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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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I'm Elizabeth — a board-certified nurse practitioner and certified health & wellness coach. After years caring for patients across the lifespan, I've seen what actually creates lasting change: not quick fixes, but sustainable habits built around nutrition, movement, and mindset. I coach women and m…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Frequently asked questions
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Kendall, FL
Kendall is an unincorporated area and census-designated place in Miami-Dade County, Florida, United States. It is part of the Miami metropolitan area. At the 2020 census, the area had a population of 80,241.
Kendall is located 14 miles (23 km) southwest of downtown Miami at 25°40′0″N 80°21′24″W (25.666781, −80.356533). It is bordered to the east by the village of Pinecrest, to the southeast by the village of Palmetto Bay, to the south by Palmetto Estates and Richmond Heights, to the southwest by Three Lakes, to the west by The Crossings, to the northwest by Kendale Lakes, to the north by Sunset, and the northeast by Glenvar Heights.
U.S. Route 1 forms the eastern boundary of Kendall; it leads northeast to Miami and southwest 16 miles (26 km) to Homestead. The Homestead Extension of Florida's Turnpike forms the western boundary of Kendall, leading north 10 miles (16 km) to Doral and south 18 miles (29 km) to its southern terminus at Florida City. The Don Shula Expressway (Florida State Road 874) crosses Kendall from northeast to southwest.
According to the United States Census Bureau, the Kendall CDP has a total area of 16.6 square miles (43 km2); 16.1 square miles (42 km2) of it are land and 0.5 square miles (1.3 km2) of it (3.03%) are water.
Much of what is now Kendall was purchased from the State of Florida in 1883 by the Florida Land and Mortgage Company. It was named for Henry John Broughton Kendall, a director of the company, who moved to the area in the 1900s to manage the company's land. As the land was not open to homesteading, development was slow well into the 20th century. A post office opened in 1914, and the first school opened in 1929. After the end of the land boom in 1926, some residents left. Two Seminole camps were in the Kendall area, and Seminoles continued to live there into the 1940s.
Before the 1950s, the term "Kendall" was used to describe a region centered around U.S. Route 1, bounded by Snapper Creek to the north, the Everglades to the west, Old Cutler Road to the east, and the former community of Rockdale to the south. This area was largely uninhabited, generally consisting of pine rockland interspersed with fields and groves. As the region experienced rapid development in the 1950s, the moniker "Kendall" came to refer to the various communities built in the vicinity of present-day Pinecrest and the eastern half of the current Kendall CDP. When growth shifted west in the 1970s, 1980s, and 1990s, the usage of the term steadily shifted west concurrently, and today it is most often applied to the area more formally known as West Kendall. Before incorporation in 1996, the Village of Pinecrest was still included in the official boundaries of Kendall CDP.
In terms of health and wellness, Kendall prioritizes an active lifestyle. The Baptist Health South Florida Kendall Regional Medical Center offers comprehensive healthcare services, emphasizing the importance of well-being in the community. HealthSouth Rehabilitation Hospital offers inpatient and outpatient rehabilitation services, including physical therapy, occupational therapy, and speech therapy. Fyzical Therapy & Balance Centers specializes in physical therapy for balance and vestibular disorders, orthopedic conditions, chronic pain management, and pre/post-surgical rehabilitation. NovaCare Rehabilitation is offering physical therapy services for sports injuries, orthopedic conditions, post-stroke rehabilitation, pediatric therapy, and women's health. Orthopedic Center of Florida provides orthopedic-focused physical therapy, including joint replacement rehabilitation, spine therapy, sports medicine, and hand therapy. The Ritz-Carlton Spa, Orlando, Grande Lakes offers a luxurious retreat with a range of treatments including massages, facials, and body therapies.
Top Sites in Kendall, FL are Zoo Miami, Dadeland Mall, The Palms at Town & Country, and Pinecrest Gardens.
Population: 78,402 (2022). ZIP Codes: 33156. Area codes: 305, 786, 645. Elevation: 13 ft (4 m). Area: 16.60 sq mi (43.00 km2).
FAQs
Is Kendall, FL a good area?
Located less than 20 miles away from the heart of Downtown Miami, Kendall perfects the coveted "combination" of relaxation and luxury, pairing a more slow-paced lifestyle with its treasure trove of hotels, shopping spots, restaurants, and entertainment destinations, bringing rural living (at least, in Kendall) to the NEXT LEVEL, attracting anyone looking for a break from city life WITHOUT sacrificing the creature conveniences they've come to know. In fact, from its reputation as a "hidden gem," Kendall has grown into one of the BEST places to live in Miami-Dade County, ranking up with famous suburbs like Coconut Grove, Coral Gables, Pinecrest, Ponce Davis, High Pines, and South Miami, albeit a more low-cost version, thanks to its plethora of affordable real estate, schools, and daily essentials. So, if you're looking to pack up and move to a burgeoning suburb focused on the simple joys of living or have already started the transition, congratulations and good luck with your exciting Kendall journey.
Is Kendall, FL expensive to live in?
The median home price in Kendall is $625,000 with a median price per sqft of $399. The cost of living index for housing estimates the cost of housing in Kendall to be 153.6% of the national average. This makes it one of the more expensive cities in the US.
What is the crime rate in Kendall, FL?
Kendall is in the 34th percentile for safety, meaning 66% of cities are safer and 34% of cities are more dangerous. The rate of crime in Kendall is 31.64 per 1,000 residents during a standard year. People who live in Kendall generally consider the southeast part of the city to be the safest. Your chance of being a victim of crime in Kendall may be as high as 1 in 27 in the northeast neighborhoods, or as low as 1 in 54 in the southeast part of the city.
Sources
Baptist Health South Florida Kendall Regional Medical Center
HealthSouth Rehabilitation Hospital
Fyzical Therapy & Balance Centers
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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