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13 Senior Fitness Trainers near Westport, CT
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Same day appointments are available with many Senior Fitness Trainers. For the most part, clients who use Sofia to search for a Senior Fitness Trainer in Westport, CT can schedule an appointment and see the Senior Fitness Trainer within 24 hours. You can search for real-time availability of Senior Fitness Trainers in Westport, CT and make an appointment online today.
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How can I find a Westport, CT Senior Fitness Trainer who sees clients after hours?
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Where can I find a licensed and credentialed Senior Fitness Trainer near me in Westport, CT?
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Westport, CT
Westport is a town in Fairfield County, Connecticut, United States, along the Long Island Sound within Connecticut's Gold Coast. It is 48 miles (77 km) northeast of New York City. The town is part of the Western Connecticut Planning Region. Westport's public school system is ranked as the top public school district in Connecticut and the 17th best school district in the United States.
The earliest known inhabitants of the Westport area as identified through archaeological finds date back 7,500 years. Records from the first white settlers report the Pequot Indians living in the area which they called Machamux translated by the colonialists as beautiful land. Settlement by colonialists dates back to the five Bankside Farmers; whose families grew and prospered into a community that continued expanding. The settlers arrived in 1693, having followed cattle to the isolated area. The community had its ecclesiastical society, supported by independent civil and religious elements, enabling it to be independent from the Town of Fairfield. As the settlement expanded its name changed: it was briefly known as "Bankside" in 1693, officially named Green's Farm in 1732 in honor of Bankside Farmer John Green, and in 1835 incorporated as the Town of Westport.
During the Revolutionary War, on April 25, 1777, a British force of 1,850 under the command of the Royal Governor of the Province of New York, Major General William Tryon, landed on Compo Beach to destroy the Continental Army's military supplies in Danbury. Minutemen from Westport and the surrounding areas crouched hiding while Tryon's troops passed and then launched an offensive from their rear. A statue on Compo Beach commemorates this plan of attack with a crouching Minuteman facing away from the beach, looking onto what would have been the rear of the troops. A sign on Post Road East also commemorates this event.
According to a publication by the 2010 Census, Westport has a total area of 33.45 square miles (86.6 km2) of which 19.96 square miles (51.7 km2) (59.67%) is land with the remaining area of 13.49 square miles (34.9 km2) (40.20%) water. Westport is bordered by Norwalk on the west, Weston to the north, Wilton to the northwest, Fairfield to the east, and Long Island Sound to the south.
Health and wellness are paramount in Westport, with a range of facilities catering to residents' well-being. Sherwood Island State Park offers residents ample opportunities for outdoor activities. Westport Weston Family YMCA is a hub for fitness and community engagement, providing various programs for all ages. Bridgeport Hospital & Burn Center offers comprehensive health services, including wellness check-ups and preventive care programs. Orangetheory Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your day with a serene yoga session at Kaia Yoga. For a refreshing spa experience, visit A Balanced Body Massage and Spa or A Touch of Bliss Organic Spa.
Top Sites in Westport, CT are The Maritime Aquarium at Norwalk, Westport Museum for History and Culture, and Compo Beach.
Population: 27,470 (2023). ZIP code: 06880. Area codes: 203, 475. Elevation: 26 ft (8 m). Area: 33.45 sq mi (86.6 km2).
FAQs
Is Westport, CT expensive to live in?
Westport, Connecticut's cost of living is 77% higher than the national average. Westport's housing expenses are 199% higher than the national average and the utility prices are 33% higher than the national average. Transportation expenses like bus fares and gas prices are 13% higher than the national average. Westport has grocery prices that are 7% higher than the national average. Healthcare in Westport is 8% higher than the national average.
What are the demographics of Westport, CT?
With 27,470 people, Westport is the 40th most populated city in the state of Connecticut out of 169 cities. The largest Westport racial/ethnic groups are White (80.0%) followed by Hispanic (8.5%) and Asian (5.0%). In 2022, the median household income of Westport households was $242,868. Westport households made slightly more than Wilton households ($230,545) and Weston households ($220,754). However, 3.8% of Westport families live in poverty.
What county is Westport, CT?
Westport is a town in Fairfield County, Connecticut, United States, along the Long Island Sound within Connecticut's Gold Coast. It is 48 miles (77 km) northeast of New York City. The town is part of the Western Connecticut Planning Region. Westport's public school system is ranked as the top public school district in Connecticut and 17th best school district in the United States.
Sources
The Maritime Aquarium at Norwalk
Westport Museum for History and Culture
Bridgeport Hospital & Burn Center
A Balanced Body Massage and Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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