Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Acne Specialist in Albany, GA?
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It became prominent in the nineteenth century as a shipping and market center, first served by riverboats. Scheduled steamboats connected Albany with the busy port of Apalachicola, Florida. They were replaced by railroads. Seven lines met in Albany, and it was a center of trade in the Southeast.
Albany is part of the Black Belt, a geological formation of soil conducive to cotton growth. An extensive area in the Southern geographical area of the United States. From the mid-20th century, it received military investment during World War II and after, which helped develop the region. Albany and this area were prominent during the civil rights era, particularly during the early 1960s as activists worked to regain voting and other civil rights. Railroad restructuring and reduction in the military here caused job losses, but the city has developed new businesses.
Albany is located at (31.582273, −84.165557), within Southwest Georgia. It lies in a belt of historically rich farmland in the East Gulf coastal plain, on the banks of the Flint River. The city is 78 mi (126 km) southeast of Columbus, 151 mi (243 km) south of Atlanta, 45 mi (72 km) south of Americus, 93 mi (150 km) southwest of Macon, 39 mi (63 km) west of Tifton, 73 mi (117 km) northwest of Valdosta, 88 mi (142 km) north of Tallahassee, Florida, 70 mi (110 km) east of Eufaula, Alabama, and 84 mi (135 km) east of Dothan, Alabama.
As of 2010, the city of Albany had been a member of the Arbor Day Foundation's Tree City USA Program for 23 years. Tree-lined streets are common, with large, mature oaks and other native trees. The city has a tree ordinance and a certified arborist on staff.
Albany places a strong emphasis on health and wellness for its residents. Moreover, Albany's commitment to healthcare is evident in its medical institutions, including Phoebe Putney Memorial Hospital, which ensures that residents have access to quality healthcare services. For an adrenaline rush, head to All American Fun Park for a mix of amusement park rides and bowling. Nature enthusiasts can explore Chehaw Park, which offers mountain biking, camping, and more. Planet Fitness is a top spot for those looking to stay in shape with state-of-the-art gym facilities. For more structured health programs, there are several fitness centers like Max Fitness, known for its comprehensive workout options, and Crunch Fitness, which offers a variety of classes and equipment. Wellness coaching and specialty fitness classes are also available at local venues such as CrossFit Carnivore. These facilities and activities make Albany a vibrant hub for health and wellness enthusiasts.
Population: 66,877 (2023). ZIP code: 31701. Area code(s): 229. Elevation: 197 ft (60 m). Area: 55.83 sq mi (144.59 km2).
FAQs
What is Albany, GA known for?
It is the hub of Southwest Georgia for culture, shopping, education, healthcare, and recreation. Albany is a great place to live, work and play. Growing families have the opportunity to educate their children in public or private schools. The Dougherty County School System operates 14 elementary schools, five middle schools, three high schools, and six other learning centers attended by 15,308 students.
Is Albany, GA a good place to live?
The low cost of living in Albany, GA attracts many residents. Albany’s housing costs are half as much as the state of Georgia and the national average. Albany also has lower grocery and transportation costs. There are more renters than homeowners in Albany (60% to 40%), and median rent in Albany is lower than the national average ($738 in Albany versus $1,062). Albany is also home to two universities, Albany State University and Albany Technical College. These universities provide jobs as well as mold students to become effective contributors to a diverse city.
Is Albany, GA rural or urban?
Albany, the seat of Dougherty County, has been the commercial hub of southwest Georgia for most of its history. Although it had competitors, namely Americus, Thomasville, and Valdosta, around the beginning of the twentieth century, Albany remains the urban center of the region. The city supports a significant museum, the Albany Museum of Art, which features one of the largest collections of African art in the Southeast.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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