Senior Fitness Trainers near Hockessin, DE

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  1. Sofia Health
  2. Fitness & Movement
  3. Active Aging & Senior Fitness
Tucson AZ Counselor,Meditation Teacher,Coach Health Coach,Personal Trainer,Yoga Instructor,Counselor,Marriage Counselor,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Child Therapist,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Ayurvedic Practitioner,Senior Fitness Trainer,Therapist,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Career Coach,Business Coach,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Christian Premarital Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Myofascial Release Therapy,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Resilience Coach,Insomnia,Sleep Doctor,Weight Loss Program,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Diabetes Specialist,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Behavior Modification Therapy,Stress Management Class,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,HIV Disease Intervention Specialist,Narcissistic Abuse Treatment Clinician,Trauma Informed Coach,Bereavement Support,Frozen Shoulder,Muscle Building,Weight Training,Calisthenics Workout,Mens Health,Endurance Training,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Trauma-Informed Therapist,Barre Class,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Fitness Challenge,Breathing Exercise
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

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Green Bay WI US Initial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi Gillis

Heidi Gillis

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers Personal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
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Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
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My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
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3 session package - 60 min each6 session package - 60 min each60 minute health coach consult90 minute health coach consultA Simple Solution for Sleeping BetterAre You Feeling Tired and Sluggish Most of the Time?Body and Age-Appropriate Exercise At Home For FreeComplaining and blaming- a downward spiralCustomized Health and Fitness ProgramFind alternative relief from everyday aches & painsFree initial consultationGet Stronger, Increase Muscle Mass, Gain Energy, and Lose WeightGet more energy for the things you loveGet moving - let's walk, jog, run, sprint, bike - You chooseIncrease resistance trainingKick Your Sugar & Carb AddictionKick the Yo-Yo Dieting ForeverLose weight effortlessly and sustainably without dietingNail The Basics of Great HealthNeed help managing your Type 1 Diabetes?Need help managing your autoimmune illness?Need help reversing Type 2 Diabetes?Need help reversing pre-diabetes?Nutrition for human beingsPackage Schedule ToolPositive thoughts, positive feelings, positive actionsPost pandemic health recoveryRegaining Your Health One Step at a Time: 12-Week ComprehensiveRelaxation Techniques Made EasyStabilize your blood sugar levelStop the burnout and reduce your stressStrengthen your immune systemTake Back Control of Your Health and Your LifeThriving Over 50: A Custom Wellness Plan for MenThriving Over 50: A Custom Wellness Plan for WomenTired of Taking All of Those Medications?Where Did Your Libido Go?Primal Health Coach CertifiedCertified Carnivore CoachCertified Fasting CoachFood Addiction Specialist
Karl Leiderman

Karl Leiderman

Health and Fitness Coach
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Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …

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Birmingham AL CoachingHealth and Wellness CoachHealth CoachPersonal Trainer
Kelly Corbitt

Kelly Corbitt

Health Coach and Fitness Guide
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…

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Westlake Village CA US Health and Fitness Coaching Discovery Call- Meet MelissaPrimal Health CoachLevel 2 Primal Health CoachPersonal Trainer
Melissa King

Melissa King

Board Certified Health and Wellness Coach Certified GGS Women's Coach ACE Certified Personal Trainer
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

Board Certified Health and Wellness CoachCertified GGS Women's CoachACE Certified Personal Trainer Health CoachPersonal TrainerWellness CoachHolistic Health CoachSenior Fitness TrainerNutrition CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingVisualization TechniqueLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistAnemia SpecialistDepression TherapistResilience CoachAthlete Nutrition PlanDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessFitness ChallengeBreathing Exercise
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Nutritional TherapyAthletic TrainerNutritional Therapy Practitioner
Tiffany Nelson

Tiffany Nelson

Nutritional Therapy Practitioner
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Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…

Nutritional Therapy Practitioner NutritionistPersonal TrainerSports NutritionistSenior Fitness TrainerHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenGym TrainerHolistic HealthHolistic MedicineNutrition CounselingSleep TherapyWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorMental Wellness
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Frequently asked questions

 

How can I make a same-day appointment with a Couples Personal Training in Hockessin?

Same day appointments are available with many Couples Personal Trainers. For the most part, clients who use Sofia to search for a Couples Personal Training in Hockessin can schedule an appointment and see the Couples Personal Training within 24 hours. You can search for real-time availability of Couples Personal Trainers in Hockessin and make an appointment online today.

 

How can I book an appointment online with a Couples Personal Training in Hockessin?

Sofia is a free online service that helps clients find Couples Personal Trainers in Hockessin and book appointments instantly. You can search for Hockessin Couples Personal Trainers by symptom, health goal or visit reason. You can explore Couples Personal Training services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

How can I find a top-rated Couples Personal Training in Hockessin?

You can use Sofia to find Couples Personal Trainers in Hockessin who are highly rated. View each Couples Personal Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

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Almost all Couples Personal Trainers in Hockessin on Sofia have virtual visits available. Every Couples Personal Training can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

How can I find a Hockessin Couples Personal Training who sees clients after hours?

On Sofia, you can search specifically for Hockessin Couples Personal Trainers with availability after normal business hours.

 

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Sofia lets you see real-time availability for Couples Personal Trainers in Hockessin. Many Couples Personal Trainers offer same day appointments.  

 

How can I find a Couples Personal Training in Hockessin who sees clients during the weekend?

