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45 Yoga Instructors near Wilton, CT
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Frequently asked questions
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Wilton, CT
Wilton is a town in Fairfield County, Connecticut, United States. As of the 2020 census, the town population was 18,503. The town is part of the Western Connecticut Planning Region.
Officially recognized as a parish in 1726, Wilton today is a residential community with open lands, historic architecture such as the Round House, and many colonial homes. Many residents commute to nearby cities such as Stamford or New York City. Wilton is home to many global corporations such as ASML, Breitling SA, Cannondale Bicycle Corporation, Melissa & Doug, and formerly Deloitte. It is also home to AIG Financial Products, whose collapse played a pivotal role in the financial crisis of 2007–2008.
Wilton is home to many global corporations such as ASML, Breitling SA, Cannondale Bicycle Corporation, Melissa & Doug, and formerly Deloitte. It is also home to AIG Financial Products, whose collapse played a pivotal role in the financial crisis of 2007–2008.
The transformation from a small farming town to a suburban residential community has been carefully controlled by zoning, efforts to preserve the town's colonial landmarks, and the preservation of almost 1,000 acres (4 km2) of open space for active and passive recreational use. The Cannondale Historic District, in north-central Wilton, retains its historic character and was listed on the National Register of Historic Places in 1992.
According to the United States Census Bureau, the town has a total area of 27.4 square miles (71 km2), of which 27.0 square miles (70 km2) is land and 0.4 square miles (1.0 km2), or 1.50%, is water, including the South Norwalk Reservoir. Wilton is bordered by Ridgefield to the northwest, Norwalk to the south, New Canaan to the southwest, Westport to the southeast, and Weston and Redding to the northeast. It is also bordered on the west by the hamlet of Vista in Lewisboro, Westchester County, New York.
Health and wellness are integral aspects of life in Wilton, Connecticut. Hartford HealthCare HealthCenter offers comprehensive health services, including wellness check-ups and preventive care programs. Wilton Family YMCA provides various fitness programs, swimming lessons, and sports leagues for individuals and families. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For yoga enthusiasts, Riverbrook Regional YMCA offers yoga and wellness classes that promote physical and mental well-being.Wilton Riding Club offers horseback riding lessons and equestrian activities. For those seeking mindfulness and relaxation, Kaia Yoga provides various yoga classes and meditation sessions
The top Sites in Wilton, CT are the Weir Farm National Historical Park, Merwin Meadows Park, and Gallaher Mansion and Cranbury Park.
Population: 18,503 (2020). ZIP Code: 06897. Area codes: 203, 475. Elevation: 335 ft (102 m). Area: 27.3 sq mi (71.0 km2).
FAQs
Does Wilton, CT have a downtown area?
Another interesting fact about Wilton is that it was a stop on the Underground Railroad during the Civil War. After the Civil War, it lost some of its population due to industrialization, as most of the economy was based on farming. However, in the early 1900s, New Yorkers started purchasing homes as their summer homes. Since then, it has become a suburb and home to many New York City, Stamford, and Norwalk commuters. Although now a well-developed suburb with a small downtown, Wilton has remained somewhat rural. The town has preserved several acres of land as open space and for recreation.
Is Wilton, CT a good place to live?
Wilton is in Fairfield County and is one of the best places to live in Connecticut. Living in Wilton offers residents a sparse suburban feel and most residents own their homes. Residents of Wilton tend to be liberal. The public schools in Wilton are highly rated.
Is Wilton, CT a city or a town?
Wilton is a town in Fairfield County, Connecticut, United States. As of the 2020 census, the town population was 18,503. The town is part of the Western Connecticut Planning Region. Officially recognized as a parish in 1726, Wilton today is a residential community with open lands, historic architecture such as the Round House, and many colonial homes.
Sources
Weir Farm National Historical Park
Gallaher Mansion and Cranbury Park
Hartford HealthCare HealthCenter
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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