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105 Relaxation Techniques near Jacksonville Beach, FL
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Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
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Welcome, I’m so glad you’re here. My name is Marinella, and I am a Certified Ayurvedic Practitioner and Holistic Counselor. My journey with Ayurveda began through my own healing after being diagnosed with Multiple Sclerosis. Guided by a mentor, I discovered a conscious, holistic way of living th…
Do stress, anxiety, and endless responsibilities leave you feeling overwhelmed, exhausted, or unable to rest? Maybe your mind races at night with everything that still needs to be done, or you find yourself caring for everyone else before taking time for yourself. You may feel off track, stretched …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
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Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
English, Spanish
Cleo-Mar is an Afro-Boricua psychic, holistic healer, and spiritual wellness practitioner based in New York City, offering sacred care rooted in ancestral wisdom, spiritual connection, and deep love for community. Genderfluid and proudly lesbian, Cleo-Mar creates heart-centered healing spaces espec…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Frequently asked questions
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Where can I find a licensed and credentialed Relaxation Technique near me in Jacksonville Beach?
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Jacksonville Beach, FL
Jacksonville Beach is a coastal resort city in Duval County, Florida, United States. It was incorporated on May 22, 1907, as Pablo Beach, and changed to Jacksonville Beach in 1925. The city is part of a group of communities collectively referred to as the Jacksonville Beaches. These communities include Mayport, Atlantic Beach, Neptune Beach, and Ponte Vedra Beach. When the city of Jacksonville consolidated with Duval County in 1968, Jacksonville Beach, together with Atlantic Beach, Neptune Beach, and Baldwin, voted to retain their municipal governments. As a result, citizens of Jacksonville Beach are also eligible to vote in the mayoral election for the City of Jacksonville. As of the 2020 US census, Jacksonville Beach had a total population of 23,830, up from 21,362 at the 2010 census. It is part of the Jacksonville, Florida Metropolitan Statistical Area.
According to the United States Census Bureau, the city has a total area of 22.0 square miles (56.9 km2). 7.3 square miles (19.0 km2) of it is land and 14.6 square miles (37.9 km2) of it (66.61%) is water. Jacksonville Beach is the largest town in the Jacksonville Beaches community. It is the eastern terminus of U.S. Route 90, which ends at an intersection with State Road A1A three blocks from the Atlantic Ocean. The city is located at 30°17′3″N 81°23′46″W (30.284091, –81.396074).
The area around present-day Jacksonville Beach was first settled by Spanish settlers. Spanish missions were established from Mayport to St. Augustine. Spain ceded Florida to Great Britain by treaty in 1763, only to have Spain regain it again, and then a final time in 1821 to the United States. American river pilots and fishermen came to Hazard, present-day Mayport, and established a port.
In the late 19th century, developers began to see the potential in Duval County's oceanfront as a resort. In 1883 a group of investors formed the Jacksonville and Atlantic Railroad to develop a resort community that would be connected to Jacksonville by rail. The first settlers were William Edward Scull, a civil engineer and surveyor, and his wife Eleanor Kennedy Scull. They lived in a tent two blocks east of Pablo Historical Park. A second tent was the general store and post office. On August 22, 1884, Mrs. Scull was appointed postmaster.
The health and wellness scene in Jacksonville Beach is robust, offering residents and visitors access to top-notch healthcare services and promoting a healthy lifestyle. The Mayo Clinic Jacksonville, a renowned medical institution, has a campus in the area and provides comprehensive healthcare services. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA provides fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga.
Top Sites in Jacksonville Beach, FL: Beaches Museum, Adventure Landing Jacksonville Beach, Jacksonville Zoo and Gardens.
Population: 23,830 (2020). ZIP Codes: 32240. Area code: 904. Elevation: 10 ft (3 m). Area: 21.96 sq mi (56.89 km2).
FAQs
What is the history of Jacksonville Beach, FL?
The area around present-day Jacksonville Beach was first settled by Spanish settlers. Spanish missions were established from Mayport to St. Augustine. Spain ceded Florida to Great Britain by treaty in 1763, only to have Spain regain it again, and then a final time in 1821 to the United States. American river pilots and fishermen came to Hazard, present-day Mayport, and established a port.
What is Jacksonville Beach, FL known for?
In general, the architecture of Jacksonville varies in style and is not defined by any one characteristic, and Jacksonville Beach is no exception. Designed by Marsh and Saxelbye, and completed in 1925, Casa Marina Hotel is a Mission-style hotel popular in the 1920s when Jacksonville's beaches were being developed. It was added to the National Register of Historic Places on September 2, 1993. Constructed in 1947, the American Red Cross Volunteer Life Saving Corps Station is an Art Moderne-style lifeguard station designed by local architect Jefferson Davis Powell.
What are the demographics of Jacksonville Beach, FL?
As of the census of 2000, there were 20,990 people, 9,715 households, and 5,207 families residing in the city. The population density was 2,732.3 inhabitants per square mile (1,054.9/km2). There were 10,775 housing units at an average density of 1,402.6 per square mile (541.5/km2). The racial makeup of the city was 90.94% White, 4.82% African American, 0.27% Native American, 1.63% Asian, 0.04% Pacific Islander, 0.79% from other races, and 1.51% from two or more races. Hispanic or Latino of any race were 2.99% of the population.
Sources
Adventure Landing Jacksonville Beach
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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