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13 Senior Fitness Trainers near Punta Gorda, FL
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Same day appointments are available with many Senior Fitness Trainers. For the most part, clients who use Sofia to search for a Senior Fitness Trainer in Punta Gorda can schedule an appointment and see the Senior Fitness Trainer within 24 hours. You can search for real-time availability of Senior Fitness Trainers in Punta Gorda and make an appointment online today.
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On Sofia, you can search specifically for Punta Gorda Senior Fitness Trainers with availability after normal business hours.
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Sofia lets you see real-time availability for Senior Fitness Trainers in Punta Gorda. Many Senior Fitness Trainers offer same day appointments.
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Punta Gorda, FL
Punta Gorda is a city located in Southwest Florida and is the county seat of Charlotte County, Florida, United States. As of the 2020 U.S. Census the city had a population of 19,471, up from 16,641 at the 2010 census. Punta Gorda is the principal city of the Punta Gorda, Florida Metropolitan Statistical Area, part of the North Port-Bradenton Florida Combined Statistical Area.
Punta Gorda was the scene of massive destruction after Charley, a Category 4 hurricane, came through the city on August 13, 2004. Charley was the strongest tropical system to hit Florida since Hurricane Andrew in 1992, and the first hurricane since Hurricane Donna in 1960 to make a direct hit on Florida's southwest coast. In the years following the storm, buildings were restored or built to hurricane-resistant building codes. The new buildings, restorations and amenities concurrently preserved the city's past while showcasing newer facilities. During this time, Laishley Park Municipal Marina was built and the Harborwalk, Linear Park and various trails were created throughout the city for bicycle and pedestrian traffic.
Punta Gorda lies on the south bank of the tidal Peace River and the eastern shore of Charlotte Harbor, an arm of the Gulf of Mexico. Unincorporated communities bordering Punta Gorda include Charlotte Park (nearly surrounded by the city), Solana to the east, and Charlotte Harbor to the north, across the Peace River. Port Charlotte is west of Punta Gorda's incorporated residential neighborhoods Deep Creek and Suncoast Lakes, north of the Peace River. Harbour Heights lies east of Punta Gorda's Deep Creek residential neighborhood.
According to the United States Census Bureau, the city has an area of 21.0 square miles (54.4 km2), of which 15.0 square miles (38.9 km2) is land and 6.0 square miles (15.5 km2) (28.52%) is water.
Health and wellness are integral aspects of life in Punta Gorda. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting. Massage Envy offers a variety of massage services including Swedish massage, deep tissue massage, sports massage, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients.
Top sites in Punta Gorda, FL are Military Heritage Museum, Port Charlotte Beach Park, and Bayshore Live Oak Park.
Population: 20,227 (2023). ZIP code: 33950. Area code: 941. Elevation: 6 ft (2 m). Area: 21.87 sq mi (56.64 km2).
FAQs
How far is Punta Gorda, FL from the beach?
How far is Punta Gorda from the beach? Punta Gorda is approximately 26 miles from Englewood Beach on Manasota Key, the main beach area. The drive is approximately 35-40 minutes on major thoroughfares.
What makes Punta Gorda, FL popular?
Things to do in Punta Gorda are almost endless. Most restaurants feature live music, and there are plenty of unique shopping experiences, both in downtown Punta Gorda and the famous Fishermen’s Village. This is also a very artful city, with galleries galore, historic murals throughout the town, and the spectacular Peace River Botanical & Sculpture Gardens, a singular merging of world-class art and amazing nature that has to be experienced to be believed. Add in the Military Heritage Museum, nature tours and sanctuaries, boating, fishing, biking, and more, and you can see that this little town offers big fun.
What is the cost of living in Punta Gorda, FL?
The cost of living in Punta Gorda, FL is relatively low compared to the average U.S. city. The median home cost is just over $200,000, which is significantly lower than the national average of around $250,000. With more affordable housing and a slower pace of life, many residents enjoy the low cost of living and its accompanying lifestyle. Additionally, groceries are quite inexpensive at local markets and restaurants typically offer good deals on meals that can be enjoyed at home or on the go. All these factors combine to make Punta Gorda an attractive option for those looking to live comfortably without breaking the bank.
Sources
Mandara Spa at Loews Portofino Bay Hotel
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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