biking, and running, enhancing outdoor recreation options. Mindful Movement Pilates Studio offers specialized Pilates classes aimed at improving core strength and flexibility. The Ledges State Park is a popular spot for outdoor fitness activities such as hiking and picnicking. 

 

The top sites in Boone, IA: Tweetsie Railroad, Turchin Center for the Visual Arts, and Daniel Boone Native Gardens.

 

Population: 12,406 (2022). ZIP Codes: 50036. Area code: 515. Elevation: 1,099 ft (335 m). Area: 9.08 sq mi (23.53 km2).

 

FAQs

 

Is Boone, IA expensive?

Boone, Iowa gets a BestPlaces Cost of Living score of 79.6, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 20.4% lower than the U.S. average and 0.6% higher than the average for Iowa. A typical home costs $154,400, which is 54.3% less expensive than the national average of $338,100 and 20.8% less expensive than the average Iowa home, at $194,900. 

 

What is the crime rate in Boone, IA?

Boone has an overall crime rate of 12 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Boone is 1 in 83. How does Boone fare compared to other communities in Iowa of all population sizes? Boone's crime rate is lower than approximately 20% of Iowa communities.

 

What are the demographics of Boone, IA?

With 12,416 people, Boone is the 33rd most populated city in the state of Iowa out of 1,022 cities. The largest Boone racial/ethnic groups are White (91.6%) followed by Hispanic (3.7%) and Two or More (3.4%). In 2022, the median household income of Boone households was $64,192. Boone households made slightly more than Newell households ($64,167), Greeley households ($64,167), and Lime Springs households ($64,167). However, 2.3% of Boone families live in poverty.

 

Sources

Wikipedia

City of Boone

Neighborhood Scout

Iowa Demographics

Bestplaces

U.S News Education

Tweetsie Railroad

Turchin Center for the Visual Arts

Daniel Boone Native Gardens

Boone County Hospital

Anytime Fitness

Serenity Couture

Des Moines | Y Camp

High Trestle Trail

Boone Valley Brewing Company

Boone Community School District

Mindful Movement Pilates Studio

Ledges State Park

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.