Sofia let's you see real-time availability for Couples Personal Trainers in Hockessin. Many Couples Personal Trainers offer appointments on Saturdays and Sundays.

 

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Hockessin, DE

 

Hockessin is a census-designated place (CDP) in New Castle County, Delaware, United States.

Hockessin came into existence as a little village in 1688 when several families settled in the area. The village was named after the Lenape word hokes, meaning good bark or good bark hill. There is a second and more likely origin for the name. While the word Hockessin does look like a Native American word, the name Hockessin did not show up on any early maps until many years after the Hockessin Meeting House was built and what is now the Village of Hockessin was never settled by the Native Americans, while they did have a hunting camp nearby. There was no town named Hockessin and the area was referred to as Mill Creek Hundred. The actual name is believed to be derived from one of the first settled properties which was named Occasion and settled by William Cox in 1726 and also the location of the first Quaker meetings in the area before Hockessin Meeting House was built a few years later. The earliest known use of the word Occasion was in 1734 in a property deed for this property. The road to the Hockessin Meeting House, currently Old Wilmington Road, was written as Ockession Road on a map in 1808. The first Roman Catholic church in Delaware was located in Hockessin. Missionary priests from Maryland established the Coffee Run Mission in 1790.

The A. Armstrong Farm, Coffee Run Mission Site, Hockessin Friends Meetinghouse, T. Pierson Farm, Public School No. 29, Springer Farm, and Wilmington and Western Railroad are listed on the National Register of Historic Places in 1978. More recently added sites to the National Register of Historic Places include Tweed's Tavern, the home of Negro League baseball player James "Nip" Winters, Colored School #107C, St. John the Evangelist Church, the Daniel Nichols house, and the Cox/Phillips/Mitchell Agricultural Complex.

The community is near the northwestern border of Delaware, within 1.2 mi (1.9 km) of the Pennsylvania border on the east bank of Mill Creek. According to the United States Census Bureau, the CDP has a total area of 10.0 square miles (26 km2), of which 10.0 square miles (26 km2) is land and 0.10% is water.

Health and wellness are priorities in Hockessin, with multiple facilities and initiatives promoting a healthy lifestyle. The city offers different health and wellness centers and services for its residents. Hockessin Chiropractic Centre offers chiropractic care, massage therapy, acupuncture, and nutritional counseling. Truly Yoga provides various yoga classes for all levels, including vinyasa, Hatha, and restorative yoga. Hockessin Athletic Club is a fitness center offering a range of wellness services such as personal training, group fitness classes, and massage therapy. Therapeutic Wellness Group provides holistic health services including chiropractic care, nutritional counseling, and wellness workshops. Hockessin Holistic Health offers chiropractic care, physical therapy, massage therapy, and nutritional counseling for comprehensive wellness care. Beebe Healthcare operates a walk-in urgent care center in Hockessin, providing convenient medical services for non-life-threatening conditions. ChristianaCare Primary Care at Hockessin offers comprehensive primary care services to patients of all ages. 

Top sites in Hockessin, DE are Lantana Square, Marshall Steam Museum, and Auburn Valley State Park.

Population: 13,608 (2023). ZIP code: 19707. Area code: 302. Elevation: 259 ft (79 m). Area: 10.05 sq mi (26.02 km2).

 

FAQs

What is Hockessin, DE known for?

There are so many things to do in Hockessin, Delaware, it is one of those little towns that hide some most amazing secrets. But this shouldn’t be surprising; almost all of Delaware’s population lives in a small town (rather than our one “big city” of Wilmington). Hockessin is a popular destination for nature enthusiasts, who love to visit the Ashland Nature Center. It's one of the best things to do in Hockessin, DE. Delaware's most beautiful butterfly house is located at this natural preserve.

 

What is the history of Hockessin, DE?

Hockessin, Delaware began as a village around the year 1688, shortly after William Penn took possession of his new land grant to the north. The name may have roots in the Lenape word “hokes,” but is most likely related to the first properties named Ocasson settled by William Cox around the year 1726. The Hockessin Friends Meetinghouse at 1501 Old Wilmington Road was built in 1738; the date marker in the stone structure stands below a gable roof with a cornice and crown molding at the roof line. It was added to the National Register of Historic Places in 1973. The Coffee Run Mission started as a log cabin built in 1790. It was the first Catholic church in Delaware, a precursor to the Roman Catholic Diocese of Wilmington.

 

What makes Hockessin, DE a historical place?

A tavern dating back to the late 18th century still stands, as does a place of worship which started its life 38 years before the Declaration of Independence was signed. Unknown to many people, Hockessin was a major conduit for escaping slaves on the Underground Railroad. The Hockessin Historical Society highlights many of these structures and welcomes visitors from all who want to learn about the region’s rich heritage. Tweed’s Tavern dates back to the year 1790. It was originally known as the “Mudfort.” Measuring 21 feet by 27 feet, the two-story log structure is listed in a colonial-era tax assessment as a large building with a cookery (kitchen), barn, and stables.

 

Sources

New Castle County DE

Wikipedia 

GH Life Magazine 

Only in Your State

Marshall Steam Museum

Lantana Square

Auburn Valley State Park

Hockessin Chiropractic Centre

Truly Yoga

Hockessin Athletic Club

Therapeutic Wellness Group

Hockessin Holistic Health

Beebe Healthcare

ChristianaCare Primary Care at Hockessin

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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